No ka ʻeha puʻuwai? Maikaʻi, nā mea kanu!
No ka ʻeha puʻuwai? Maikaʻi, nā mea kanu!nā mea kanu no ka ʻeha puʻuwai

Hoʻopilikia pinepine ka Heartburn, reflux a hyperacidity i kahi hapa nui o ke kaiāulu, ʻaʻole ia he manaʻo leʻaleʻa, no laila ʻaʻole ia he mea kupanaha ke ʻimi nei mākou i ka hoʻomaha wikiwiki mai ke ahi. ʻO ka manawa pinepine, akā naʻe, ʻaʻole hiki i ka hoʻomākaukau ʻana i nā lāʻau lapaʻau ke hana no ka manawa pōkole wale nō, a laila pono mākou e kiʻi hou i kahi papa, ʻo ia hoʻi, ʻaʻole hiki ke olakino e like me nā mea kanu maoli.

ʻO ka Hyperacidity wale nō ka nui o ka waika hydrochloric i hana ʻia e ka ʻōpū, kahi e hoʻonāukiuki ai i nā membrane mucous palupalu i maʻa ʻole e pili me nā mea o ka ʻōpū. ʻO ka maʻamau, hoʻokumu ʻia ka reflux e nā kumu he nui, ʻoi aku ka maikaʻi ʻole, ka meaʻai kūpono ʻole, ka hoʻohana ʻana i ka waiʻona, ka puhi ʻana a i ʻole ka liʻiliʻi o ka huna ʻana o ka bile a me ka suboptimal metabolism. Eia kekahi, hiki ke hopena i nā ʻano maʻi like ʻole o ka ʻōpū a me ka duodenum, a me ka hopena o ka constipation.

Hiki ke hoʻopau koke ʻia nā hōʻailona me nā hoʻomākaukau kūpono, akā e like me kā mākou ʻike, ʻoi aku ka maikaʻi o ka pale ʻana ma mua o ka mālama ʻana. Loaʻa i nā mea kanu nā mea waiwai he nui e kākoʻo pono a pale i nā mucous membranes, e pale ana i nā hopena maikaʻi ʻole o ka waiʻawaʻawa.

Marshmallow aʻa, pua linden, yarrow herb, couch grass rhizome, horehound herb, St. John's wort, licorice root, thousandwortʻo ia kekahi o nā lāʻau lapaʻau maikaʻi loa i hoʻohana ʻia i ka pale ʻana i ka hyperacidity ʻōpū.

He mea nui hoʻi e hoʻololi i kou nohona e hoʻokomo i nā maʻamau i kāu meaʻai i ka wā lōʻihi e kōkua iā ʻoe e hoʻopoina i nā maʻi ʻoluʻolu ʻole o ka digestive tract. ʻO ka mea mua, e hoʻomanaʻo e pale i kekahi mau huahana maʻamau, e hoʻomaha ai kou ʻōpū a paʻa kāna hana.

E hōʻalo i nā mea ʻono, ke kō, nā keke a me nā keke momona ʻaʻole ia he hopena maikaʻi inā luhi ʻoe i ka hyperacidity. Pēlā nō i nā ʻiʻo momona, nā meaʻai palai a me nā ʻuala. E hoʻomanaʻo hoʻi i ka pale ʻana i ka waiʻona a me nā mea hoʻoikaika ʻē aʻe e like me ka paka, kofe, kī, nā ʻano inu kalapona like ʻole, a me ke kokoleka a me nā hua citrus, pono nō hoʻi e ʻai mālie a nau i kēlā me kēia nahu no ka manawa lōʻihi.

Hoʻopili maikaʻi ʻia ka hyperacidity i hoʻopili ʻia i ke kī kumini a me ka infusion cumin, pono e kānana ʻia ma mua o ka inu ʻana. ʻO nā mea kanu ʻē aʻe i ʻōlelo ʻia no ka heartburn pū kekahi: anise, fennel, kinamona, malabar cardamom, marshmallow, knotweed.

Hiki ke hōʻemi ʻia nā hōʻailona o ka puʻuwai ma ka nau ʻana i kekahi mau hua juniper i kēlā me kēia lā. I ka lā mua mākou e nau ai i ʻekolu mau huaʻai a hoʻohui i hoʻokahi i kēlā me kēia lā. Ua pau mākou i ka wā e hiki ai mākou i ʻewalu hua.

Inā ʻaʻole i pau nā pilikia me ka hyperacidity ʻoiai ka hoʻohana ʻana i nā ala āpau e hana ai me lākou ma ka home, pono ʻoe e nīnau i ke kauka e pili ana i kēia ʻoiaʻiʻo, no ka mea, hiki ke koʻikoʻi nā kumu o ka hyperacidity hoʻomau.

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