Ua ana ʻia ka pae o ka HDL cholesterol i ka wā o ke kaulike lipid e ʻae ai i ka anamanaʻo kolesterol. ʻO HDL cholesterol kahi lipoprotein i kapa ʻia ʻo "kolesterol maikaʻi" no ka mea ʻae ia e hopu i nā kolesterol a lawe ʻia i ke akepaʻa no ka hoʻopau.

He aha ka HDL kolesterol?

ʻO HDL cholesterol, i kākau ʻia hoʻi HDL-cholesterol, kahi lipoprotein kiʻekiʻena e kōkua i ka lawe ʻana i ka kolamu ma loko o ke kino.

No ke aha i kapa ʻia ai "kolesterol maikaʻi"?

Hiki i ka HDL cholesterol ke hopu i ka nui o ke kōkōlika a laila lawe aku i ke akepaʻa no ka hoʻopau ʻana. ʻO ia ke kumu e kuhikuhi pinepine ʻia ai ka HDL cholesterol ma ke ʻano he "kolesterol maikaʻi", i ka kūʻē ʻana i ka LDL cholesterol i manaʻo ʻia ʻo "kolesterol maikaʻi".

He aha nā kumukūʻai maʻamau no HDL kolesterol?

Manaʻo ʻia ʻo HDL cholesterol he mea maʻamau ke hoʻomaopopo ʻia.

• ma waena o 0,4 g / L a me 0,6 g / L i nā kāne makua;
• ma waena o 0,5 g / L a me 0,6 g / L i nā wahine makua.

Eia nō naʻe, ʻokoʻa paha kēia mau helu kūmole i ka nānā ʻana i nā keʻena hoʻokolohua ʻimi noiʻi olakino a me nā palena he nui e like me ka makahiki a me ka mōʻaukala olakino. No ka ʻike hou aku, pono ʻoe e ʻimi i ka ʻōlelo aʻoaʻo mai kāu kauka.

ʻO ka pae HDL cholesterol kekahi o nā palena i hoʻopaʻa ʻia e kālailai i ka nui o ka pae kolesterol i loko o ke kino.

Hiki i ke anamanaʻo o nā pae kolukala āpau ke pale a koho paha:

• hypocholesterolemia, i kūlike i ka hemahema o ke kolamu;
• hypercholesterolemia, e pili ana i ka nui o ke kō.

ʻOiai he mea pono nui ia no ka hana kūpono ʻana o ke kino, he lipid ʻo ka kolesterol, a ʻo ka mea i lilo i kumu pilikino weliweli. I ka ʻoi loa, kūkulu ʻūlū ʻo cholesterol i nā paia o nā aʻa. Hiki i kēia kau ʻana o lipids ke alakaʻi i ke ʻano o kahi ʻano atheromatous plaque o atherosclerosis. Hiki i kēia maʻi o nā aʻa ke kumu i nā pilikia e like me ke kiʻekiʻe o ke koko, infarction myocardial, cerebrovascular aks (stroke) a i ʻole nā ​​arteritis obliterans o nā lālā haʻahaʻa (PADI).

Hana ʻia ka HDL cholesterol assay ma ke ʻano he kaulike lipid. Lawe ʻia i loko o kahi keʻena hoʻokolohua hoʻokolohua olakino, koi ka hope i kahi laʻana koko koko. Lawe pinepine ʻia kēia hōʻike koko ma ka pelu o ka kuʻe lima.

I ka manawa e hōʻiliʻili ʻia, a laila kālailai ʻia ka hāpana koko e ana:

• HDL pae kolesterol;
• Nā pae kolamu LDL;
• huina pae kolesterol;
• pae triglyceride.

Ke komo nei i ka lawe ʻana o ka cholesterol ma loko o ke kino, he helu ka HDL cholesterol e loli e like me ka lawe ʻana o ka meaʻai. ʻO kēia ke kumu e koi ai e hoʻokō i ke ana o kahi pae HDL kolesterol ma kahi ʻōpū nele, ʻoi aku ka maikaʻi no 12 mau hola. Ma mua o ka loiloi lipid, aʻoaʻo ʻia ʻaʻole hoʻi e inu i ka waiʻona 48 mau hola ma mua o ka hoʻāʻo ʻana o ke koko.

Ke aʻo ʻia nei ka pae HDL cholesterol me nā waiwai ʻē aʻe i loaʻa i ka wā o ke kaulike lipid. Ma ke ʻano laulā, manaʻo ʻia ka pale kaulike maʻamau ke:

• ʻo ka nui o ka pae kolesterol ma lalo o 2 g / L;
• ʻOi aku ka emi o ka LDL kolamu ma mua o 1,6 g / L;
• ʻOi aku ka kiʻekiʻe o ka HDL kolamu ma mua o 0,4 g / L;
• ʻo ka pae triglyceride ma lalo o 1,5 g / L.

Hāʻawi ʻia kēia mau waiwai maʻamau no ka ʻike wale nō. Hoʻololi lākou e like me nā palena ʻokoʻa e like me ke kāne, ka makahiki a me ka mōʻaukala. No kahi kānana pilikino o ke kaulike lipid, pono ʻoe e hoʻokaʻaʻike i kāu kauka.

Ka wehewehe ʻana o ka haʻahaʻa HDL kolesterol

ʻO kahi pae HDL kolamu haʻahaʻa, ʻoi aku ma mua o 0,4 g / L, he hōʻailona pinepine ia no hypocholesterolemia, ʻo ia hoʻi ka nele o ka kolesterol. ʻAno ʻole, hiki ke hoʻopili ʻia kēia nele o ke kolamu iā:

• he kino ʻano ʻē;
• undernutrisi;
• malabsorption kolamu;
• kahi maʻi pilikino e like me ka maʻi ʻaʻai;
• he mokuʻāina kaumaha.

ʻO ka wehewehe ʻana i ke kiʻekiʻe HDL cholesterol

ʻO ke kiʻekiʻe HDL kolesterol kiʻekiʻe, ʻoi aku ma mua o 0,6 g / L, ʻike ʻia ma ke ʻano he waiwai maikaʻi. Wahi a nā kānaka noiʻi, hiki ke pili i kēia helu kiʻekiʻe me kahi hopena cardioprotective.

Pono e kālailai ʻia kahi pae HDL kolesterol kiʻekiʻe e pili ana i nā hopena ʻē aʻe o ke kaulike lipid. Hoʻohui ʻia, hiki ke wehewehe ʻia kēia helu kiʻekiʻe ma ka lawe ʻana i kekahi mau lāʻau e like me nā lāʻau hoʻohaʻahaʻa lipid.