Contents
No ke aha mākou e aloha nui ai i ka peach
Aloha mākou i nā peach no ko lākou ʻono ʻono, lahilahi ke kala, ʻili velvety, ʻaʻala hanu a me ka wai ʻono ... a no ka mea ʻaʻole kiʻekiʻe nā peach i nā calories - 100 g o nā peach i loaʻa wale nā 39 calories.
Wahi a Aromatherapists ʻo ka ʻala peach kahi antidepressant maikaʻi loa, hemo ia mai ka mokuʻāina a me ke aloha ʻole, hoʻonāukiuki i ka hiki i ka noʻonoʻo, hoʻomaikaʻi i ka hoʻomanaʻo a me ka noʻonoʻo.
Nā peach ma ka mākeke a me ka hale kūʻai: pehea e koho ai?
- Nā pīkī pala ʻaʻole paʻakikī e koho. Hoʻopili lākou i kahi ala ikaika, ala a puna i ka wā e ʻūlū liʻiliʻi ʻia i ka poho o kou lima.
- Hele mai nā peach i nā ʻano he nui, ʻaʻole like ʻole ma ko lākou wahi ulu, akā i ke kala a me ka ʻono. Hiki i ka ʻiʻo o nā peach pala ke ʻākala, keʻokeʻo a melemele paha. ʻO ka pulp a pink a me keʻokeʻo ka mea momona, ʻoi aku ka nui o ka pulp melemele.
- Maʻa loa nā nūnē a me nā nalo meli i nā peach pala. Aloha e kūʻai i nā hua a lākou e noho ai.
- Inā ʻaʻole ʻoe e ʻike i nā peach oʻo ʻole, mai huhū ʻoe. Hiki iā lākou ke oʻo inā mālama ʻia i ka mahana o ka lumi no kekahi mau lā. Hiki iā ʻoe ke hoʻolalelale i ke kaʻina pala ʻana ma ke kau ʻana i nā peach i loko o kahi ʻeke pepa me ka maiʻa.
Wahi a nā Connoisseurs nā peach ʻono loa kaulike iki nā manawa. ʻAʻole maikaʻi ka asymmetry māmā no ka noʻeau!
I loko o ka hale kūʻai, keu hoʻi ma waho o ke kau, kūʻai maʻamau mākou i nā hua i hana mua ʻia i ka hana kemika: no laila ʻaʻole e hōʻino nā peach ke hele mai lākou iā mākou mai nā ʻāina mamao, mālama ʻia lākou "ma ke alanui" me nā mea mālama kōpala sulph, a ʻae pū i nā hua e oʻo i ke ala ...
Inā makemake ʻoe e ʻike i ka paʻakikī o ka hua ʻana i hana ʻia, e uhaʻi i kekahi o lākou. Inā hoʻonui ʻoe iā ia me ka pale kemika, e maloʻo a welu ka iwi o loko. Hiki iā ʻoe ke hana compote, pie, jam mai ia ʻano peach. ʻO ka mea nui ʻaʻole e ʻai maka iā lākou. Ma ka liʻiliʻi e hāʻawi ʻole i nā keiki.
Inā paʻa paʻa ka iwi peach, ʻai a leʻaleʻa, e holoi wale ma mua o ka ʻai ʻana. Ma ka laulā, inā kūʻai ʻoe i nā peach i ka hale kūʻai, pono ʻoe e hāhai i nā kuhikuhi like me ke kūʻai ʻana i ka mākeke.
ʻO nā peach pala: ke koho a nā kenekulia
I Kina, ʻo ka peach e hōʻike ana i ka lōʻihi o ke ola a manaʻo ʻia ʻo ia kekahi o nā mea nui o ka elixir o ka wā ʻōpio.
Paipai pinepine ʻia nā peach e hoʻopili ʻia i loko o ka papaʻai: hāʻawi nā peach hou i ka digestion o nā mea momona, no laila kahi mea ʻai momona peach ma ka hopena o kahi ʻaina awakea nui e pono loa.
ʻO nā mea a nā meaola e ʻōlelo ai e pili ana i nā peach
- pono nā peach no nā poʻe maʻi a me nā mea momona ʻole e like me kahi mea momona a hoʻōla hoʻi
- e kōkua ka wai peach i nā keiki nāwaliwali e loaʻa ka ikaika
- kōkua ka wai peach i nā maʻi ʻōpū me ka acidity haʻahaʻa a me ka paʻa ʻana: 50 g o ka wai peach e inu ʻia 15-20 mau minuke ma mua o ka ʻai ʻana.
- hiki ke hoʻohana i ka hua peach ma ke ʻano he diuretic no urolithiasis
- Aia nā peach i nā paʻakai potassium - e kōkua lākou i nā maʻi puʻuwai, no ka laʻana, inā hoʻohaunaele ʻia ka puʻuwai puʻuwai
- hiki ke hoʻohana ʻia i nā peach hou ma ke ʻano he lāʻau no ka anemia: hoʻonāukiuki lākou i ka hoʻonui ʻana o ka hemoglobin
- ma muli o ka ʻike o nā huaora A, C a me B, koi ʻia nā hua peach no ka hoʻonui ʻana i ke anuanu: kōkua lākou i ke kino e hoʻomaʻa i nā ʻano kaiapuniʻino.
E nānā, nā peach!
Pono e mālama pono i nā mea maʻi ʻaʻai, nā diabetic a me nā poʻe hiki i ka momona.
No ke aha e pono ai i nā peach e heluhelu i ka villi maanei.