ʻO nā salakeke me ka fennel

Hele maikaʻi ka Fennel me ka paʻi ʻoliva, nā petals lahilahi o Parmigiano-Reggiano cheese, pecans, walnuts, watercress, frisee letus a me arugula. ʻO ka salakeke ʻōmaʻomaʻo hoʻoikaika me ka fennel nā mea hoʻohui: 2 puna liʻiliʻi fennel 1 punetune kirīmi 2 punetēpuni aila ʻoliva 2-3 punetēpē wai lemon 1½ punetēpē i ʻoki ʻia i ka ʻiʻo lemon 2 punetēpē i ʻoki maikaʻi ʻia i ka tarragon a i ʻole fennel herbs 1 punetēpuni paʻi paʻi paʻi ʻia 2 kīʻaha wai ʻulaʻula e ʻono) pepa ʻeleʻele (e ʻono) 'Apena: 1) E ʻili a ʻoki liʻiliʻi loa i nā ʻōpala fennel. 2) E hoʻohui i ka ʻaila, ka aila ʻoliva a me 2 teaspoons wai lemon, a laila e hoʻohui i ka lemon zest, nā mea kanu, ka paʻakai a me ka pepa e ʻono ai. E ninini i ka lole ma luna o ka fennel. E ʻono a hoʻohui i ka wai lemon inā pono. 3) E hoʻonohonoho i ka fennel ma luna o ka lau kuʻi wai a lawelawe. Hiki iā ʻoe ke hoʻohana i ka salad frisee a i ʻole ka hui ʻana o nā ʻano lettuce like ʻole i kēia meaʻai. ʻO ka salakeke me ka fennel a me ka pea nā mea hoʻohui:

2 puʻupuʻu fennel liʻiliʻi 1 puʻupuʻu chicory Belgian 6 wōnati 2 ʻo Barlette a i ʻole Cornice pears. 'Apena: 1) Peel a ʻoki i nā ʻōpala fennel. 2) E ʻokiʻoki i ka ʻōpala chicory Belgian i loko o nā ʻāpana lahilahi, e hui pū me nā walnuts ʻoki maikaʻi ʻia a me ka fennel. 3) Eʻokiʻoki i nā pears iʻelua mau'āpana, e wehe i nāʻanoʻano, eʻokiʻoki i nā'āpana a hoʻohui i ka saladi. He maikaʻi kēia salakeke no ke anuanu. Pono e lawelawe koke ʻia, i ʻole e pōʻeleʻele ka pears a me ka chicory.

: myvega.com : Lakshmi

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