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ʻAʻole pilikia ka hopu ʻana i kahi carp kālā i ko mākou manawa, no ka mea, hānai ʻia ia i loko o nā waihona i uku ʻia.
He aha kēia iʻa?
ʻO ke kala kala he ʻelele nui loa ia o nā ʻano iʻa cyprinid, e alakaʻi ana i ke ʻano o ke kula a makemake i nā loko wai. Ua kapa ʻia ʻo ia ʻo ke kala kala, a ua loaʻa kona inoa ma muli o ke ʻano o kona ʻano lae i ʻoi aku ka laulā ma mua o nā ʻelele ʻē aʻe. Eia kekahi, ʻano haʻahaʻa kona mau maka, no laila me he mea lā ua nui loa kona lae.
Hiki iā ia ke ulu a hiki i 1 mika ka lōʻihi, a ʻoi aku paha, ʻoiai e loaʻa ana ka 50 kg i ke kaumaha, ʻoiai ʻo ke kaumaha o ke kala kala i loko o 30 kg.
Hoʻokaʻawale ʻia kēia ʻano cyprinid ma ke alo o ka mea i kapa ʻia ʻo "sieve", i hana ʻia ma ka hoʻohui ʻana i nā gill rakers me nā alahaka transverse. Ma kēia "sieve" e hele ai ke kala kala i ka phytoplankton.
I ko mākou manawa, ʻekolu mau ʻano o ka carp kālā, ʻo ia hoʻi:
- Pāleka. ʻO ka hiʻohiʻona o kēia carp kālā i hōʻike ʻia e ka predominance o ke kālā a i kekahi manawa ke kala keʻokeʻo. He hinahina kona mau hope. Hoʻokaʻawale ʻia lākou e ka ʻiʻo ʻono loa a me ka momona momona.
- Motley. He poʻo nui aʻe ka waihoʻoluʻu ʻeleʻele o kēia subspecies. Noho ke poʻo o kēia ʻano i 50% o ke kino holoʻokoʻa. Me ka makahiki, ʻeleʻele ke kala kala, a ʻike ʻia nā wahi ʻeleʻele i ke kala. ʻOi aku ka ʻono o ka ʻiʻo o ke kaʻa poʻo nui ma mua o ka ʻiʻo o ke kaʻa keʻokeʻo. ʻO kēia ke kumu o ka hānai nui ʻana i ka phytoplankton.
- Huinaʻi. ʻO kēia nā mea maikaʻi loa o ka maikaʻi o ka carp keʻokeʻo a me ke poʻo nui. ʻOi aku ka hoʻomanaʻo ʻana o kona waihoʻoluʻu i kahi carp keʻokeʻo, a ʻoi aku ka maikaʻi o ka wikiwiki o kona hoʻomohala ʻana no kahi hoahānau motley.
Nā waiwai kūpono o ka carp kālā
ʻO nā pōmaikaʻi nui o ka carp kālā ka loaʻa ʻana o nā waikawa omega-3 unsaturated i kāna ʻiʻo, a me ka loaʻa ʻana o kahi hapa nui o ka protein. Loaʻa nā huaora ma ka ʻiʻo o kēia iʻa.
- AKA;
- IN;
- E;
- P.P.
Eia kekahi, ʻo ka ʻiʻo carp kālā he mau mineral e like me ka phosphorus, calcium, iron, zinc, sodium a me ka sulfur. He hopena maikaʻi kēlā mau trace element i ka hana koʻikoʻi o ke kino kanaka. Ma ka ʻai ʻana i ka ʻiʻo carp kālā, hiki iā ʻoe ke hōʻoia i ka pale ʻana i kēia mau maʻi:
- atherosclerosis;
- nā pilikia o ke kikowaena pūnaewele;
- hypertension;
- rumatika.
ʻO ka ʻai ʻana i ka ʻiʻo carp kālā he mea makemake ia no ia mau maʻi:
- maʻi diabet;
- gastritis me ka acidity haʻahaʻa;
- ka maʻi ʻeha a me ka puʻuwai.
Hiki i ka ʻiʻo ke hoʻoikaika i ka hana ʻana o ka hemoglobin, hoʻomaikaʻi i nā ʻano ʻili, hoʻoikaika i ka ulu ʻana o ka lauoho a me ke kui. ʻAʻole pono ke ʻai ʻana i ka ʻiʻo kala kala wale no ka poʻe i loaʻa ka intolerance pilikino i kēia huahana.
