ʻO ka wāwae flat-valgus - nā kumu, nā hōʻailona, ​​​​ka mālama ʻana. He aha kēia?

E like me kāna ʻoihana, hoʻoikaika ka Luna Hoʻoponopono o MedTvoiLokony i ka hāʻawi ʻana i nā ʻike olakino hilinaʻi i kākoʻo ʻia e ka ʻike ʻepekema hou loa. ʻO ka hae hou "Checked Content" e hōʻike ana ua loiloi a kākau pololei ʻia ka ʻatikala e ke kauka. ʻO kēia hōʻoia ʻelua ʻanuʻu: ʻo ka mea kākau moʻolelo olakino a me ke kauka e ʻae iā mākou e hāʻawi i ka ʻike kiʻekiʻe loa e like me ka ʻike olakino o kēia manawa.

Ua mahalo ʻia kā mākou kūpaʻa ma kēia wahi, a me nā mea ʻē aʻe, e ka Association of Journalists for Health, nāna i hāʻawi i ka Luna Hoʻoponopono o MedTvoiLokony me ka inoa hanohano o ka Luna Hoʻonaʻauao Nui.

ʻO ka wāwae flat-valgus kahi kūlana e pili ana i ka hoʻohaʻahaʻa ʻana i nā ʻaka lōʻihi o ka wāwae me ka hili ʻana o ka kuʻekuʻe wāwae i waho. Hōʻike pinepine kēia maʻi iā ia iho i nā keiki e hoʻopiʻi nei i ka ʻeha ma nā keiki bipi a me nā wāwae. ʻO ka hemahema o ka ʻōnaehana muscular-ligamentous i manaʻo ʻia ke kumu maʻamau o kona hoʻokumu ʻana.

He aha ka wāwae valgus palahalaha?

ʻO ka wāwae valgus squamous he maʻi i hōʻike ʻia e ka hoʻemi ʻana o ka arch longitudinal a transverse a i ʻole kona hoʻomaha piha ma ka honua. Eia kekahi, loaʻa i nā maʻi kahi kūlana valgus o ka kuʻekuʻe wāwae. I ka hoʻomaka ʻana, ʻaʻole ʻeha kēia maʻi, akā i ka ulu ʻana, hoʻomaka nā loli degenerative i ka ʻāpana o ka ʻōnaehana osteoarticular a me ka ʻeha e hele pū ana. ʻO ka wāwae flat-valgus i kahi pae kiʻekiʻe e pili ana i ka hoʻokumu ʻana i nā ʻiʻo ʻiʻo, nā ʻaelike o ka tendon Achilles a me nā ligaments aia ma ka ʻaoʻao o waho o ka wāwae. Pono e hoʻomanaʻo ʻia i loko o nā keiki a hiki i ka 5 mau makahiki, ʻo nā wāwae wāwae he kūlana kūlohelohe ia ʻaʻole pono ka mālama ʻana. Eia naʻe, inā kānalua ka wāwae valgus palahalaha, pono ke kipa kauka. Hana ka orthopedist i kahi hōʻailona ma ke kumu o nā hoʻokolohua kūikawā, me ka pedobarography e hoʻoholo ai i ke kaomi o nā ʻāpana kikoʻī o ka wāwae ma ka honua.

ʻO nā kumu o ka wāwae valgus flat

ʻO nā kumu maʻamau o kēia maʻi:

  1. kapuaʻi kaumaha,
  2. hānau kīnā,
  3. ke komo ʻana i nā kāmaʻa kūpono ʻole,
  4. nā ʻiʻo nāwaliwali ma nā wāwae a me nā wāwae.

ʻO ka wāwae flat-valgus - nā hōʻailona

ʻO ka poʻe me ka wāwae flat-valgus e hoʻopiʻi i ka luhi, ka ʻeha ma nā keiki bipi a me nā wāwae. Ua kaumaha ko lakou hele ana, inelastic, ua ino ko lakou mau kamaa (wili), a ua haehaeia ko lakou mau ku'eku'e wāwae i loko. ʻO ke kumu maʻamau ka hemahema o ka ʻōnaehana musculoskeletal.

I ka poʻe me nā ʻeha ma kahi pae kiʻekiʻe, hiki i ka pōkole a me ka ʻoki ʻana o nā ʻiʻo fibula, nā ligaments o ka ʻaoʻao waho o ka wāwae, a me ka ʻoki ʻana o ka tendon calcaneal (Achilles). Lilo ka wāwae i mea ʻino. Hoʻopaʻa ʻia ka neʻe ʻana o nā manamana wāwae a kaumaha ka hele ʻana ma muli o ka nalowale o ka hoʻokuʻu ʻana. Ke hele nei ka deformity, piʻi ka ʻeha, luhi nā wāwae me ka hoʻoikaika iki. Eia kekahi, ʻike ʻia nā calluses a me nā abrasions ma ka ʻili. I nā makahiki, ua hele pū kēia mau hōʻailona me nā loli degenerative i ka ʻōnaehana osteoarticular o ka wāwae a me nā maʻi circulatory. Hoʻopili pinepine ʻia ʻo Valgus o nā wāwae me ka valgus o nā kuli.

Lapaʻau ʻana i ka wāwae valgus flat

I ka hoʻomaka ʻana o ka maʻi, ʻo ka mālama ʻana i ka wāwae valgus squamous e pili ana i ka hoʻohana ʻana i nā hoʻomaʻamaʻa e hoʻoikaika ai i kēlā mau ʻiʻo i hoʻohālikelike ʻia i ka pio longitudinal a me ka ʻāʻī o ka wāwae. Hoʻokō ʻia ʻo Kinesiotherapy, ʻo ia hoʻi ka hoʻomaʻamaʻa ʻana i ka tendon Achilles i ʻaelike a hoʻoikaika i nā ʻiʻo nāwaliwali o ka wāwae. Hoʻohana nui ʻia nā orthoses a me nā kāmaʻa i hoʻohālikelike ʻia i ka wāwae. Aia kekahi mau mea hoʻokomo i koho pākahi ʻia no kēlā me kēia maʻi, i hana ʻia me nā mea hou loa, anti-allergic (kākoʻo lākou i ka longitudinal a transverse arch o ka wāwae). Manaʻo mākou, i waena o nā mea ʻē aʻe Orthopedic insoles no ka ʻeha wāwae a me nā kuʻekuʻe wāwae i nā keiki FootWave KIDS SUPI PRO, i loaʻa ma ka Medonet Market. He mea kūpono hoʻi e noʻonoʻo e kūʻai i nā wedges gel no nā kuʻekuʻe kuʻekuʻe - heel valgus a me varus, e kōkua ana i ke kūlana kūpono o ka wāwae i ka wā e hele ana.

I mea e hōʻemi ai i ka ʻeha ʻeha, hoʻomaʻamaʻa nā mea maʻi i ka laser therapy a iontophoresis. Eia naʻe, i nā hihia koʻikoʻi, i ka wā i mālama ʻole ʻia ai ka wāwae valgus flat, pono paha ke ʻoki.

Ke kamaʻilio e pili ana i nā ʻano lapaʻau, ʻaʻole e nānā ʻia ka hana nui o ka hoʻoikaika ʻana i ka hoʻoikaika ʻana i ka ʻiʻo tibia posterior. ʻO nā laʻana o ka hoʻoikaika ikaika ʻana penei:

  1. Kaikikala,
  2. ʻohi wāwae wāwae,
  3. ka hāpai ʻana i nā mea like ʻole me kou manamana wāwae,
  4. e hele ana ma na kihi o waho o na wawae.

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