Pehea ka lōʻihi e kuke ai i ka palaoa i ka mea kuke lohi?

Hoʻomoʻa i ka palaoa ma kahi kuke lohi no 30-40 mau minuke.

ʻO Buckwheat i kahi kuke lohi

Products ʻO Buckwheat - 1 kīʻaha

Ka wai - 2 mau aniani no ka palaoa crumbly

Mīkini (pono ʻole) - 30-40 mau pahu pahu

ʻO ka paʻakai - hapalua puna

Pehea e kuke ai 1. Hoʻokaʻina i ka buckwheat ma mua o ka kuke ʻana, holoi a no ka momona, e hoʻā i kahi multicooker maloʻo ma ke ʻano "palai" no 5 mau minuke.

2. Hoʻohui i ka wai anuanu i ka lakio o 1 cup o ka buckwheat: 2 kīʻaha wai, wai paʻakai.

3. E ninini i ka palaoa i loko o ka wai, e hoʻopili i ka uhi o ka multicooker.

4. Hoʻonohonoho i ka multicooker i ke ʻano "Buckwheat" (a i ʻole ʻaʻohe "Buckwheat" mode, i ka "Milk porridge" a i ʻole "Rice" mode).

5. Hoʻomoʻa i ka palaoa ma kahi kuke lohi no 30 mau minuke… I 10 mau minuke e hoʻolapalapa ka wai a kuke ʻia ka palaoa no 20 mau minuke. Inā kuke ʻoe i ka nui o ka buckwheat, a laila pono ʻoe i kahi manawa kuke hou aʻe. No nā aniani 2 o ka buckwheat, pono ʻoe e hoʻonohonoho i ka manawa ʻaʻole 30, akā 40 mau minuke.

6. Hoʻohui i kahi pahu o ka bata a kāwili i ka buckwheat.

7. No ka buckwheat palupalu, pani i ka multicooker me kahi uhi a hoʻokuʻu iā ia no 10 mau minuke.

 

ʻO Buckwheat i kahi kuke lohi

Maikaʻi ke kuke ʻana i ka buckwheat i loko o ka multicooker ma muli o ka hopena hoʻomehana mai nā ʻaoʻao āpau a me ka paʻa nui o ka hou, no ka mea ma kēia hihia ʻaʻole e mahu ka wai ma waho.

ʻO nā mahele o ka buckwheat a me ka wai i loko o ka multicooker he maʻamau 1: 2, akā no ka porridge lahilahi, ninini i kahi wai hou aʻe.

Inā he koho kuke kaomi ka multicooker, a laila hiki iā ʻoe ke kuke i ka buckwheat ʻoi aku ka wikiwiki: me ka paʻa o ka pahu, ʻo 8 wale nō mau minuke kuke e lawa. Ma mua o ka wehe ʻana i ka multicooker, wehe i ka puka puka ea.

Ma ke ala, hiki ke kuke i ka palaoa a me ka kuke ʻole:

1. Hoʻokaʻina buckwheat ma mua o ka kuke ʻana, holoi a wela. E hoʻolapalapa i kahi ipuhao wai, e ninini i ka wai i hoʻolapalapa ʻia ma luna o ka palaoa i uhi ʻia me ia, e hoʻomoʻi i ka paʻakai.

2. Hoʻonohonoho i ka multicooker e mahana a wela ai hoʻi.

3. Koi i ka buckwheat ma kēia ʻano no 1 mau hola.

4. Hoʻohui i ka aila i ka buckwheat a hoʻopau i ka multicooker no 10 mau minuke.

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