ʻO ka poʻe a pau e makemake e hoʻomaʻemaʻe i ke kino, a me ka hoʻomaikaʻi ʻana i ke olakino ma ka laulā, ʻaʻole pono e haʻalele i ka wai kāloti hou. ʻO ka wai o kēia mea kanu kahi papa inoa o nā waiwai maikaʻi. Hoʻopiha ʻia me nā enzymes ola a me nā pūhui antioxidant, carotenes, ʻo ia ka beta-carotene ka nui loa. Ma waho aʻe o ka beta-carotene, loaʻa i ka wai kāloti nā carotenes e like me lutein, lycopene, a me zeaxanthin. ʻO ka hui pū ʻana, he mea hoʻoikaika ikaika kēia mau antioxidants o kā mākou ʻōnaehana optical: hoʻomaikaʻi i ka ʻike; ka pale ʻana i ka astigmatism, macular degeneration, cataracts a me glaucoma. Akā naʻe, ʻaʻole ʻo ia wale nō… ʻike ʻia ʻo Carotenes no ka wehe ʻana i nā mea ʻawaʻawa mai ke ake a me ka ʻōpū ʻōpū. Kāohi lākou i ka hoʻokumu ʻana o nā pōhaku kīkī a holoi i nā pā cholesterol mai nā paia o ka maʻi bacteria coronary. Hoʻoikaika ka wai kāloti i ke kūʻē ʻana o ke kino i nā germs, virus, bacteria a me nā maʻi, hāʻawi i kahi hoʻoikaika maikaʻi i ka ʻōnaehana pale. He mea nui ka Vitamin A no ka ʻili maikaʻi a me ka hana pono o ka thyroid, adrenal glands, a me ka ʻōnaehana hānau. ʻO ka wai kāloti kahi kumu maikaʻi o ka calcium, e hoʻoikaika ai i nā iwi a me nā niho. ʻO kekahi o nā mea hoihoi loa e pili ana i ka wai kāloti, ʻo ia ke nānā ʻia ma lalo o kahi microscope, hiki ke ʻike ʻia nā molekole wai e like me nā molekole koko kanaka. ʻO kahi kīʻaha wai kāloti i kēlā me kēia lā he ala maikaʻi loa ia e hoʻomaʻemaʻe ai i ke akepaʻa, ʻoiai ke hahai ʻoe i kahi meaʻai meaʻai, mea kanu.
2022-11-11