ʻO ka artichoke kahi mea kanu a puni ka makahiki, akā ʻo Malaki-ʻApelila a me Kepakemapa-ʻOkakopa. ʻOi aku ka poepoe o ka puna artichokes i ke ʻano me ka liʻiliʻi o nā inflorescences hāmama, ʻoi aku ka lōʻihi o nā artichokes i ka autumn. Ke ulu nei nā'ōpuʻu nui ma ka hope o ke kumu, no ka mea, loaʻa iā lākou ka nui o ka mālamalama a me ka lā, a ulu nā "keiki" i ka malu. ʻAʻole kaumaha nā mea liʻiliʻi liʻiliʻi, kūʻai ʻia lākou i ka hau a me ka pickled, i kēia manawa hiki iā ʻoe ke kūʻai hou. Pehea e koho ai i nā artichokes ʻO kahi artichoke hou he lau ʻōmaʻomaʻo ʻōmaʻomaʻo e "ʻoki" ke kaomi ʻana. ʻAʻole hōʻike ʻia nā ʻōpala a me nā ʻōpala ma nā puʻupaʻa ʻaʻole hou ka artichoke - hiki ke hana ʻia ma muli o ka mālama ʻole ʻana. ʻOi aku ke kaumaha o nā artichokes hou ma mua o ko lākou helehelena. ʻO nā artichokes momona ka hoʻoilo, "honi" e ka hau mua. ʻAʻole hoʻohana ʻia nā lau artichoke i ka kuke ʻana. Pehea e mālama ai i nā artichokes E hoʻomaʻemaʻe i nā artichokes me ka wai, waiho i loko o kahi ʻeke plastik a mālama i loko o ka friji a i ʻole ka hīnaʻi meaʻai a hiki i 2 pule. Pehea e kuke ai i nā artichokes Hiki ke puhi ʻia nā artichokes, palai, ʻai ʻia, a ʻai ʻia. ʻO nā pāpaʻi, nā casseroles, nā mea kanu ʻai a me nā risotto artichoke e puka mai i ka momona loa. Hiki ke hoʻohana ʻia nā artichokes e hana i nā purees a me nā salakeke. Hoʻohana maikaʻi ʻia nā artichokes maloʻo i kūʻai ʻia ma ka hale kūʻai i nā kīʻaha ʻono loa. Nā meaʻai e hui pū me nā artichokes - nā aila: ʻaila ʻoliva, pata, ʻaila hazelnut, ʻaila hazelnut; - nā mea kanu a me nā mea ʻala: tarragon, chervil, thyme, sage, rosemary, garlic, dill; - nā kīʻaha: kao kao, Ricotta, Parmesan; - nā hua: lemon, ʻalani; - nā mea kanu a me nā legumes: ʻuala, pāpaʻi, halo, pī, pī. Nuances I ka wā e kuke ai i nā artichokes, e hoʻohana mau i ka pahi kila a me nā mea hana; ʻO ka hao a me ka alumini ka mea e nalowale ai ke kala o nā artichokes. Inā hoʻohana ʻoe i ka pepa i ka wā e kuke ai i nā artichokes, e ʻike pono ʻaʻole ia e pili me nā artichokes. I ke kālai ʻana i nā artichokes, hamo i ka wai lemon ma luna o ka ʻoki. E kau i nā ʻāpana artichoke i ʻeli ʻia i loko o kahi kīʻaha me ka wai lemon i hoʻoheheʻe ʻia i ka wai (3-4 punetēpē o ka wai no 250 ml o ka wai). No ka mālama ʻana i ke kala o nā artichokes i ka wā e hoʻolapalapa ai, e hoʻohui i 2 teaspoon o ka palaoa a me 2 teaspoon o ka aila ʻoliva i ka wai. Inā ʻaʻole ʻoe makemake i ka ʻala o ka kuke ʻana i nā artichokes, e hoʻohui i nā lau bay i ka ipuhao. Hoʻomaʻemaʻe artichoke 1) Me ka pahi ʻoi, ʻoki i ke kumu a me ka luna o ka artichoke (e pili ana i 1/3) e hōʻike i ke kumu. 2) Wehe i nā lau haʻahaʻa o waho, he ʻano paʻakikī. E wehe pono i nā lau i poino nui a ʻeleʻele paha. 3) Mai kēlā me kēia pepa, e ʻoki i ka ʻaoʻao luna me nā ʻoki (e 1/3), ʻaʻole ʻai ʻia. 4) E holoi pono i nā artichokes ma lalo o ka wai kahe. E mālama pono ʻaʻohe lepo ma waena o nā lau. 5) Me ka hapalua o ka lemona, e hamo i nā ʻāpana āpau o nā lau i ʻole lākou e pouli.
Pehea e ʻai ai i nā artichokes 1) ʻAi ʻia nā artichokes me nā lima. 2) Wehe ʻia nā lau i kēlā me kēia manawa, hoʻokomo ʻia ke kumu ʻiʻo i loko o ka ʻuala, a laila huki koke i waena o nā niho e wehe i ka ʻāpana palupalu. Hoʻokomo ʻia ka ʻāpana ʻai ʻole o ka lau ma ka lihi o ka pā. 3) Me ka pahi, e ʻoki pono i ka ʻāpana hiki ʻole ke ʻai ʻia mai ke kumu o ka artichoke. 4) Hoʻokomo ʻia ka "naʻau" palupalu o ka artichoke i loko o ka ʻuala a ʻai ʻia me ka leʻaleʻa. Source: realsimple.com Unuhi: Lakshmi