ʻO ia iho he psychologist - hiki paha kēia?

"No ke aha mākou e pono ai i kēia mau psychologists?" ʻOiaʻiʻo, no ke aha ma ka honua e kaʻana like mākou i kā mākou mau mea huna pilikino me kahi malihini, a uku aku iā ia, i ka wā i piha ai nā waihona puke me nā mea kūʻai maikaʻi loa e hoʻohiki iā mākou e "ʻike i kā mākou ʻoiaʻiʻo" a i ʻole "e hoʻopau i nā pilikia psychological huna. » ? ʻAʻole hiki iā ʻoe ke hoʻomākaukau maikaʻi, ke kōkua iā ʻoe iho?

ʻAʻole maʻalahi, ʻo ka psychoanalyst ʻo Gerard Bonnet e hoʻomaʻamaʻa i ko mākou puʻuwai: "Mai manaʻo e lilo ʻoe i psychoanalyst ponoʻī, no ka mea no kēia kūlana pono ʻoe e hoʻokaʻawale iā ʻoe iho, he mea paʻakikī ke hana. Akā hiki ke hana i ka hana kūʻokoʻa inā ʻae ʻoe e hoʻokuʻu i kou ʻike ʻole a hana pū me nā hōʻailona e hāʻawi ai. Pehea e hana ai?

E nānā i nā hōʻailona

Hoʻokumu kēia ʻenehana i nā psychoanalysis āpau. E hoʻomaka ana ia mai ka introspection, a i ʻole, mai kekahi o kāna mau moeʻuhane, i iho i ka mōʻaukala ma lalo o ka inoa "Dream about the injection of Irma", Sigmund Freud i Iulai 1895 i lawe mai i kāna manaʻo o nā moeʻuhane.

Hiki iā mākou ke hoʻohana pono i kēia ʻano hana a hoʻopili iā mākou iho, me ka hoʻohana ʻana i nā hōʻailona āpau a ka poʻe ʻike ʻole e hōʻike mai iā mākou: ʻaʻole wale nā ​​moeʻuhane, akā nā mea hoʻi i poina iā mākou e hana, paheʻe o ke alelo, paheʻe o ke alelo, paheʻe o ke alelo. , paheʻe o ke alelo, nā mea ʻē aʻe - nā mea a pau i loaʻa pinepine iā mākou.

"Pono ʻoe e hoʻolaʻa mau i kekahi manawa i kēia," wahi a Gerard Bonnet. - Ma ka liʻiliʻi loa 3-4 manawa i ka pule, ʻoi aku ka maikaʻi o nā mea a pau i ke kakahiaka, ala ʻole ʻia, pono mākou e hoʻomanaʻo i ka lā ma mua, e nānā pono i nā moeʻuhane, nā hemahema, nā ʻāpana i ʻike ʻia. ʻOi aku ka maikaʻi o ka hoʻopaʻa ʻana i loko o kahi diary i nā mea a pau i hana ʻia ma ke ʻano manuahi, e noʻonoʻo ana i nā hui a ʻaʻole hopohopo e pili ana i ke ʻano a i ʻole kekahi ʻano coherence. A laila hiki iā mākou ke hele i ka hana i hiki i ke ahiahi a i ʻole ka lā aʻe o ke kakahiaka e hiki ai iā mākou ke hoʻi i ka mea a mākou i kākau ai a noʻonoʻo mālie i ia mea i ʻike maopopo i ka pilina a me ke ʻano o nā hanana.

Ma waena o nā makahiki 20 a me 30, ua hoʻomaka ʻo Leon, i kēia manawa 38, e kākau pono i kāna mau moeʻuhane i loko o kahi puke puke, a laila hoʻohui iā lākou i nā hui manuahi i loaʻa iā ia. "I ka makahiki 26, ua hiki mai kekahi mea kupaianaha iaʻu," wahi āna. — Ua ho'āʻo au i nā manawa he nui e hōʻoia i ka ho'āʻo laikini kaʻa, a makehewa nā mea a pau. A i kekahi pō, moeʻuhane au e lele ana au ma ke alaloa ma ke kaʻa ʻulaʻula a hoʻopaʻa i kekahi. Ua loaʻa iaʻu no ka lua o ka manawa, ua hauʻoli nui wau! Ua ala wau me kēia manaʻo ʻoluʻolu. Me kahi kiʻi akaka ma koʻu poʻo, ua ʻōlelo wau iaʻu iho hiki iaʻu ke hana. Me he mea lā ua kauoha mai koʻu ʻike ʻole iaʻu. A i kekahi mau mahina ma hope mai, ke kalaiwa nei au i kaʻa ʻulaʻula!

He aha i hana ai? He aha ka "click" i hoʻololi ai? ʻAʻole i koi ʻia kēia manawa i ka wehewehe paʻakikī a i ʻole ka hōʻailona hōʻailona o nā moeʻuhane, ʻoiai ua ʻoluʻolu ʻo Leon i ka wehewehe maʻalahi loa āna i hāʻawi ai iā ia iho.

ʻOi aku ka nui o ka wehe ʻana ma mua o ka ʻimi ʻana i ka wehewehe

Hoʻohana pinepine ʻia mākou e ka makemake ikaika e wehewehe i kā mākou mau hana, nā hewa, nā moeʻuhane. Manaʻo ka poʻe psychologist he hewa kēia. ʻAʻole pono kēia i nā manawa a pau. I kekahi manawa ua lawa ia e hoʻopau i ke kiʻi, e «kipaku» iā ia me ka hoʻāʻo ʻole e wehewehe, a nalowale ka hōʻailona. ʻAʻole hiki ke loli no ka mea ke manaʻo nei mākou ua hoʻoholo mākou iā mākou iho.

