Inā ʻoe e heluhelu nei i kēia manawa, ua haʻalele ʻoe i nā mea hoʻonaninani ʻenehana, a i ʻole ke noʻonoʻo nei. ʻAʻole mākou e noʻonoʻo i kēia manawa i ka hopena maikaʻi ʻole o nā ʻāpana shampoo kaulana e like me nā detergents, parabens, nā ʻaila mineral a me nā "pōʻino" ʻē aʻe - pono kēia kumuhana i kahi noiʻi akahele. I kēia manawa, manaʻo wau e haku i ka ʻike o ka hoʻohana ʻana i nā huahana lauoho kūlohelohe hiki iā ʻoe ke kuke ma ka home ma kāu iho mai nā mea kūʻai aku a me nā mea kūʻai ʻole.
E makaʻala: ʻaʻohe lāʻau lapaʻau āpau e leʻaleʻa i nā mea āpau. Pono nā ʻano lauoho like ʻole a me ka ʻili i kahi ala hoʻokahi. Mai nā ala i manaʻo ʻia, hiki iā ʻoe ke koho i ka mea kūpono iā ʻoe. Eia hou, e maʻa ka lauoho i nā lāʻau kūlohelohe i loko o ʻelua a ʻekolu pule, a i ʻole hoʻokahi mahina. He ʻoi aku ka maikaʻi o ko lākou nānā ʻana ma mua o ka mea maʻamau i ka wā mua, no ka mea he manawa e hoʻōla ai mai nā hopena ʻino o nā shampoos ʻoihana. Akā inā koʻikoʻi ʻoe no ia mea, ʻaʻole pono kēia e hoʻōki iā ʻoe! Hiki iā ʻoe ke koho mai nā ʻano meaʻai like ʻole i nā mea kūpono.
Inā ʻike ʻoe ʻaʻole hiki ke holoi i kou lauoho me ka ʻole o ka shampoo i kūʻai ʻia ma ka hale kūʻai, aia ʻoe i kahi pīhoihoi maikaʻi! ʻO ke ʻano o ka haʻalele ʻana i nā shampoos ke lilo nei i mea kaulana loa i ka honua. Ua loaʻa iā ia ka inoa liʻiliʻi "No Poo", ʻo ia hoʻi, ʻoiaʻiʻo, "NoShampoo" wale nō. Holoi kekahi mau kaikamahine i ko lākou lauoho me ka wai maʻemaʻe no nā makahiki he nui, a ʻōlelo lākou ua pololei ko lākou lauoho. Eia kekahi, he nui nā ala e hoʻomaʻemaʻe ai i ka lauoho me nā mea improvised. No ka poʻe ʻaʻole lawa ka wai maʻemaʻe, e hāʻawi mākou i kekahi mau mea ʻai.
1. Pauka koka. ʻAʻole hiki ke manaʻoʻiʻo hiki ke hoʻohana ʻia ka soda baking ma kahi o ka shampoo? ʻO ia, ʻoiaʻiʻo, ʻaʻole ia e hoʻoheheʻe, akā naʻe, hoʻopau maikaʻi ʻo ia i ka momona a holoi i kona lauoho, ʻoiai ʻaʻole e hoʻomaloʻo iā lākou. E ninini i ʻekolu punetune o ka paʻakai paʻakai i loko o ke aniani. E hoʻoheheʻe liʻiliʻi me ka wai mehana, a i ʻole kahi decoction o ka ʻupena, chamomile, wormwood, nā rhizomes o ka cairo a me nā mea kanu ʻē aʻe i hoʻohana ʻia no ka holoi ʻana. E hohola i ka hopena i hui ʻia ma ke poʻo a me ka lauoho a me ka lomilomi. I ka wā mua, he mea ʻē kēia kaʻina hana, akā maʻa koke ʻoe. Ma hope o ka holoi ʻana, e hoʻomaʻemaʻe e holoi i kou poʻo me ka wai me ka lemon, kahi decoction o nā mea kanu, a hoʻohana paha i kahi conditioner ʻaʻole i loko o ka silicone.