Nā ʻai no ka paʻakai ʻono o ke kala kala
ʻO ka herring kala kala ma ka home
He ʻano ʻala ko ka ʻiʻo kala kala. Eia kekahi, aia paha i loko o kāna ʻiʻo nā parasites e pono e hoʻopau ʻia. No ka hana ʻana i kēia, ua kuʻi ʻia kahi saline kūikawā a i ʻole acetic solution, kahi i mālama ʻia no kekahi manawa. No ka 1 lita o ka wai, lawe ʻia 1 punetune o ka paʻakai a i ʻole ka vīneka.
Nā ʻōlelo aʻoaʻo kūikawā:
- pono ke kaumaha o ke kupapaʻu he 5 kg a ʻoi aku paha;
- ʻo ka paʻakai paʻakai wale nō ka paʻakai. ʻAʻole ʻōlelo ʻia e hoʻohana i ka paʻakai kai, hiki ke hoʻonui i ka ʻono o ka huahana i kuke ʻia;
- ʻO ka iʻa paʻakai wale nō ma ke aniani a i ʻole nā kīʻaha enamled. Inā hiki ʻole kēia, a laila hiki iā ʻoe ke pickle i loko o kahi pahu plastik;
- mālama ʻia ka ʻiʻo i loko o ka friji no kahi o 2 a 3 mau mahina.
ʻO ka paʻakai i ka ʻaila
E koi ana kēia:
- ke kino o ke kala kala, ma kahi o 1 kg ke kaumaha;
- vīnega - 50 ml;
- kaʻaila mea kanu - 300 ml;
- ke kō, a me 3-4 mau aniani;
- paʻakai;
- nā mea ʻala like ʻole.
Ma mua o ka paʻakai ʻana, ʻoki ʻia ka iʻa, me ka wehe ʻana i nā unahi, ke poʻo, ka huelo a me nā ʻili, a me nā ʻōpū. Ma hope o kēlā, holoi maikaʻi ʻia nā kupapaʻu iʻa i ka wai kahe. A laila ua uhi piha ʻia ke kino make i ka paʻakai a waiho ʻia i loko o ka friji no 2 mau hola.
ʻOiai e paʻakai ʻia ana ka iʻa, ke hoʻomākaukau ʻia nei kahi hopena acetic a paʻakai paha, ma ka pākēneka o 1 tbsp. puna no 1 lita o ka wai. Ma hope o 2 mau hola, lawe ʻia ka iʻa mai ka friji a waiho ʻia i loko o ka hopena i hoʻomākaukau ʻia no 0,5 mau hola. I ka hala ʻana o ka hapalua hola, lawe ʻia ka iʻa mai loko mai o ka brine a ʻokiʻoki ʻia i ʻāpana, a laila e pelu ʻia i loko o kahi pahu no ka paʻakai. Hoʻopiliʻia kēlā me kēia papa me nā meaʻono, nā aniani, kahi liʻiliʻi o ke kō, a laila hoʻopihaʻia kēia mau mea a pau me kaʻailaʻaila. I ka hopena, ua uhi paʻa ʻia ka iʻa, no ka laʻana, me kahi kīʻaha me ka ukana a hoʻihoʻi i ka friji no 6 mau hola. Ma hope o 6 hola, hiki ke ʻai ʻia ka ʻiʻo iʻa.
ʻO ka paʻakai i loko o ka marinade
No kēia meaʻai, ponoʻoe e hoʻomākaukau i kēia mau mea:
- 2 kupapau kala kala, he 1 kg pakahi;
- 5 apana. nā puʻupuʻu o ka nui waena;
- he aniani o ka aila mea kanu;
- 3 Art. nā puna o ka vīnega;
- paʻakai;
- nā mea ʻala - cumin, coriander, bay leaf.
ʻO ka mea mua, hoʻomaʻemaʻe ʻia ka iʻa ma ke ala maikaʻi loa a waiho ʻia i loko o kahi hopena paʻakai a i ʻole ka vīnega no ka hapalua hola. ʻOiai ke kau nei ka iʻa i kahi hoʻomaʻamaʻa kūikawā, hui pū ʻia ka aila ʻaila a me ka vīnega, a me ka cumin ʻokiʻoki, coriander a me ka lau bay. Hoʻokaʻawale ʻia nā puʻupuʻu i nā apo hapalua. A laila wehe ʻia ka iʻa mai ka haku mele ʻana a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi. Hoʻokomoʻia kēlā me kēia'āpana i loko o ka marinade no kekahi mau kekona a waihoʻia i loko o kahi pahu no ka paʻakai. Hoʻololi ʻia kēlā me kēia lālani me nā apo aniani hapalua. ʻO ka hope, hoʻopiha ʻia ka iʻa i hoʻopaʻa ʻia me ka marinade i hoʻomākaukau ʻia a waiho ʻia i loko o ka friji no nā hola ʻelua.
