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ʻeke hānai: nā mea pono no ka lumi hānau
E hoʻomākaukau he eke liilii no ke keena lawe. Ma ka D-Day, e maʻalahi ka hōʻea ʻana i ka "māmā" ma mua o kāu mau ʻeke no hoʻokahi pule! ʻO kekahi ʻōlelo aʻoaʻo wikiwiki: e hana i kahi papa inoa o nā mea a pau āu e pono ai e lawe i ka hale hānai. Inā pono ʻoe e hele wikiwiki, e maopopo ʻoe ʻaʻole e poina i kekahi mea. Hoʻolālā he t-shirt nui, he mau socks, he sprayer (hiki iā ʻoe ke noi i ka makua kāne e pīpī i ka wai ma kou mau maka i ka wā e hānau ai), akā pū kekahi puke, makasini a mele paha, inā lōʻihi ka hana a kūpono ʻoe e hoʻohuli iā ʻoe iho a hala i ka wā.
Mai poina i kāu faila lapaʻau : kāleka pūʻulu koko, nā hopena o nā hoʻokolohua i hana ʻia i ka wā hāpai, ultrasounds, x-rays inā loaʻa, kāleka koʻikoʻi, kāleka ʻinikua olakino, etc.
ʻO nā mea a pau no kou noho ʻana i ka hale hānai
ʻo ka mea mua loa, koho i nā lole ʻoluʻolu. Me ka noho ʻole ʻana i kou mau lole moe i kou noho ʻana a pau i loko o ka hale hānai, ʻaʻole ʻoe e komo i kāu mau jeans punahele ma hope o ka hānau ʻana! Inā ua loaʻa iā ʻoe ka maʻi Caesarean, e ʻaʻahu i nā lole ʻaʻahu i ʻole e hamo i ka ʻili. He wela pinepine ia i loko o nā keʻena hānai, no laila e hoʻomanaʻo e lawe mai i nā pālule (pono no ka hānai ʻana inā ua koho ʻoe i ka umauma). No nā mea ʻē aʻe, e lawe i kāu mea e lawe ai no ka huakaʻi hopena pule: he ʻaʻahu ʻauʻau a i ʻole ke kapa ʻaʻahu, ke kapa moe a me / a i ʻole ka pālule nui, nā kāmaʻa ʻoluʻolu a me nā kāmaʻa maʻalahi e hoʻokomo (nā papa ballet, flip flops ), nā kāwele. a me kāu ʻeke holoi lole. Pono ʻoe i nā pōkole mesh hiki ke hoʻopau (a holoi ʻia paha) a me nā pale maʻemaʻe.
Makemake ʻoe e hānai i ka umauma? No laila, e lawe pū me ʻoe i ʻelua pale umauma hānai (e koho i ka nui āu e ʻaʻahu ai i ka hopena o kou hāpai ʻana), kahi pahu o nā pale hānai, ʻelua o ka ʻohi waiu a me kahi uluna hānai a i ʻole ka pā. E noʻonoʻo pū i ka mea maloʻo lauoho inā hana ʻia kahi episiotomy.
ʻO ke kaula kī o ka pēpē no ka hānau ʻana
E nānā me kāu keʻena hānai inā pono ʻoe e hāʻawi i nā diapers a ʻaʻole paha. I kekahi manawa aia kahi pūʻolo. E nīnau pū e pili ana i ka moe o ke kaʻa a me kona kāwele lima.
E hoʻolālā i nā lole i 0 a i ʻole 1 mahina'O nā mea a pau e pili ana i ka nui o kāu pēpē ('oi aku ka maika'i o ka lawe'ana i ka nui ma mua o ka li'ili'i loa): nā lole moe, nā lole kino, nā'a'ahu, nā pulupulu, nā pūkini, nā'eke moe, ka pale lole, nā pepe lole e pale ai i ke keiki. i ka hihia o ka regurgitation a no ke aha ʻaʻole nā mittens liʻiliʻi e pale i kāu pēpē mai ka ʻakaʻaka. Ma muli o ke keʻena hānai, pono ʻoe e lawe mai i kahi ʻaoʻao lalo, kahi pepa luna.
ʻEke holoi lole o kāu pēpē
Hāʻawi maʻamau ka hale hānai i ka hapa nui o nā lako hale lole. Eia nō naʻe, hiki iā ʻoe ke kūʻai iā lākou i kēia manawa no ka mea pono ʻoe iā lākou ke hoʻi ʻoe i ka home. Pono ʻoe i kahi pahu physiological saline i loko o nā pods e hoʻomaʻemaʻe i nā maka a me ka ihu, kahi disinfectant (Biseptin) a me kahi huahana antiseptic no ka hoʻomaloʻo ʻana (aqueous Eosin type) no ka mālama ʻana i ke kaula. E hoʻomanaʻo hoʻi e lawe mai i kahi kopa wai kūikawā no ke kino a me ka lauoho o ka pēpē, ka pulupulu, nā ʻōpala sterile, kahi pulupulu a i ʻole kahi pahu a me kahi thermometer kikohoʻe.