2. Makeke. E hoʻohui i ʻekolu punetune o ka sinapi me ka wai mahana a hiki i ka hana ʻana o kahi slurry. E hoʻopili pono i ka lauoho a me ke poʻo. Inā loaʻa iāʻoe ka manawa, hiki iāʻoe ke'ōwili i kou poʻo a paʻa i ka sinapi ma keʻano he mask no 10-30 mau minuke. I kēia manawa, e holo ikaika ke koko i nā ʻāpana āpau o ka ʻili, e hoʻonui ana i nā follicles lauoho me nā mea pono. ʻO ka hopena, ua hoʻāla ʻia nā puʻupuʻu "moe", hāʻule liʻiliʻi ka lauoho, lilo i mānoanoa a ʻoi aku ka maikaʻi. ʻO ka Mustard kahi lāʻau lapaʻau āpau, akā kūpono ia no ka lauoho ʻaila.
3. Ka wai lemona a me ka lemon a i ʻole ka lime zest. Ua kūʻai au i kahi shampoo ma Thailand i kapa ʻia ʻo Kaffir Lime. E like me ka mea i ʻike ʻia, aia wale nō ka wai, ka ʻōmaʻomaʻo citrus zest a me ka wai. ʻO kaʻoiaʻiʻo, ʻaʻole ʻo ia i ʻūlū iki, a no kekahi manawa ua kānalua wau inā hiki iā lākou ke holoi pono i koʻu lauoho. A ʻo koʻu lauoho mānoanoa a ʻolino, ʻaʻole maʻalahi ka holoi ʻana. Akā i kekahi lā, ninini wale au ma luna o koʻu lauoho, hamo liʻiliʻi a holoi. ʻOkoʻa nā manaʻo ma hope o ka hoʻohana ʻana i ka shampoo "ʻoiaʻiʻo", akā, ʻaʻohe kānalua, ua maʻemaʻe ke poʻo a ʻālohilohi ka lauoho. Ma hope o kēlā, ua hoʻololi loa wau i kēia mea hana, a laila ua haku au i nā ʻano hana ʻē aʻe o ka hoʻomaʻemaʻe lauoho ʻole.
4. Berena rai. Pono e ninini ʻia kahi ʻāpana berena rye me ka wai wela, e kū no kekahi manawa, a laila kāwili ʻia i ke ʻano o ka porridge. ʻO ke kūpono, ponoʻoe e holoi i ka hua i loaʻa ma o kahi kānana - ma kēiaʻano e maʻalahi ka holoiʻana i kou lauoho. E noi i ka lauoho a me ke poʻo, ka lomilomi, inā hiki, e paʻa i ka lauoho e like me ka mask. A laila holoi pono. Mai ka hoʻohana mau ʻana i ka berena rye, lilo ka lauoho i mānoanoa, ikaika a voluminous.
5. Nā huahana huahana. Hiki ke holoi ʻia ka lauoho me ka kefir, ka yogurt a me ka whey. E hoʻopili pono i ka lauoho, e uhi me ka polyethylene, a uhi me kahi kāwele ma luna. Holoi ma hope o ka hapalua hola. Inā ʻaʻohe manawa no ka mask hoʻomaʻemaʻe, hiki iā ʻoe ke hoʻoheheʻe i ka kefir a i ʻole ka yogurt me ka wai wela a holoi i kou lauoho me kahi hui mahana.
6. Palaoa pea. No Kina kēia meaʻai. Hiki iā ʻoe ke hana i ka palaoa pī iā ʻoe iho me ka hoʻohana ʻana i ka mīkini kofe, a i ʻole hiki iā ʻoe ke kūʻai i mākaukau i loko o kahi hale kūʻai no nā mea ʻai meaʻai. E ninini i ka punetune o ka palaoa me ka wai mahana a hui. E hoʻokaʻawale i ka nui o ka hopena ma o ka lauoho, massage no kekahi manawa, a laila holoi. Hiki iā ʻoe ke hoʻohana i ka rai, oat a me ka palaoa raiki. He mea maikaʻi nō hoʻi e hoʻohui i ka pauka sinapi i ka huahana hopena.
