I loko o ka aromatherapy, aia nā mea i kapa ʻia he ʻaila kumu, ʻaila ʻaila. Hoʻopau maikaʻi kēia ʻano ʻaila i nā aila pono. Eia hou, hiki ke hoʻohanaʻia nā kumu i waho a me loko. Hoʻopili piha lākou i ke kino, loaʻa ka hopena maikaʻi i ke olakino. I mea e hoʻomākaukau kūʻokoʻa ai i ka ʻaila massage a i ʻole ka ʻaila, e like me ke kānāwai, lawe lākou ma kahi o 10-15 g o ke kumu a hoʻohui iā lākou me kahi liʻiliʻi o nā ʻaila nui a i ʻole me nā hui.
Akā he aha ke ʻano o nā aila kumu i laila? E noʻonoʻo kākou.
Eia kekahi laʻana, he ʻaila apricot kēia. He kūpono ia no ka mālama ʻana i ka ʻeha o ka pepeiao (kahi mau kulu a e pau ka ʻeha), kōkua i ke kuni a me nā māwae o ka ʻili. He hopena maikaʻi kona ma ka ʻili ma ka laulā, nā kui a me ka lauoho. Hiki ke hoʻohana ʻia ma ke ʻano he mea hoʻoulu hou (ʻaʻole ʻike ʻia nā wrinkles no ka manawa lōʻihi) a i ʻole he ʻaila kahakai.
ʻAno ʻole ka aila hua o ka hua waina, akā ʻono ʻono. ʻO kēia kumu ka mea nui o nā mea hoʻonani maikaʻi āpau, no ka mea, kōkua ia i ka ʻili e mālama i ka makū, mālama i ka mea hou a me ka lahilahi. Hiki ke hoʻopili ʻia i waho a i ʻole me nā aila pono (e like me ka mea i ʻōlelo ʻia ma mua - 10-15 g o ka waihona a me kekahi mau kulu o ka aila pono).
ʻAʻole hana ka aila Jojoba i nā hopena maʻi a i ʻole ka huhū. Kōkua me ka eczema, psoriasis, dandruff, huehue, warts. ʻO kahi o nā lipsticks hoʻomaʻemaʻe a me nā mea hoʻoliʻiliʻi make-up.
Kōkua kaʻaila germ germ me ka ʻili pilikia, nā maʻi o ka maʻi puʻuwai a hoʻolohi i ka ʻelemakule. He hopena maikaʻi ia ma ka ikaika i nā kāne a me nā wahine. I loko, hoʻohana ʻia he 1 tī i kēlā me kēia manawa i ka lā hapa hapalua hola ma mua o ka ʻai ʻana no 2-3 mau pule. Ma waho - ka mea like me nā aila kumu āpau.
Mālama ka niu a me nā aila niu e hana i ka ʻili palupalu, wili. No laila, hoʻohana ʻia lākou i nā sunscreens a me nā emulsion.
E kōkua ka ʻaila Sesame i ka lohi i ke kaʻina hana ʻelemakule, hoʻomaikaʻi i ka flaky, ka ʻili maloʻo a pale i ka pōʻino o ka lā. Hiki ke hoʻohana ʻia no ka lomilomi.
Hoʻohana pinepine ʻia ka aila ʻAmelona i ka mea hamo a nā keiki. He hopena maikaʻi ia i ka ulu ʻana o ka lauoho a ʻaʻole kumu i nā maʻi āpau a i ka ʻili maʻalahi loa.
Kōkua ka ʻaila peach e hoʻolohi i ka ʻelemakule, e waiho ana i ka ʻili me ka velvety. Hoʻohana ʻia no ka lomilomi.
He hopena maikaʻi ka aila hua ʻukena i nā puʻupaʻa, ʻike maka, adenoma, prostatitis a kōkua i ka mālama ʻana i nā maʻi cardiovascular. I loko, hoʻohana ʻia 1 teaspoon 3-4 mau manawa i ka lā no 1 mahina. Ma waho - like me nā kumu a pau.
Hoʻomaopopo ʻia nā aila pono e hoʻohana ākea. Hiki iā lākou ke hoʻohana no ka inhalation, hamo, lomilomi, kaomi, ʻauʻau a me ka aromatherapy. Kōkua kēia mau hana āpau i ka hoʻomaikaʻi ʻana i kou olakino a hoʻomaha iki. Hoʻohui, hiki iā lākou ke noi i loko (akā ʻaʻole āpau). He aha ke ʻano o nā aila pono a pehea e hoʻohana ai - e noʻonoʻo mākou i kēia manawa.
Hoʻohana ʻia ka aila Calamus no ka nalo ʻana o ka lauoho, huehue, lohe, ʻike a me nā pilikia hoʻomanaʻo. Hiki ke hoʻohana ʻia ma nā wahi āpau - i loko a me waho.
Hoʻohana ʻia ʻo Anise no ka manstruation ʻeha, ka maʻi ʻaʻai, indigestion, ke koko ʻōpū, ka luaʻi hopohopo a me nā maʻi, ka hānō, ke kuni. Hiki ke hoʻohana ʻia ma ke ʻano he diuretic. Ma ke ʻano maʻamau, hoʻohana ʻia lākou i nā kukui, ʻauʻau, massage, compresses a me loko pū me kahi teaspoon o ka meli.
Hoʻohana ʻia ka ʻaila Bagardia i nā mea ʻala a me nā lāʻau lapaʻau (ka hana ʻana i nā ʻaila hoʻomaʻemaʻe, nā lotions, nā huahana ʻauʻau). Kūpono no nā lumi ʻala. Hiki ke hoʻohui i nā mea inu waiʻona - 2 hāʻule i ka hapalua lita.
ʻO Basil, sage, valerian, jasmine, cajeput, lavender, neroli, tauric wormwood, limetta, marjoram, lemon balm, lele lele, chamomile, pine ua hoʻohana nui ʻia no ke kaumaha, nā maʻi hiamoe, nā neuroses, nā haʻihaʻi hopohopo. Eia kekahi, he hopena maikaʻi ko lākou i ka ʻōnaehana pale a hiki ke hoʻohana ʻia e mālama i ke anu. ʻO Eucalyptus i kēia ʻoihana, ʻoiaʻiʻo, ʻaʻohe mea like. Ua kūpono hoʻi nā Marigolds no ka mālama ʻana i ka ARVI.
ʻO Bergamot, cardamom, coriander, kinamona, dill, violet e hoʻohana nui ʻia no ka pau ʻana o ka ʻai, indigestion, indigestion.
ʻO nā cloves, geraniums, lemon, hyacinths, elecampane, oregano, hyssop, cypress, catnip, cistus, limetha, mandarin, patchouli, ginger, rose, rosewood a me sandalwood kōkua i ka mālama ʻana i ka puʻuwai, ka ʻili, nā maʻi genitourinary. Hiki ke hoʻohana i ka meaʻala. ʻO ka Ginger, ma waena o nā mea ʻē aʻe, kōkua i ka hoʻonui ʻana i ka hoʻōla wahine.