ʻO ka Heartburn kahi maʻi maʻamau e piʻi aʻe ai nā waikawa digestive mai ka ʻōpū i ka esophagus. Ke alakaʻi nei kēia i ka huhū o ka esophagus, i hōʻike ʻia i ke ahi. Ma kahi hihia koʻikoʻi, hiki ke hoʻomau i 48 mau hola. ʻO ka mea pōmaikaʻi, ua hāʻawi mai ke ʻano iā mākou i nā lāʻau lapaʻau puʻuwai e hoʻōla maoli me ka ʻole o nā hopena ʻaoʻao. He paʻakikī ka loaʻa ʻana o kahi huahana ʻoi aku ka maʻalahi ma mua o ka soda. Ua hoʻohana ʻia i ka wā kahiko o ʻAigupita ma ke ʻano he deodorant, toothpaste, hoʻomaʻemaʻe maka, a me kahi mea holoi holoi lole. Eia kekahi, hōʻike ka soda i kona pono i ka heartburn ma muli o kona ʻano alkaline, hiki iā ia ke hoʻokaʻawale i ka waika o ka ʻōpū me ka wikiwiki. E hoʻoheheʻe i kahi teaspoon o ka soda baking i loko o ke aniani wai mahana, inu mālie. E hoʻomākaukau no kahi burp e hahai ai. He mea ʻē paha ke kuhikuhi ʻana i kahi huahana acidic e like me ka apple cider vinegar no ka ʻeha puʻuwai, akā hiki ke hana. Wahi a kekahi manaʻo, hoʻemi ka acetic acid i ka acidity o ka ʻōpū (ʻo ia hoʻi, hoʻonui i kona pH), no ka mea ʻoi aku ka nāwaliwali o ka acetic acid ma mua o ka waika hydrochloric. ʻO kekahi manaʻo ʻē aʻe ʻo ka acetic acid e mālama i ka ʻōpū o ka ʻōpū ma kahi pH o kahi 3.0, ʻo ia ka lawa no ka ʻeli ʻana i ka meaʻai akā nāwaliwali ka mea e hoʻonāukiuki ai i ka esophagus. E hoʻohui i ʻelua a ʻekolu punetēpē o ka vīnega i loko o ke aniani wai mahana a inu. ʻO ka inu ʻana i ia mea inu ma mua o ka ʻahaʻaina me ka meaʻai paʻakikī e kōkua i ka pale ʻana i ka puʻuwai. Ua ʻike ʻia nā pōmaikaʻi o ke aʻa ginger ma ka ʻōpū o ka ʻōpū i nā kenekulia, a hiki i kēia lā ke waiho nei ia i kekahi o nā mea lapaʻau kaulana loa a kaulana hoʻi no nā pilikia ʻōpū e like me ka indigestion a me ka nausea. Loaʻa i ka Ginger nā pūhui e like me nā enzymes i loko o kā mākou ʻāpana digestive. Ma muli o kona hiki ke hoʻemi i ka acidity o ka ʻōpū, ʻo ka ginger kahi lāʻau lapaʻau maikaʻi loa no ka heartburn. E hoʻokuʻu i ke aʻa i loko o ke aniani wai wela, e lawe i loko.
2022-11-11