ʻO ka meaʻai e like me ka zodiac: pehea e ʻai ai iā Leo?
 

I ka papahana "ʻAi e like me ka Zodiac" hoʻolauna mākou i kā mākou poʻe heluhelu punahele me ka manaʻo e pili ana i ka papaʻai pololei e pili ana i nā hōʻailona zodiac. 

ʻOluʻolu loa e kākau e pili ana i ka meaʻai Lviv. Ma hope o nā mea āpau, he gourmets maoli kēia a me nā connoisseurs o ka kuke ʻana. Makemake nā lunamaka o kēia hōʻailona e hoʻāʻo i nā kīʻaha exotic mai nā ʻāina like ʻole, e ʻono iā ia, ke ʻoluʻolu nei i kēia, a ʻaʻole hoʻi e hoʻonani iā ​​lākou iho i ka iwi. A no ka mea ʻaʻohe nui ka ʻai o Leos, ʻaʻohe o lākou pilikia me ka gastrointestinal tract.

ʻO nā liona, e like me nā mea ʻai pono maoli, makemake i ka ʻiʻo, iʻa, a me nā mea ʻono me nā mea ʻala wela, akā ʻaʻole hiki iā lākou ke kapa ʻia he niho ʻono.

Inā mākou e kamaʻilio e pili ana inā makemake ʻo Leos e tinker i ka lumi kuke, no laila ʻaʻohe o lākou aloha nui i kēia ʻoihana. ʻAʻole kēia he hana aliʻi. ʻOiai hiki iā Leos ke kuke maikaʻi i nā ipu maʻalahi. A inā lākou e lawe i nā mea hana culinary, no laila he mea pono ʻaʻole e hoʻohuli kekahi iā lākou mai kēia hana. A laila e loaʻa kahi mea haku!

 

ʻAi pinepine nā liona i waho o ka home. Akā ʻaʻole lākou e hele i ka hale ʻaina mua a lākou e ʻike ai, e hoʻāʻo mau ʻo Leos e loaʻa ka ʻoi loa, no laila e koho ana ke keʻena i ka mea ʻoi nona iho.

He huhū ko Leos, huhū huhū a hana pinepine i ka hana, lawe iā lākou iho i ka luhi a me ka luhi o ke kino, a ʻo nā hewa i ka hānai hiki ke alakaʻi maʻalahi i ka momona. A hiki i kēia ke hopena maikaʻi ʻole i nā maka nāwaliwali o kēia hōʻailona zodiac, ʻo ia ka puʻuwai, nā kīʻaha koko nui, nā iwi kuamoʻo, ka pākana thyroid. Eia kekahi, ʻo kekahi o nā pilikia o Lviv ka pae haʻahaʻa o hemoglobin.

No laila, pono ʻo Leo e ʻai pono.

Pehea a pehea ʻo Leo

ʻO ka mea mua, e kāpae i nā meaʻai e hoʻopilikia maikaʻi ʻole i ka puʻuwai a me nā kīʻaha koko. momona, meaʻai kaumaha, palai, ʻiʻo ʻeleʻele, mea inu ʻona a me nā mea ʻono. Pono e hoʻokomo i loko o ka meaʻai protein i loaʻa i ka waiū, nā hua, ka ʻiʻo keʻokeʻo, ka moa. A e hoʻokomo pinepine i ka ʻai i nā meaʻai momona i ka calcium. 

ʻO nā hua no nā liona, kūpono nā hua citrus. He waiwai lākou i ka fiber, potassium, vitamina a hoʻomaha maikaʻi i ka ʻehaʻeha. I mea e hoʻolako ai i ka puʻuwai puʻuwai me ka potassium a me ka magnesium, pono e hoʻohui ʻia kēia mau mea i ka meaʻai: nā hua waina, nā fiku, nā apricots maloʻo, nā ʻuala, nā eggplants, zucchini. ʻO nā aniani, kālika, parsnips, celery e pono pū kekahi.

Kōkua nui iā Leo e piha i ka ikehu a hoʻomaʻamaʻa i ka ʻōnaehana nerve - magnesium phosphate. Loaʻa ia ma ka buckwheat, oatmeal, millet groats, koko a me ka soybeans, ʻoi aku ka liʻiliʻi i ka pīni, ka pī, ka pīni, a me ka berena rai. 

Pono ʻo Leos e hoʻolālā i ko lākou aupuni no laila ʻo ka ʻaina awakea ka mea māʻona loa, a maʻalahi ka ʻaina kakahiaka a me ka ʻaina awakea. No kaʻaina awakea, pono ʻo Leos e ʻai i ka sup, ka ʻiʻo a iʻa paha a me kahi ipu ʻaoʻao. ʻO kahi ʻaina awakea nui e ʻae i kēia hōʻailona e kaupalena ʻia i hoʻokahi wale nō mea ʻai a hua paha no ka ʻaina awakea. Eia kekahi, pono ʻo Leos e hōʻalo i ka holo wikiwiki ʻana i ka meaʻai, nā mea māmā māmā a hoʻāʻo e ʻai ʻole i ka pō.

He mea pono loa ia no Lviv e hoʻohana i nā hua waina, nā ʻalani, nā lemona, a me nā mea kanu - kāpeti, radish, turnips. 

E hoʻomanaʻo ma mua, ua kamaʻilio mākou e pili ana i nā mea ʻono e makemake ʻia e nā hōʻailona like ʻole o ka zodiac, a ʻōlelo pū kekahi pehea e koho ai i ka waina e like me ka hōʻailona o ka zodiac. 

 

Waiho i ka Reply