No ka ʻili pono ʻana i kahi avocado, pono ʻoe e ʻike i kekahi mau hana hoʻopunipuni, i ʻole e nalowale kekahi o ka pulp. ʻEono mau ʻanuʻu maʻalahi - a hiki ke ʻai ʻia ka hua.
E kau i ka avocado ma ka papa ʻoki a ʻoki i ka hapalua me ka pahi. Ke manaʻo ʻoe ua kau ka pahi ma ka iwi, e hoʻohuli i ka hua a, me ka wehe ʻole ʻana i ka pahi, e hele a puni ka avocado me ia.
E paʻa mālie i nā ʻaoʻao ʻelua i kou lima, e wili iā lākou e hoʻokaʻawale i ka avocado i ka hapalua.
E loaʻa kahi lua ma kekahi o nā ʻāpana o ka avocado. E ʻoki liʻiliʻi me ka pahi, e hoʻololi i ka neʻe ʻana, a e kaʻawale ka iwi mai ka pulp.
I kēia manawa pono ʻoe e hana kaʻawale me kēlā me kēia hapalua o ka avocado. E lawe me kou lima, e hookomo i ka punetune kokoke i ka ili o ka avocado. E hoʻoneʻe i ka puna i waenakonu o ka hua, e hoʻāʻo e pili kokoke i ka ʻili. Pono e hemo ka pulp ma kahi ʻāpana.
Wehe i nā wahi ʻeleʻele ma ka ʻiʻo, ʻili, a laila hiki ke ʻoki ʻia ka avocado no ka kuke ʻana a i ʻole ka mashed e like me ka mea e pono ai.
'Ōlelo Aʻo: Pono kēia ʻano ʻili i kahi ʻike, akā ʻo ia ke ala wikiwiki a maikaʻi loa e kiʻi i ka ʻiʻo mai kahi avocado i hoʻokahi ʻāpana. Poʻeleʻele koke ʻo ʻAvocados i ka wā e ʻike ʻia ai i ka ea, no laila e hoʻohana koke iā lākou a i ʻole e uhi iā lākou i loko o ka ʻili plastik. ʻO kahi liʻiliʻi lime a i ʻole wai lime e kōkua i ka mālama ʻana i ke kala o ka avocado.