Ma muli o kā mākou noiʻi (Ianuali 2011), ʻaʻohe huahana olakino kūlohelohe i manaʻo ʻia e mālama i ka endometriosis i aʻo nui ʻia. Hāʻawi kekahi poʻe loea i kā lākou poʻe maʻi i nā hua lāʻau maʻemaʻe, aʻa dandelion a me ka ʻili o viorna obier or lehu kākalaioa e hōʻemi i kā lākou mau hōʻailona⁸. No ka ʻike hou aku, e nīnau i kahi mea lapaʻau i aʻo ʻia a i ʻole naturopath.

 Hoʻomaʻemae ʻo ka ʻeha. ʻO nā hoʻoikaika kino, e like me tai chi a i ʻole yoga, kōkua i kekahi mau wahine e hoʻokō maikaʻi i ko lākou ʻeha⁹.

 ʻAilā Castor (Ricinus komunis). Hiki i kēia ʻaila ʻaila, i kapa ʻia ʻo "castor oil" ma ka ʻōlelo Pelekania, hiki ke kōkua i ka hōʻemi ʻana i ka ʻeha pelvic.¹⁰. E hoʻomoʻi i kahi kōmike i ka ʻaila castor. E kau ma ka ʻōpū o lalo. E kau ma luna o kahi hue wai wela a i ʻole kahi "magic bag" wela. E moe ma kou kua a e noho no 30 mau minuke. Inā pono, e hana hou i kēlā me kēia lā.

 Lapaʻau chine kuʻuna. ʻO ka lāʻau lapaʻau Kina kuʻuna (TCM) kekahi o nā hana kuʻuna ʻole i hoʻohana nui ʻia e nā wahine e mālama i ka endometriosis⁸. Manaʻo ʻia, ma waena o nā mea ʻē aʻe, e D^r Andrew Weil. ʻO ka hoʻomaʻamaʻa maʻamau ʻo ka hoʻōla ʻana i nā Kidneys a me Qi (ke kahe o ka ikehu), a me ka hoʻoikaika ʻana i ke kahe koko e pale aku i ka stagnation o ke koko i loko o ka ʻōpū. Hoʻohui ia i ka acupuncture a me ka hoʻohana ʻana i nā mea kanu, e like me corydalis, bupler Kina a i ʻole Angelica Kina.⁸. Manaʻo kekahi mau noiʻi lapaʻau ma Kina e hiki i ka TCM ke hōʻoluʻolu i nā hōʻailona a i ʻole mālama i ka infertility i kekahi mau wahine^11-14 . Eia naʻe, ʻaʻole i hana ʻia kēia mau haʻawina me kahi mana placebo a manaʻo ʻia he haʻahaʻa ko lākou ʻano hana. Pono ka mālama ʻana i ka hahai ʻana e kahi loea.

 Hoʻololi ka meaʻai. No ka hoʻohaʻahaʻa ʻana i nā hōʻailona o ka endometriosis a i ʻole e pale iā lākou mai ka ʻinoʻino ʻana, ʻōlelo ke kauka ʻAmelika ʻo Andrew Weil e hahai i kahi meaʻai me nā waiwai. Anati-hoʻoʻino¹⁵. Ua like kēia aupuni me ke aupuni Mediterranean.

Eia kona mau kumu kumu.

- ʻai i nā ʻano meaʻai like ʻole;

- e hoʻokomo i nā meaʻai hou e like me ka hiki;

- e hoʻemi i ka nui o nā meaʻai i hoʻomaʻemaʻe ʻia a me nā meaʻai ʻōpala;

- ʻai nui i nā huaʻai a me nā mea kanu.

No ka ʻike hou aku e pili ana i kēia meaʻai a no ka ʻike ʻana i ka manaʻo o kā mākou mea ʻai meaʻai ʻo Hélène Baribeau ma kēia kumuhana, e ʻike iā: Dr Weil: ka meaʻai anti-inflammatory.

D^r Manaʻo pū ʻo Weil e pale i ka ʻai ʻana i ka ʻiʻo a me nā huahana waiu mai nā mahiʻai hale hana, a me ka makemake ʻana i nā huahana mai kahi mahiʻai meaola, ka mea i loaʻa ʻole i nā hormones.