Pehea e hoʻomākaukau ai i kahi kīʻaha "Ginger sauce"
Sunflower aila 0.5 tbsp, hou ginger (aʻa) 1 tbsp. l., ka meli 0.3 tbsp., ka paʻakai 1 chip, ka pepa ʻeleʻele honua 0.1 tsp. l., ka vīneka laiki 0.5 tbsp. Hoʻohui i nā mea a pau
Nā mea hoʻohui o ka meaʻaiMīkini hoʻāʻo»:
- ʻAilā Sunflower 0.5 st
- kaukani hou (aʻa) 1 tbsp.
- meli 0.3 st
- paʻakai 1 pāka
- pepa ʻeleʻele lepo 0.1 tsp
- vīneka laiki 0.5 st
ʻO ka waiwai kūpono o ka pā "Ginger sauce" (no 100 nā huna):
Kāleka: 353.5 kcal
Nā Squirrels: 0.4 gr.
Uha: 30.3 gr.
Kalepona 19.8 gr.
Ka helu o nā lawelawe: 1Nā mea hoʻohui a me nā ʻike kalepona o ka hoʻomoʻo “Ginger sauce” »
| Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | kcal |
| aila ʻaila | 0.5 st | 100 | 0 | 99.9 | 0 | 900 |
| Aina I | 1 tbsp | 20 | 0.36 | 0.16 | 3.16 | 16 |
| ka meli | 0.3 st | 60 | 0.48 | 0 | 48.9 | 197.4 |
| paʻakai lāʻau paʻakai | 1 apana | 50 | 0 | 0 | 0 | 0 |
| ka pepa pepaʻeleʻele | 0.1 tsp. | 0.7 | 0.07 | 0.02 | 0.27 | 1.76 |
| kekahi raiiki | 0.5 st | 100 | 0.3 | 0 | 13 | 54 |
| Ka huina | 331 | 1.2 | 100.1 | 65.3 | 1169.2 | |
| Hana 1 | 331 | 1.2 | 100.1 | 65.3 | 1169.2 | |
| 100 nā huna | 100 | 0.4 | 30.3 | 19.8 | 353.5 |