Carp kala "ma lalo o ka herring"
He kūpono ka ʻiʻo kala kala no ka kuke ʻana "no ka herring" me ka ʻole o nā pilikia, no ka mea, ʻo kona elasticity a me ka momona momona e kōkua i kēia.
No ka hoʻomākaukauʻana i kahi meaʻai kupaianaha, ponoʻoe e hoʻomākaukau:
- 1,5 kg o ke kala kala (1 kupapau);
- paʻakai - 5 tbsp. puna;
- winika - 3-4 tbsp. puna;
- kō - 1 tbsp. ka puna;
- ʻaila ʻaila - 3-4 punetēpu;
- wai - 1 lita;
- lau bay - 1 pcs.;
- nā pīpī.
E like me ke kānāwai, hoʻomaʻemaʻe ʻia ka iʻa a holoi ʻia ma lalo o ka wai kahe. Ma hope o kēlā, wehe ʻia ke kualapa a me nā iwi nui ʻē aʻe mai ka iʻa. Ua ʻoki ʻia ka ʻiʻo o ka iʻa i ʻāpana liʻiliʻi, a ʻo ka huelo i apo. Hoʻomākaukauʻia ka marinade i loko o kahi kīʻaha kaʻawale, e pili ana i ka wai i hoʻolapalapaʻia, kahi e hoʻohuiʻia ai ka paʻakai, ke kō, ka vīnega, a ma hope iho e hoʻomahaʻia i ka mahana wela. Hoʻokomo ʻia nā ʻāpana kala kala "ma lalo o ka herring" i loko o kahi pā no ka paʻakai, kahi i ninini ʻia ai ka ʻaila sunflower, hoʻohui ʻia ka lau bay a me ka pepa. Ma hope o kēlā, hoʻopiha ʻia ka iʻa ʻala i ka marinade. Hoʻopili ʻia ka ʻiʻo maloʻo loa me ka hoʻokaumaha a neʻe i ka friji no 24 mau hola.
Pehea e ʻoki ai i ka caviar kala kala
He mea ʻono ka caviar kala kala. ʻAʻole liʻiliʻi, no laila hiki ke paʻakai me ka pilikia ʻole. No ka paʻakai, pono ʻoe e kuke:
- caviar kala kala - 200-400 g;
- paʻakai maikaʻi;
- 2 teaspoon o ka wai lemon;
- pepa lepo.
Lawe ʻia ʻo Caviar mai ka iʻa, holoi ʻia a maloʻo ma kahi kāwele pepa. Ma hope o kēlā, kāpīpī ʻia ka caviar me ka paʻakai a me ka pepa, a laila waiho ʻia i loko o ka ipu aniani. A laila hoʻoinu ʻia ka caviar me ka wai lemon a paʻa paʻa me kahi poʻi. No laila hiki ke ʻai ʻia ka caviar, waiho ʻia i loko o ka friji no nā lā ʻelua.
Pehea ka mālama ʻia ʻana o nā iʻa moʻa?
E like me ke kānāwai, mālama ʻia ka carp kālā pickled i loko o nā ipu aniani. ʻO ke kumu, hoʻohana ʻia kahi ipu aniani no ia mau kumu. Hoʻololi ʻia kēlā me kēia ʻāpana iʻa me nā apo aniani a me nā lau bay. Hoʻopiha pihaʻia kēia mau mea a pau me kaʻailaʻaila, paniʻia me kahi poʻi a waihoʻia i loko o ka friji, kahi i mālamaʻia ai ka huahana no kaʻoi aku o 3 mau mahina.
ʻO nā ʻano ʻē aʻe e kuke ai i ka carp kālā
ʻAiʻi kala kala, ʻai meaʻai meaʻai iʻa.
ʻAʻole kūpono ka ʻiʻo carp kala no ka paʻakai a i ʻole pickling, ʻo ia hoʻi ka stewed, palai a me ka mahu. Inā ʻoe e kuke i loko o ka umu, loaʻa iā ʻoe kahi huahana ʻono loa, a me ka meaʻai. No kēia pono ʻoe:
- 1 kg o ka ʻiʻo kalapona i hoʻomaʻemaʻe ʻia;
- 3 pcs. nā ʻōpuʻu;
- hapalua lemona;
- 1 pcs. kāloti;
- kaʻaila kawa;
- ka pepa;
- paakai.
