I ka papahana "ʻAi e like me ka Zodiac" hoʻolauna mākou i kā mākou poʻe heluhelu punahele i ka manaʻo e pili ana i ka papaʻai pololei e pili ana i nā hōʻailona zodiac. ʻO ka manawa kēia o nā Puʻupaʻa e ʻike ai i ka manaʻo o nā kilo hōkū e pili ana i ka meaʻai kūpono kūpono loa no kēia hōʻailona.
ʻO ka mea like ʻole o Virgos he hana hana luhi ʻole lākou. A iho pinepine ka iho o kā lākouʻai i nā meaʻai māmā i waena o nā hihia. No laila, he mea maikaʻi no Virgos e loaʻa mau i ka yogurt, kefir, nā hua maloʻo me lākou, no laila ʻaʻole he hoʻowalewale e loaʻa i kahi meaʻai māmā me nā meaʻai wikiwiki a i ʻole nā carbohydrates wikiwiki i ke ʻano o nā mea momona.
Makemake nui ʻo Virgo i nā mea ʻono, no laila pono pinepine lākou e kuke iā lākou iho i nā kīʻaha mai ka oatmeal, kupu ʻia ka palaoa, nā huaʻai, nā mea kanu. Loaʻa i kēia mau meaʻai āpau i ka fiber, kahi e hāpai i ka metabolism a pēlā e kōkua ai i ka mālama ʻana i kahi kiʻi nani a me ke olakino.
Maikaʻi loa nā loea loea o Virgo, akā ʻaʻole lākou e kaena mau i ko lākou mākaukau, makemake e hāmau e pili ana i ia mea, ʻaʻole e hāʻule ke kuke i luna o ko lākou poʻohiwi i ke ʻano o ka hana. Makemake lākou i nā meaʻai kūpono ma mua o ka hoʻolōʻihi ʻana i ka manawa no ke kuke ʻana. ʻAe ʻo Virgos i ko lākou mau ʻuhane e wehe wale ke hoʻonohonoho lākou i kahi hoʻokipa. I kēia hihia, e haki maoli kā lākou papaʻaina mai ka nui o nā pā. Mai kēia nui, e hōʻike lākou i kā lākou kīʻaha pūlima. Ka mea a lākou e kūleʻa ai i ka hanohano.
Ma ke ʻano laulā, ʻo Virgos, ʻoiai ke ʻano palupalu o ko lākou kino, loaʻa ke olakino maikaʻi loa a nui a nui nā kenekulia i waena o nā lunamakaʻāinana o kēia hōʻailona. A ʻo ka wahi nāwaliwali loa i ko lākou kino ka ʻōpū, e pili pono ana i ka hana ʻana i ka meaʻai.
No laila, pono e pale aku ʻo Virgos i nā momona o nā holoholona, nā meaʻai kēpau, nā ʻāhi puhi, nā mea momona. Hoʻohuli pū ʻia ka ʻalekoke no lākou.
Pono e loaʻa i nā meaʻai ʻai i kēlā me kēia lā nā mea kanu stewed, pasta, nā huahana dairy, nā cereals like ʻole. ʻOi aku ka maikaʻi o ka ʻiʻo i ka mahu a kālua ʻia paha i ka umu. Paipai ʻia nā momona ʻai.
ʻO nā mea kanu, ʻo ka mea i makemake nui ʻia ka waiwai o ka puluniu: kāpī, nā pi, ka pua kō, kekani, nā kāloti, nā zucchini, nāʻuala. Kūpono kūpono kā lākou mau huaʻai no nā ʻoma, nā hua waina, nā pears, nā pomegerane, nā ʻapelika.
ʻO nā paʻakai ikehu a Virgo he potassium sulfate a me ka hao phosphate, i loaʻa i ka palaoa, ʻoka, millet, ʻoma, zucchini. ʻO ka mineral zodiac a Virgo kahi potassium sulfate. Loaʻa iā ia i nā berena palaoa, lettuce, chicory, tī, a me nā pipi.
No laila, ʻo ke kumu o ka papaʻai olakino no Virgo e lilo i kahi papaʻai olakino maʻalahi maʻalahi i ka fiber, me ka nui o nā mea kanu a me nā huaʻai. He mea nui ka papaʻai pololei - nā ʻai hakina i ka manawa like. A aʻoaʻo ka poʻe hōkū i nā puʻupaʻa e hoʻolohe i ka vegetarianism, e kūpono kēia ʻōnaehana meaʻai i ka hapa nui o lākou.
E hoʻomanaʻo mākou, ma mua ua haʻi aku mākou i kahi o nā hōʻailona a pau o ka niho momona nui, a ʻo nā mea inu kope e makemake ʻia e nā ʻōuli like ʻole.