ʻO Buckwheat me nā halo no kahi multicooker
No ka kuke ʻana, pono ʻoe e hoʻopaʻa i kahi kīʻaha o ka canned mushroom, 300 g o ka buckwheat, ʻelua mau aniani liʻiliʻi, ʻaila ʻoliva a me ka paʻakai.
Pono e ʻoki maikaʻi ʻia nā aniani, a hui pū me nā halo i ʻoki ʻia, e ʻai i loko o kahi kīʻaha lohi. Hoʻohui ʻia ka ʻaila ʻoliva i lalo o ke kīʻaha, a koho ʻia ke ʻano BAKING ma ka multicooker.
A laila hoʻohui ʻia ka buckwheat i ka pā a ninini ʻia kēia me ka wai i uhi ʻia ka buckwheat e hoʻokahi a me ka hapa kenimika. Ma hope o kēlā, paʻakai ka pāʻina a hoʻomoʻa ʻia i ke ʻano BUCWHEAT a hiki i ka hōʻailona.