ʻO ka mea mua, hoʻomaʻamaʻa ʻia ka ʻiʻo iʻa me ka wai lemon, ka paʻakai a me ka pepa, a laila hoʻokomo ʻia ka ʻiʻo no 30 mau minuke. I kēia manawa, ʻokiʻoki ʻia ka ʻaila i loko o nā apo hapalua, a ʻoki ʻia ke kāloti ma kahi grater coarse.
Ma hope o ka hapalua hola, e hamo ʻia ka pepa bakena me ka ʻaila, a kau ʻia nā aniani a me nā kāloti ma luna, a kau ʻia ka iʻa ma luna a hamo ʻia me ka ʻaila ʻawaʻawa. Hoʻomoʻaʻia ka ipu i hoʻomākaukauʻia i ka umu ma kahi mahana o 180-200 ° C no 30-40 mau minuke.
Ke kuke ʻana i ke kaʻa kālā i loko o ka ipu kuke mālie
E hoʻomākaukau ai, pono ʻoe e lawe:
- kala kala - 2 kg;
- kāloti - 2 pcs.;
- nā ʻōpala - 2 pcs.;
- paʻi'ōmato - 1,5 punetēpē;
- pepa bele;
- Lau Bay;
- kō - 1 punetune;
- paakai.
Hoʻokiʻoki maikaʻi ʻia ka iʻa a ʻokiʻoki i loko o nā ʻāpana, ma kahi o 3 cm mānoanoa, ninini ʻia kahi ʻaila liʻiliʻi i loko o ka mea kuke lohi, ma hope o ka waiho ʻana i nā aniani ʻokiʻoki me nā kāloti grated. I ka hopena, waiho ʻia nā lau bay a me ka pepa. ʻO kēia mau mea a pau, me ka iʻa, nininiʻia me ka'ōmato-soy sauce, ka paʻakai a hoʻonui i kahi kō. Koho ʻia ke ʻano "stewing" a hoʻomoʻa ʻia ke kīʻaha no ka hapalua hola.
Pehea ka palekana o ka iʻa paʻakai?
ʻAʻole hiki i ka iʻa paʻakai ke hoʻopōʻino i ke kanaka ke ʻai ʻia me ka maʻalahi. Inā paʻakai ka iʻa a ʻaʻole hiki ke hoʻomaʻamaʻa i ka wela, a laila ʻaʻole e nalowale kāna ʻiʻo i kāna mau waiwai kūʻokoʻa. Manaʻo ʻia ka iʻa paʻakai e hoʻohana ʻia e kēlā mau ʻano o ka poʻe i loaʻa i ka haʻahaʻa o ka ʻōpū, a me ke koko haʻahaʻa.
ʻO ka mea nui, ʻo ka iʻa, i ka wā e ʻai ai, ʻaʻole pono e paʻakai loa, no ka mea hiki ke waiho ʻia ka paʻakai i loko o nā hui. Akā inā he haʻahaʻa ka paʻakai o kēia huahana, a laila, ma waho o ka pono, ʻaʻohe mea ʻino e manaʻo ʻia mai ia mea.
He iʻa nui ke kala kala a ʻono ia me nā ʻano hana kuke. ʻO ka huahana iʻa maikaʻi loa, inā i kāluaʻia i ka umu a me ka mea liʻiliʻi loa - i ka wā e palai ai. Ma waho aʻe o ka lilo ʻana o ka iʻa palai i "kaumaha" ma ka ʻōpū, e nalowale ana ka nui o nā meaʻai. Mai ke kala kala, a i ʻole mai kona poʻo, ka huelo a me nā ʻūhā, hiki iā ʻoe ke kuke i ka sopa iʻa ʻono. Ma ke ala, he meaʻai maikaʻi loa ka soup iʻa a "māmā" loa i ka ʻōpū. Eia kekahi, ʻo ka ʻiʻo kalapona kālā i hoʻomoʻa ʻia ma kēia ʻano e mālama i ka hapa nui o nā mea pono no ke kino o ke kanaka.
ʻOiaʻiʻo, paʻakikī loa ka hopu ʻana i kēia iʻa, me ka ʻole o ka ʻike, no ka mea, ʻai ʻo ia i nā maunu maʻamau. Eia kekahi, inā he 10-15 kg ke kaupaona ʻana, a laila ʻaʻole kēlā me kēia angler e hoʻokō iā ia. Eia kekahi, pono ke koho kūikawā no ka hopu ʻana. Akā inā ʻaʻole hiki iā ʻoe ke hopu, a laila ʻoi aku ka maikaʻi o ke kūʻai ʻana ma ka mākeke a ma kahi hale kūʻai paha.