Nā mea hoʻohui o ka meaʻaiʻO Charlotte ke kupuna kāne»:
- Nā hua 5
- 1 palaoa palaoa
- 1 kapu kō
- Kōkuhi 3
ʻO ka waiwai kūpono o ke kīʻaha “Charlotte's Grandfather” (no 100 nā huna):
Kāleka: 164.7 kcal
Nā Squirrels: 4.6 gr.
Uha: 3.2 gr.
Kalepona 29 gr.
Ka helu o nā lawelawe: 1Nā mea hoʻohui a me ka ʻikepili calorie o ka meaʻai ”Kākoʻo Charlotte»
Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | kcal |
hua moa | 5 pcs | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
palaoa palaoa | 1 st | 130 | 11.96 | 1.56 | 97.37 | 444.6 |
kahe nui | 1 st | 160 | 0 | 0 | 159.52 | 636.8 |
kii onohi | 3'āpana | 495 | 1.98 | 1.98 | 48.51 | 232.65 |
Ka huina | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
Hana 1 | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
100 nā huna | 100 | 4.6 | 3.2 | 29 | 164.7 |