Contents
Pehea ka lōʻihi o ke kuke ʻana?
Peel, holoi, a hoʻopulu i nā wai i ke anuanu no 1 hola.
I loko o ka ipu hao: E hoʻomoʻi i ka wai i loko o ka wai paila a kuke no 20-25 mau minuke i ka wai paʻakai hou me ka uhi ʻole.
I ka paila ʻelua: Cook morels ma hope o ka pulu ʻana no 30 mau minuke, e waiho ana ʻaʻole iʻoi aku ma mua o 3 mau ʻālohilohi ma kahi pā mahu.
Pehea e kuke ai i ka mākala
Pono - morels, wai
1. E hoʻomaʻemaʻe i nā mākala mai nā ʻōpala ulu nui, holoi ma lalo o ka wai anuanu i kahi colander a hoʻololi i kahi kōpena.
2. Uhi i nā mākala i ka wai i piha loa lākou i ka wai.
3. E holoi hou i nā mākala ma ke kau ʻana i nā lau i loko o ka colander.
4. E hoʻopau, hoʻopiha i ka wai maʻemaʻe a kau i ke ahi.
5. ʻO ka paʻakai i nā momona, kali no kahi simmer a hoʻoliʻiliʻi i ka wela.
6. Ma hope o ka hoʻolapalapa, hoʻomoʻa i nā huaalulu no 20 mau minuke.
7. Hoʻokomo i nā momona i loko o kahi colander - kuke ʻia nā mea momona a mākaukau e ʻai.
Nā ʻikepili maikaʻi
Nā ʻōlelo aʻoaʻo paila Morel
- ʻO nā momona ka mea hiki ke ʻai me ke ʻano pono, no laila ke paila ʻia e hoʻolapalapa iā lākou i ʻelua mau manawa ma mua o ka kuke ʻana. ʻO ka manawa mua i ka wai i pulu lākou. Pono e paʻakai i nā Morels. ʻO ka manawa kuke he 7 mau minuke mai ka manawa o ka paila. Pono e ninini ʻia ka pala, a holoi pono ʻia kēlā me kēia mushroom ma lalo o ka wai holo. A laila e hoʻopili hou i nā momona maʻemaʻe i loko o ka ipu hao, ninini i ka wai anuanu a kau hou i ke ahi. Ke paila ka wai, kuke no 20 mau minuke.
- Kuhi ʻia ka pāpale morel ʻo ka ʻono momona loa; mahalo ʻia ia no kona ʻono kiʻekiʻe a me kona ʻala ʻoluʻolu. ʻO nā wāwae, ma ka ʻaoʻao ʻē, paʻakikī loa, no laila lawe pinepine ʻia lākou ma mua o ka lua o ka kuke ʻana.
- I mea e hoʻoneʻe ai i ke one paʻa mai nā morel e like me ka hiki a hemo i nā nīnū a me nā poʻe ʻē aʻe i makemake ʻole ʻia, koi ʻia e hoʻowalewale mua i nā ʻalā i loko o ka ipu hao nui me ka wai anuanu no hoʻokahi hola. I kēia hihia, pono lākou e waiho i loko o nā pā me ko lākou mau wāwae i luna. ʻAe kēia e mālama wale i ke kinona o ka mushroom, akā e kōkua pū i ke kaʻina hana o ka hemo ʻana o nā mea kolo.
- Pono e pulu a hoʻomoʻa ʻia nā Morels ma mua o ka palai ʻana. ʻO kēia ke kumu o kēia mau ʻalalā i loko o ka waikawa Helwellic, kahi lāʻau make. ʻO kēia waikawa, i ka wā e hoʻolapalapa ai nā hua moa, hele i loko o ka wai me ka luku ʻole ʻia.
- E mālama i nā mākala i hoʻolapalapa ʻia i loko o ka pahu hau no ka mea ma mua o 3 mau lā.
Pehea e ulu ai i ka mākala
Inā makemake ʻoe, hiki iā ʻoe ke ʻohi i nā morels mai kāu hale kauwela. ʻO ka mea nui ka ulu ʻana o nā lāʻau ʻōhi ma luna ona. No ka lūlū ʻana, pono ʻoe i nā morel makua - maʻamau a conical paha. Pono e holoi mua i nā mushroom hou i kahi kōpena me ka wai anuanu. I ka manawa like, ʻaʻole pono e ninini ʻia ka wai, ʻoiai ua komo nā spore mushroom i loko.
Nūhou ʻelua ala nui ʻo ka mahi ʻana o ka morel i ka māla - Kelemania a me Palani. I ka hihia mua, pono e hoʻopuehu ʻia ka morels ma lalo o nā lāʻau ʻāpala, ninini ʻia me ka wai mai lalo o nā ʻalalā, a laila pauka i kēia wahi me ka lehu. No ka hoʻoilo, pono e uhi pono ʻia nā mea kanu me nā lau (e laʻa me ka lāʻau ʻāpala like) a i ʻole ka mauʻu. I ka puna, ke hiki mai ka hau mai ka pūnaewele, pono e hemo ka hale, a waiho i kekahi mau lau e pale i ka maloʻo o ka lepo.
