Ke kauwela mau loa: Nā meaʻai aupuni Thai

Hoʻomaʻamaʻa mālie ʻo Autumn i nā hoʻomanaʻo lā o ke kauwela. ʻO kēia ka mea i ake nui e hoʻi i nā lā mehana ʻole. ʻO nā kīʻaha Thai, kahi a mākou e hoʻomākaukau ai i kēia lā, e kōkua iā ʻoe e hoʻololi i kahakai one me ke kai akahai.

Hoʻowalewale hua ʻai

Ke kauwela mau loa: nā kīʻaha o ka meaʻai aupuni o Thailand

E hoʻokūpī iā ʻoe ka saladi mea ʻai Thai i nā lā kau "Aia Aia ma laila. ” E ʻoki i ka papaya ʻōmaʻomaʻo i ʻili ʻia ma kahi grater no nā kāloti Korea, e hoʻomoʻi iā ia no 10 mau minuke i ka wai a ʻomi maikaʻi. I loko o ka mortar, e hamo i 4 cloves o ke kāleka me 2 chili pepa, e hoʻomau i ka kuʻi, e ninini i 2 tbsp. l. pīkī palai a me 1 tbsp. l. ʻōpae maloʻo. Eʻokiʻoki i loko o nā'āpana 100 g o nā pīni kaula a me 10 mau tōmato cherry, e hui pū me ka papaya a me ka lole spicy. E wela i ka hui ʻana o 30 ml o ka wai, 1 tbsp o ke kō pāma, 1 punetēpē o ka ʻai iʻa a me ka wai lime ma ke ahi, e hoʻopiha i ka salakeke me kēia ʻuala. E hoʻomanaʻo ʻia kona ʻono ʻono ʻokoʻa me nā memo ʻono a ʻawaʻawa e ka ʻohana no ka manawa lōʻihi.

Pākuʻi i ke aniani

Ke kauwela mau loa: nā kīʻaha o ka meaʻai aupuni o Thailand

Me ka ʻole o kāu noodle punahele "Pad thai" ʻAʻole hiki i nā Thai ke ola i hoʻokahi lā. E hoʻokuʻu i 150 g o nā noodles aniani i ka wai anuanu no 10 mau minuke, a laila ninini i ka wai paila ma luna o lākou. E hoʻomoʻa i ka ʻuala a mānoanoa me ka 100 g o ke kō, 2 tsp sauce chili, 4 tbsp sauce iʻa a me 4 tsp paʻi hua. Passeruem i ka aila i ʻoki ʻia i kāloti, nā aniani a me 100 g o nā wana keʻokeʻo o shallots. Hoʻolaha mākou i 300 g o nā ʻōpae iā lākou a ʻeleʻele maikaʻi iā lākou. A laila, e wāwahi i 2 mau hua a, e hoʻoulu pinepine, e hoʻomākaukau. Ke hoʻomau nei e hoʻohui i nā noodles me ke koena o nā meaʻai a me ke kau me ka ʻuala. E hoʻololi i ka ʻōpae me ka ʻiʻo a i ʻole ka moa - ʻaʻole ʻoe e liʻiliʻi i nā ʻano like ʻole.

Malihini ma waho

Ke kauwela mau loa: nā kīʻaha o ka meaʻai aupuni o Thailand

Ma ke kamaʻilio ʻana i ka moa, ʻaʻole hiki ke haʻi ʻole i kahi kīʻaha kaulana ʻē aʻe "ʻO Guy Young.” ʻOki mākou i ke kupapaʻu moa ma ka umauma, wehe a kaomi i lalo me kahi ukana. Ma Thailand, ʻōloʻi ʻia ka manu ma luna o nā lāʻau ʻohe a ʻala ʻia ma ka kuha. E hana maʻalahi mākou. Whisk me ka blender 2-3 stalks o ka lemongrass, aʻa mai ka hui o ka pāhiri, he poʻo o ke kāleka a me ka ½ tsp pepa peas. E hoʻohui i ka wai lime, kahi paʻakai paʻakai, a me 1 punetēpē o kēlā me kēia mea ʻono a māmā. E kāpī i kēia hui ʻana o ka moa ma nā ʻaoʻao a pau a e hoʻomoe i ka pō a pau i loko o ka friji. A i ke kakahiaka, e hoʻomoʻa iā ia ma ka lima ma 200 ° C no 40-50 mau minuke. Ua mākaukau ka moa me ka ʻono Thai! Kiʻi: Pinterest.