ʻAʻole ka manaʻo o ka wehewehe pono ʻana i nā hōʻailona o ka ʻike ʻole, ʻoi aku ka mea nui e hoʻokuʻu iā ia mai kēlā mau kiʻi e kū mau ana i ko mākou poʻo. ʻO kā mākou makemake ʻole e lohe wale ʻia. Kauoha ia iā mākou me ka ʻike ʻole i ka wā e makemake ai e hoʻouna i kahi leka i ko mākou ʻike.

Ua manaʻo ʻo Marianne, 40 makahiki, ʻo kāna mau makaʻu i ka pō a me kāna mau aloha hauʻoli ʻo ia ka hopena o kahi pilina paʻakikī me kona makuakāne i haʻalele ʻole ʻia: "Ua nānā au i nā mea āpau ma o ka prism o kēia mau pilina a kūkulu i nā pilina neurotic like me ka" kūpono ʻole. ” nā kāne. A i kekahi lā ua moeʻuhane au i koʻu kupunawahine makua kāne, ka mea aʻu i noho ai i koʻu wā ʻōpiopio, ʻō maila kona mau lima iaʻu a uē. I ke kakahiaka, i koʻu kākau ʻana i ka moeʻuhane, ua ʻike koke ʻia ke kiʻi o ko mākou pilina paʻakikī me ia. ʻAʻohe mea e maopopo ai. He nalu ia i kū mai loko mai, nāna i hoʻoluhi mua iaʻu, a laila hoʻokuʻu mai iaʻu.

He mea ʻole ka hoʻomāinoino ʻana iā mākou iho, e nīnau ana iā mākou iho inā pili kā mākou wehewehe i kēia a i ʻole o kā mākou hōʻike. "Ua hoʻomaka mua ʻo Freud i ka wehewehe ʻana i nā moeʻuhane, a i ka hopena ua hiki ʻo ia i ka hopena he mea nui wale ka manaʻo kūʻokoʻa," wahi a Gérard Bonnet. Manaʻo ʻo ia ʻo ka hoʻokō pono ʻana e alakaʻi i nā hopena maikaʻi. "Ua hoʻokuʻu ʻia ko mākou manaʻo, hiki iā mākou ke hoʻopau i nā hōʻailona he nui, e like me ka obsessive-compulsive behavior e pili ana i kā mākou pilina me nā poʻe ʻē aʻe."

He palena ko ka Introspection

Akā he mau palena ko kēia hoʻoikaika kino. Ke manaʻoʻiʻo nei ʻo Alain Vanier ʻo Psychoanalyst ʻaʻole pono e luʻu hohonu i loko o ia iho: "E hālāwai koke mākou me nā pilikia a me ka hoʻoluhi pono ʻole iā mākou iho. I ka psychoanalysis hoʻomaka mākou mai ka hoʻopiʻi ʻana, a ʻo ka lāʻau lapaʻau ke kuhikuhi iā mākou i kahi e ʻeha ai, kahi i kūkulu ai mākou i nā pale ʻaʻole e nānā i laila. ʻO kēia ke kumu o ka pilikia. "

He aha ka mea i hūnā ʻia i loko o ka hohonu o ka ʻike ʻole, he aha ke kumu? - ʻO kēia ka mea a ko mākou ʻike, ʻo kā mākou "I" ʻaʻole i ʻaʻa i ke alo: kahi ʻāpana o ka ʻeha i hoʻopaʻa ʻia i ka wā kamaliʻi, hiki ʻole ke haʻi ʻia no kēlā me kēia o mākou, ʻoiai no ka poʻe i hao wale ʻia ke ola mai ia manawa. Pehea e hiki ai ia oe ke hoomanawanui e hele e nana i kou mau eha, e wehe, e hoopa aku ia lakou, e kaomi i na wahi eha a makou i huna ai malalo o ka pale o na neuroses, na hana ano e a me na hoopunipuni?

"He alo a he alo me mākou iho, ke hoʻāʻo nei mākou e ʻike ʻole i kēlā mau mea ʻē aʻe e hiki ke hoʻohāhā iā mākou: nā paheʻe kupaianaha o ke alelo, nā moeʻuhane pohihihi. E loaʻa mau iā mākou ke kumu e ʻike ʻole ai i kēia - maikaʻi kekahi kumu no kēia. ʻO ia ke kumu koʻikoʻi ka hana o kahi psychotherapist a psychoanalyst: kōkua lākou iā mākou e lanakila i ko mākou mau palena i loko, e hana i ka mea hiki ʻole iā mākou ke hana wale, "wahi a Alain Vanier. "Ma ka ʻaoʻao ʻē aʻe," wahi a Gerard Bonnet, "inā mākou e komo i ka introspection ma mua, i ka wā, a i ʻole ma hope o ke ʻano o ka lāʻau lapaʻau, ʻoi aku ka nui o ka maikaʻi." No laila ʻaʻole hoʻokaʻawale ke kōkua ponoʻī a me kahi papa psychotherapy i kekahi i kekahi, akā hoʻonui i ko mākou hiki ke hana iā mākou iho.