ʻO ka hana ʻelua e like me ka mea mua, ʻo ka ʻokoʻa wale nō e pono ai ʻoe e lūlū i ka mycelium ma nā moena i hoʻomākaukau mua ʻia ma lalo o nā kumulāʻau. Ma mua o ka hūnā ʻana, pono lākou e hoʻokuʻu ʻia a hoʻopuehu ʻia ma luna o ka ʻāpala pulp (pomace, ʻōpala mai nā ʻāpala i ke ʻano ʻoihana kini). Kumuhana i nā ʻenehana mahiʻai, hiki i nā ʻalalaha mua ke ʻoluʻolu i ʻelua mau pule ma hope o ka hoʻoheheʻe ʻana o ka hau.
- Morel e hōʻiliʻili i ʻApelila-Mei, ʻo kēia nā huaalili puna. Manaʻo ʻia nā Morels i nā huaʻaleʻa hiki ke ʻai ʻia.
- Morel kōkua no ke olakino, loaʻa ka wikamina A (kuleana no ka ulu ʻana o nā iwi a me ke olakino ʻili, kākoʻo o ka ʻike), niacin (saturation of cells with oxygen and metabolism at the cellular level), a me nā mea e like me ka phosphorus (olakino o nā iwi a me nā niho. , ka lawe ʻana o ka code genetical) a me ka calcium (ka ulu ʻana o nā ʻaʻa). Paipai ʻia ʻo Morel decoction no nā maʻi ʻōpū: 50 milliliters o kahi decoction nāwaliwali 4 mau manawa i ka lā ma mua o ka ʻai ʻana.
- No ka manawa lōʻihi, ua hoʻohana ʻia nā morels no nā pilikia o ka ʻike - hyperopia, myopia a me nā maʻi maka ʻē aʻe. Kōkua ʻo Morel i ka hoʻoikaika ʻana i ka mākala o ka maka, hoʻemi i ka makaʻi o ka cataract, a me ka hoʻohana mau ʻia ʻana (a i ʻeono mahina) e hoʻomālamalama ai i nā aniani o ka maka.
- Makemake nui ʻia nā Morels no kā lākou antiviral maikaʻi loa. Mahalo i kā lākou mea hana, hoʻoikaika ka ʻalalā i ka ʻōnaehana pale o ke kanaka, a he mea nui ia i ka wā o ke ahulau. Eia hou, pono ka morel i ka meaʻai e lawe i nā toxins mai ke kino, hoʻomaʻemaʻe i ke koko a me ka lymph. Paipai ʻia no nā wahine i ka wā o ka hānai ʻana inā nele ka waiū. Hoʻomaopopo ʻia e hoʻonāukiuki nā mea pili kino i nā mammary glands.
- Hiki ke hoʻoholo ʻia nā makahiki o nā ʻalalā e ke kala. Hoʻomaopopo ʻia ka morel ʻōpio e kahi wāwae keʻokeʻo a beige paha. He wāwae melemele iki ko ka mea ulu waena, a he ʻeleʻele kala ko kekahi.
- Hōʻike ʻia nā Morels i ka pūnāwai, i ʻApelila-Mei, ma hope koke iho o ka hoʻoheheʻe ʻana o ka hau i ka nahele. Kukui nā pāpale Morel a like ke ʻano me nā hua wōnati. ʻO ia mau ʻalalā e ulu i nā awawa, nā paina a i ʻole nā ulu lāʻau ulu. Makemake nā Morel e ulu i nā hui ma nā wao nahele, nā aniani, nā aniani. Hiki ke loaʻa iā lākou i nā ulu lāʻau. ʻAʻole ʻokoʻa nā mea puhi ahi. ma ke ʻano he kūlana, hiki i nā ʻohana nui ke loaʻa i nā ahi nahele.
- Aia ʻekolu mau ʻano morel: morel maʻamau, morel conical a me ka pāpale morel.
Pehea e mar marel ai
Products
Nānā Morel - 1 kilo
ʻO ka paʻakai - 1 teaspoon
Peppercorn - 30 mau pī
Lau Bay - 6 mau lau
ʻAkika Citric - kahi hapakolu o kahi teaspoon
6% kīʻaha - 3 punetēpō
Kinamona, cloves - e ʻono
Pehea e mar marel ai
Hoʻomoʻa morels, hoʻolapalapa, hele i loko o kahi colander. E hoʻolapalapa i nā mākala i loko o ka wai paʻakai no 10 mau minuke.
