– he mea kanu maʻamau ma ʻEulopa, ʻAsia, ʻAmelika ʻĀkau a me ka Hikina Waena. Ua unuhi maoli ʻia ka inoa mai ka Latin mai ʻo "ka huelo o ka lio". He mea kanu fosil ola. Ua ulu ʻo Horsetail ma ka Honua i ka wā e holoholo ana nā dinosaurs. Ua hiki aku kekahi o keia mau mea kanu prehistoric i 30 m ke kiekie. ʻOi aku ka haʻahaʻa o ka huelo lio o kēia lā a hiki i ka hapalua mika. He mea hoihoi kēia mea kanu iā mākou no kāna mau mea ho'ōla.
Ua hoʻohana ʻia ka ʻōmaʻomaʻo Horsetail ma Helene a me Roma kahiko i mea lapaʻau no nā ʻeha, ʻeha, a me nā maʻi maʻi. He kanaka diuretic kēia, i ʻike ʻia e nā ʻepekema hou.
Loaʻa i ka huelo lio ke silika, kahi i ʻike ʻia he maikaʻi no nā iwi. Hoʻopili ʻia ʻo Horsetail extract, i hoʻonui ʻia me ka calcium, no ka palupalu o ka iwi.
Ke hele nei ka papa inoa. He waiwai nui ka Horsetail i nā antioxidants, a i ka makahiki 2006 ua ʻike nā mea noiʻi he ʻoi aku ka maikaʻi o ka ʻaila koʻikoʻi o ka horsetail e kūʻē i kekahi mau mea ola kino. Hoʻopau ka ʻaila ʻo Horsetail i ka hōʻoluʻolu a me ka wikiwiki o ka ho'ōla ʻana i nā wahine ma hope o ka episiotomy.
Ua hoʻohana ʻia ʻo Horsetail ma ke ʻano he lāʻau lapaʻau no nā kaukani makahiki, akā ua nānā pono nā kauka i kēia lā wale nō. Ke kakali nei mākou i ka ʻike ʻana i nā mea hoʻōla ʻē aʻe o nā ʻepekema horsetail e ʻike ai. Hoʻohana ʻia ia i kēia manawa ma nā wahi:
Lapaʻau ʻana i nā puʻupaʻa a me ka ʻōpū
Ka mālama ʻana i ke kaumaha o ke kino maʻamau
Hoʻihoʻi lauoho
Me ka hau hau
Me ka paʻa ʻana o ka wai i loko o ke kino
No ka mimi ʻole
Pehea e kuke ai i ka huelo lio?
ʻO ka koho mua ke kūʻai ʻana i ka huelo lio hou mai kahi mākeke mahiʻai. Eʻoki maikaʻi loa i 1-2 punetēpē, e ninini i ka wai i loko o kahi pahu nui, e kū i ka lā i ka lā. E inu ma kahi o ka wai. ʻO ka lua o ka koho: horsetail kī. 1-2 teaspoons o ka horsetail maloʻo i brewed i loko o ke aniani o ka wai paila no 5 mau minuke, inā makemake ʻia, hiki iā ʻoe ke kānana.
Ma waho aʻe o nā waiwai pono, he helu ka horsetail. Loaʻa iā ia nā ʻāpana o ka nicotine, no laila ʻaʻole ʻōlelo ʻia no nā keiki, nā wahine hāpai a me ka lactating. Hoʻopau ʻo Horsetail i ka thiamine, a hiki i kēia ke alakaʻi i ka nele o ka thiamine i ke kino. E kamaʻilio me kāu mea mālama ola ma mua o ka lawe ʻana i kekahi mea kanu hou.
I kēia lā, kūʻai ʻia ka huelo lio ma ke ʻano he lāʻau maloʻo a ʻokiʻoki paha. E koho i ka mea i kūpono i kou pono. Loaʻa nā mea hoʻopihapiha maikaʻi loa i loaʻa i ka horsetail. Akā ʻoi aku ka maikaʻi o ka hoʻohana ʻana iā lākou e like me ke kuhikuhi ʻana a ke kauka.