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ʻike manaʻo
Hoʻonohonoho ʻia nā pāpili kaiaulu e hāʻawi iā mākou i nā hormones o ka hauʻoli, akā he pahele ia
E hoʻokau iā ʻoe iho i kahi kūlana: aia ʻoe i loko o ka hale ʻaina me kāu hoa, me nā hoa aloha a ʻohana paha, lawe lākou i ka meaʻai āu e ʻono ai i loko o kekona kekona a i ka manawa ... "Mai hoʻopā i kekahi mea, e lawe wau he kiʻi. ” ʻO wai e makemake e ola kino ʻole i ka pākaukau i nā ipu ʻono? ʻO kou hoaaloha maikaʻi loa? ʻO kou makuahine? a i ʻole… ʻO ʻoe ia? E like me kēia, miliona o nā hanana kahi a nā kāmela o kahi kelepona paʻalima e hoʻopau e make ʻole ai nā mea a mākou i mua o kā mākou maka. He mea maʻamau ka makemake e hoʻokū i kekahi mau manawa e kī aku i kahi kiʻi e kau ʻia ma hope ma Instagram, Twitter a Facebook paha, e hōʻike ana i kahi o ka hālāwai. ʻO ka mea e hana ʻia i nā poʻe he nui, e pono ai e kau i nā mea āpau ma ka Pūnaewele, ʻaʻole wale ia he hope o nā pūnaewele kaiaulu, he kuleana koʻikoʻi hoʻi ia e manaʻo ai lākou no kekahi hui a kaiāulu paha. "Inā ʻoe e kaʻana like i ka ʻikepili ma kāu pili kaiapili a i ʻole inā loaʻa iā ʻoe, hiki paha iā ʻoe ke manaʻo he mea nui ʻoe i kekahi mea āu e ukali ai a i ʻole e launa pū ai me nā pūnaewele," wahi a Eduardo Llamazares, Kauka i ka Physiotherapy a me " Kahu ”.
A ʻoiai he mea paha kā ka poʻe i kapa ʻia nā influencers me ka makemake e "hōʻike" i nā mea a mākou e hana nei, hoʻohuli ʻo Eduardo Llamazares i ka maka o kēia mau pilikino, a kuhikuhi iā ia iho: e hoʻomaka i kahi hana 'detox'. Hoʻoholo kēlā me kēia mea i ka mea e ukali a, ʻo ka mea nui, pehea e wehewehe ai i ka mea a ka mea a lākou e ukali ai e puʻunaue ai, "i ʻōlelo ai ʻo ia. Eia naʻe, ʻae ʻo ia i kekahi mau ʻikepili i hoʻohuli i ko mākou ola i kekahi ala a i ʻole kekahi. «I nā manawa he nui, ka manaʻo i loaʻa nā influencers a ola idyllic ʻaʻole ia e ala aʻe mai iā lākou mai, ka mea i loaʻa ka hana o ka hoʻokaʻawale ʻana i kahi o ko lākou ola a hoʻolaha ʻana i ka mea i uku ʻia iā lākou. ʻO mākou ka mea extrapolate i ka mea a mākou e ʻike ai i kā lākou ʻikepili, e manaʻo nei i nā mea ʻaʻole i hoʻokūpaʻa ʻia e kekahi, "i ʻōlelo aʻoaʻo ai ka loea.
Hoʻoikaika ka pūnaewele i nā hormones o ka hauʻoli
Nā ʻoihana i nohona Media, Ua hele lākou mai ka lilo ʻana i mea hana pili i ka lilo ʻana i wahi e hiki ai iā mākou ke hōʻike i nā mea a mākou e hana ai, nā mea a mākou e noho nei, nā mea i loaʻa iā mākou. ʻO ia ke kumu ʻoiai hoʻohana ka hapa nui iā lākou ma ke ʻano he kumu hoʻoulu e ʻike ai i nā hale ʻaina hou, huakaʻi, a aʻo paha e pili ana i nā loina a me nā ʻano nani, i waena o nā ʻano he nui, loaʻa i nā poʻe ʻē aʻe ke kākoʻo a me ka ʻike a lākou e ʻimi nei, a he nui nā mea e pili ana i ka « makemake »A nā manaʻo i loaʻa iā lākou ma o kā lākou ʻikepili ma ka Pūnaewele. "Ke kōkua ka maʻa iā ʻoe e kūleʻa i kekahi mau pono, he mea maʻalahi loa ia e lilo i mea hōʻalo no ka mea pono ʻoe e kaʻana like a nui aku e ʻike i ka ʻike a no laila, noho lōʻihi ma kēia mau paepae," wahi a Llamazares.
Inā kaʻana i kou ola ma ka pāpili kaila maikaʻi iā ʻoe, ʻaʻole ia he hōʻailona hoʻōla. Akā, e like me kā Eduardo Llamazares i kuhikuhi ai, hoʻomaka kēia e lilo i pilikia inā ʻaʻole i hana ʻia nā mea i hana mua ʻia. «ʻO ka hopena e loaʻa i nā ala ʻē aʻe e hana ai i kēlā mau hormoni e hauʻoli ai mākou. He mea nui e kau i nā palena ma ka manawa o lākou e hoʻohana ai (ʻoi aku ka nui o nā pono hana e aʻoaʻo e pili ana i ka manawa o ka hoʻohana ʻana o ka ʻōlelo nohona i ulanaʻia) a me ka hoʻololi ʻana i ke ala e hoʻohana ai iā lākou ”, wehewehe ʻo ia. Inā ʻole, lilo nā pūnaewele kaiaulu i wahi hōʻoluʻolu kahi e hoʻokō ʻia ai kekahi mau pono, akā e hoʻonele iā ʻoe i nā mea ʻē aʻe, e like me ka hoʻopili ʻana me nā poʻe ma o ka ʻakaʻaka, e nānā ana i nā maka a hoʻolohe ʻana paha, me ka leo nui. Kōkua kēia i ka hōʻemi ʻana i ka lumi no ke kuhi hewa ʻole, ʻoiai ma nā hihia he nui ʻaʻole wehewehe ʻia nā leka ma ke kani a lākou i hoʻouna ʻia ai.
ʻO ke kūlana maʻamau o ka mea hoʻohana pūnaewele
ʻAʻole, ʻaʻohe prototype o kahi kanaka i hiki ke ʻokoʻa i ka nānā mua ʻana no ka mea hiki iā mākou āpau ke hāʻule i nā ʻoihana kaiāulu. Hoʻokaʻawale ʻo Eduardo Llamazares i kekahi mau ʻikepili i hiki ke maʻalahi ʻia: «E kamaʻilio maikaʻi paha mākou e pili ana i nā hanana i hala i ke ola. ʻO kahi laʻana, inā ua hōʻemi ʻia ka manaʻo pilikino iā ʻoe iho, inā makemake ʻoe e hoʻololi i nā hoaaloha a manaʻo paha he palena ka hiki ke pili i nā poʻe ʻē aʻe, malia paha e hana ʻoe i kahi ʻano maikaʻi i nā pūnaewele kaiapili no ka mea e kōkua nui lākou i ka kamaʻilio ʻana, ʻoiai maopopo iaʻu hōʻike hewa i nā leka"Wahi a ke kumu". “