ʻOiai e hoʻolapalapa ana nā morel, hoʻomākaukau i kahi marinade no ka pickling morels: e hoʻohui i ka paʻakai a me nā mea ʻono āpau, ka waikawa citric i kahi kōpena me 2 mau aniani o ka wai. Hoʻomoʻa ʻia ka wai marinade ma kahi ahi liʻiliʻi no ka hapalua hola, a laila hoʻalili ʻia. a hoʻohui i ka vīnega.
Hoʻonohonoho i nā momona i loko o nā hue, ninini ma luna o ka marinade, uhi a mālama i kahi maloʻo, kahi anuanu.
Pehea e hoʻomaloʻo ai i ka morels
ʻO nā momona wale nō me kahi ʻala maikaʻi a paʻa hoʻi i kūpono no ka hoʻomaloʻo ʻana. Pau nā mea maloʻo me ka ʻoki ʻole. Hoʻomaʻemaʻe i nā morels mai nā ʻōpala o ka nahele a holoi me kahi lole ʻūlū.
E hohola i nā ʻalalaha ma kahi pepa bakena i uhi ʻia me ka pepa bakena, e hoʻomaloʻo ma 70 kekelē me ka puka e hāmama ana, e hoʻohuli pinepine i nā ʻulā - wikiwiki loa lākou Hiki ke ʻai ʻia nā Morels ma hope o 3 mau mahina o ka mālama ʻana. E mālama i nā hua maloo ma kahi maloʻo; hiki i ka waiū ke hoʻopōʻino i nā huaʻi.
Mākaukau maloʻo i hoʻomākaukau ʻia - pelu iki, akā ʻaʻole e hāpau, maloʻo a mālamalama i ka pā.
ʻAi moʻo hua Morel
Products
Morels - 500 gram,
Raiki - 300 gram,
Pata - 100 gram,
Nā hua moa - 2 mau ʻāpana,
ʻO ka paʻakai a me nā mea kanu e ʻono ai
Ke hana nei i ka sop Morel
E hoʻomaʻemaʻe i nā pāpale o nā mākala mai ka lepo, holoi, hoʻopiha i ka wai anuanu. 3 mau manawa, i kēlā me kēia 15 mau minuke, e hoʻololi i ka wai a holoi i ka morels. E ʻokiʻoki i nā mōlina i pulu ʻia i loko o nā ʻāpana, hahao iā lākou i loko o ka wai paila paʻakai a kuke no 20 mau minuke. Hoʻomoʻa i ka laiki i kahi kōkahi ʻokoʻa. E hoʻolapalapa i nā hua i loko o kahi kōku, ʻokiʻoki i mau ʻāpana.
Hoʻohui i ka laiki i hoʻolapalapa ʻia a me nā hua manu i ka sup morel, e hoʻāla. E hoʻomoʻi i ka bata, nā mea kanu ʻokiʻoki finely a me ka paʻakai, waiho no 5 mau minuke, lawelawe me ka berena keʻokeʻo hou.
Mākala Morel
Products
Morel - hapalua kilo
Pata - 60 gram no ka mea momona momona a me 120 gram no kahi paʻa wai
ʻO ka palaoa - 3 punetēpō
Pāʻawa momona - 0,5 kīʻaha
Kālika - 6 mau niho
Onion - 1 onion liʻiliʻi
Nutmeg - hapalua puna
ʻO ka paʻakai a me ka pepa ʻeleʻele e ʻono ai
Pākuʻi 10% a i ʻole ka moa mushroom (hiki iā ʻoe ke hoʻohana i ka moa hihiu hihiu) 150 ml no ka mea mānoanoa a me 400 ml no kahi paʻa wai
Parsley - kekahi mau lālā no ka hoʻonaninani
Pehea e hana ai i ka mea ʻono Morel
1. Holoi a hoʻomaloʻo i nā pono, ʻokiʻoki maikaʻi.
2. Peel i nā ʻakaʻakai a me kālika a ʻokiʻoki loa.
3. E hoʻokomo i ka waiūpala i loko o kahi kōpana mehana a hoʻoheheʻe.
4. Hoʻokomo i ka ʻakaʻakai a me kālika, kālua no 7 mau minuke ma luna o ka wela mehana a hiki i ka ʻokaʻula.
5. Hoʻokomo i nā huaalalaha, kālua no 15 mau minuke a hiki i ka wā e hoʻopau ai ka wai keu, kau me ka paʻakai a me ka pepa.
6. E ninini i ka palaoa ma luna o nā ʻalalā, e hoʻowali, e ninini i ka kirimalu a i ka wai.
7. E kali i ka kirimaila e hoʻolapalapa a hoʻopau i ka wela.
Ke lawelawe nei, e hoʻonaninani i ka ʻono morel me ka pāhiri.
>>