Pot o ka nui

Ke kauwela mau loa: nā kīʻaha o ka meaʻai aupuni o Thailand

E ʻoliʻoli nā ʻiʻo meaʻai i ka pā "ʻO Jim Can", no ka mea, ʻaʻole ia he mea ʻē aʻe ma mua o ka puʻuwai a me ka ʻono a me ka puaʻa ʻala i hoʻokahi kīʻaha. Eʻoki i 1 kg o ka puaʻa i loko o nā paʻi, e ninini i kahi hui o 6 tbsp. l. ʻoyster sauce, 1 tbsp. l. soy sauce a me 1 tsp. ko niu. Hoʻokomo mākou i kaʻiʻo i loko o ka friji no ka pō. Passeruem i ka aila ʻoki ʻokiʻoki, kāloti, pepa ʻono a me 3 ʻuala. Hoʻohui i 1 tsp o ka galangal grated (ginger), kahi lima o ka basil a me 3 mau ʻōpala lemongrass i ʻoki ʻia i ka hupa moa i hoʻomoʻa mua ʻia. E ninini i ka broth ma luna o nā mea kanu a me ka ʻiʻo i loko o nā ipu a kau i loko o ka umu ma 200 ° C no hoʻokahi hola. Hoʻopiha i ka ʻōpala me nā noodles me nā mea kanu-home-made ʻaʻole e kūʻē i kēlā kīʻaha. Ma Thailand, ua hoʻomākaukau ʻia kēia kīʻaha i mua o nā malihini: ma luna o nā lanahu, i loko o ka ipu lepo.

Kāpena i ka niu

Ke kauwela mau loa: nā kīʻaha o ka meaʻai aupuni o Thailand

ʻO nā mea kopa ka hiʻohiʻona o ka meaʻai Thai. ʻO ka mea makemake nui ʻia paha o lākou "ʻO Tom yam.” Eʻokiʻoki i loko o nā'āpana 15-20 knm o ke kumu galangal (ginger) a me 3-4 mau kumu lemongrass, ninini i ka wai a kuke no 7 mau minuke. E hoʻohui i 400 g o nā champignons i loko o nā papa, 3 mau tōmato a me nā cubes onion, 2 tsp. ka ʻuala chili a kuke no 10 mau minuke. A laila, waiho mākou i 300 g o ka ʻōpala i hoʻopaʻa ʻia a mālama i ka sopa ma ke ahi no 5 mau minuke. I kēia manawa, e ninini i ka wai lime a kau i 3-4 mau lau o ka lime Kaffir - e hāʻawi kēia i ke kīʻaha i ka ʻawaʻawa citrus lahilahi. Hiki ke wehe ʻia nā lau ma ka hope. E hoʻohui i 400 ml o ka waiu niu a e hoʻolapalapa i ka sopa. E lawelawe me ka laiki a me nā mea kanu hou.

ʻO ka hoʻokalakupua o ka sup

Ke kauwela mau loa: nā kīʻaha o ka meaʻai aupuni o Thailand

ʻO kekahi sup i kū i ka meaʻai Thai - "ʻO Tom Kha Kai.” E ʻokiʻoki i loko o nā ʻāpana 300 g shiitake mushrooms a ninini i ka wai paila. E hoʻolapalapa i 1 lita o ka moa moa, e hoʻohaʻahaʻa i ke kumu o ka lemongrass a me 2 aʻa o ka galangal (ginger), ʻoki ʻia i loko o nā pōʻai. E ninini i 2 punetēpē o ke kō ʻulaʻula, 4-5 lau Kaffir lime, e hoʻomoʻa i ka hupa no 5 mau minuke. E hoʻohui i 5-6 pepa chili i loko o nā apo, 600 ml o ka waiu niu a me 6 punetēpē o ka wai iʻa. Fry i loko o ka frying pan 300 g o ka moa umauma slices me ka pehu shiitake, he lima o ka eggplant, carrots a me onions. E kau i kēia hui i loko o ka sopa, e ninini i ka wai lime a uhi me kahi poʻi. E hōʻiliʻili koke nā ʻala nani i ka ʻohana holoʻokoʻa ma ka papaʻaina.

Mākeke ʻAi

Ke kauwela mau loa: nā kīʻaha o ka meaʻai aupuni o Thailand

Makemake nā inu āpau i ka tī "ʻO Cha Yen", ua makaukau lakou e inu mau a ma na wahi apau. E hoʻohui i loko o kahi kīʻaha 2 punetēpē o ke kī'ōmaʻomaʻo, kahi lāʻau o ke kinamona, 2-3 clove buds, 2 hōkū o ka anise, vanilla ma ka piko o ka pahi. E hoʻopiha iā lākou me kahi lita o ka wai e hoʻolapalapa ai a hoʻomoʻa i ka wela haʻahaʻa no 5 mau minuke. E hoʻohui i 1 tsp o ka wai ʻalani a i ʻole ka syrup. No ke kala hohonu, e hoʻohui i 1 tsp o ka hibiscus. E hoʻoinu ke kī, kānana a hoʻokomo i ke kō o ke kō e ʻono. No nā mea ʻono, hiki iā ʻoe ke hoʻololi iā ia me ka waiū condensed. I ke kauwela, lawelawe ʻia kēia kī me ka hau i loko o ke aniani kiʻekiʻe. A i ka hāʻule ʻana, hiki iā ʻoe ke inu i ka wela, i hoʻonani ʻia me ka ʻaila wīwī me ka kinamona lepo.

ʻO ka meaʻai Thai ka hiʻohiʻona o ke kauwela mau loa. No laila, no ke aha mākou e hoʻomaha iki ai no ka ʻohana holoʻokoʻa i kēia hopena pule? E ʻike i nā ʻōkuhi hoihoi hou aʻe ma kā mākou pūnaewele, a haʻi mai iā mākou e pili ana i kāu puna Thai punahele i nā manaʻo.

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