ʻO ka lāʻau mulberry, a i ʻole mulberry, ulu maʻamau ma Asia a me ʻAmelika ʻĀkau. Ma muli o ko lākou ʻono ʻono, ka waiwai meaʻai maikaʻi a me nā pono olakino he nui, ke loaʻa nei nā mulberry i ka hoihoi a puni ka honua. Ua hoʻohana ka lāʻau mulberry kahiko i ka lāʻau mulberry no nā kaukani makahiki e mālama i nā maʻi e like me ka maʻi diabetes, anemia, arthritis, a me ka maʻi puʻuwai. ʻO ka waina, nā wai huaʻai, ke kī, a me ka jam i hana ʻia mai nā mulberry. Hoʻomaloʻo ʻia a ʻai ʻia i mea ʻai. mulberries loaʻa . ʻo . puluniu ʻO Mulberries kahi kumu o ka fiber soluble (25%) ma ke ʻano o ka pectin a me ka fiber insoluble (75%) ma ke ʻano o ka lignin. E hoʻomanaʻo e kōkua ka fiber i ka mālama ʻana i kahi ʻōnaehana hoʻoheheʻe olakino a hoʻohaʻahaʻa i nā pae cholesterol. Nā huaora a me nā Minuke ʻO ka huiʻana o nā huaora nui o ka mulberry e pili ana: ka huaora E, ka potassium, ka huaora K1, ka hao, ka Vitamin C. Moʻolelo e ulu ana ma ka hikina a me ke kikowaena o Kina. ua ikeia ma ka hikina o Amerika Huipuia. no Asia Komohana. Eia kekahi, waiwai nui nā mulberry i ka nui o nā flavonoids phenolic, ka mea i kapa ʻia he anthocyanins. Wahi a nā noiʻi ʻepekema, ʻo ka ʻai ʻana i nā hua he hopena maikaʻi ko ka pale ʻana i ka maʻi maʻi, nā maʻi neurological, ka mumū, ka maʻi diabetes, a me nā maʻi bacterial.
2022-11-11