7. Nānā kopa. ʻO kēia nā hua o ka mea kanu ʻo Sapindus, i kapa ʻia ʻo "Soap India". Hoʻololi piha lākou i ka shampoo a me ke kopa, ʻoiai he mea hoʻomaʻemaʻe kūlohelohe, palekana a maikaʻi hoʻi. Loaʻa iā lākou nā waiwai hypoallergenic, a ma hope o ka hoʻohana ʻana, hoʻopau loa lākou i ke kaiapuni, me ka waiho ʻole ʻana i ka pollution. Hiki ke hoʻohana ʻia nā hua kopa e hana i ka shampoo. No ka hana ʻana i kēia, e ninini i 10 mau hua me ka wai, lawe mai i kahi ʻeha a kuke no 20 mau minuke. Ma hope o ka hoʻoluʻu, hiki iā ʻoe ke hoʻopili i ka lauoho pulu a holoi e like me ka shampoo maʻamau. Inā ʻaʻole ʻike ʻia ka huʻa i ka manawa mua, holoi a hoʻopili i ka lua o ka manawa. E mālama i ka kopa wai i hana ʻia mai nā nati i loko o ka friji, e hoʻohui i kahi wai wela ma mua o ka hoʻohana ʻana. I ka holoi ʻana, e hōʻoia ʻaʻole komo ke kopa i kou mau maka, he mea ʻoluʻolu loa kēia. Akā, inā mau kēia, mai hopohopo, holoi wale i kou mau maka me ka wai.
8. Kopa ʻōmaʻomaʻo (potassium). Kapa ʻia ʻo ia he ʻōmaʻomaʻo no ka mea ua hoʻohana mua ʻia ka ʻaila hemp no kāna hana ʻana, a laila ua lilo ke kopa i kahi kala ʻōmaʻomaʻo nani. He mea hoʻomaʻemaʻe palekana maoli ia i hana ʻia mai nā aila meaʻai, ka nui o ka rapeseed a me ka sunflower. He melemele a ʻeleʻele paha. ʻAʻole i loko o ka kopa nā preservatives, loaʻa ka mana holoi kiʻekiʻe a me nā waiwai antibacterial, ma hope o ka hoʻohana ʻana e decompose loa me ka ʻole o ka pōʻino i ke kaiapuni. Ke kūʻai ʻana i kēia kopa, pono e noʻonoʻo pono nā mea kanu i ka haku mele: i kekahi manawa ua hoʻohui ʻia nā momona o nā holoholona i nā mea maka no kāna hana ʻana.
9. Aʻa kopa. No ka loaʻaʻana o kahi mea hoʻomaʻemaʻe maoli mai ke kumu o ke kumu lāʻau (Acantophyllum), lawe mākou i 20 g o ka mea maloʻo a hoʻolapalapa iā lākou i 300 ml o ka wai no ka hapalua hola. Pono e hoʻolapalapa ʻia nā ʻāpana nui loa o ke aʻa - a hiki i ʻelua mau hola, i loko o ka decoction nā saponins (nā mea kopa).
10 Laau kopa (Saponaria officinalis). He nui nā saponins o kēia mea kanu mai ka ʻohana clove a hiki ke hoʻohana ʻia i mea hoʻomaʻemaʻe maoli. Eia kekahi, he lāʻau lapaʻau ko soapwort a ua hoʻohana nui ʻia i ka lāʻau lapaʻau. Ua hoʻohana ʻia no nā ʻili ʻili like ʻole, dermatitis, lichen a me ka eczema, a ua mālama ʻia nā ʻeha me ke aʻa ʻoki. No ka hoʻomākaukauʻana i kahi mea holoi, e ninini i ka 100 g soapwort me ka lita o ka wai, e lawe mai i kahiʻeha a e kuke no 15 mau minuke. He lāʻau ʻawaʻawa ka Soapweed, no laila, i ka hihia, ke ao aku nei mākou iā ʻoe: ʻoi aku ka maikaʻi o ka inu ʻole i ka decoction. He unpretentious kēia mea kanu, hiki ke kanu ʻia i loko o ka māla, a laila ma ka lima mau.
11 Mākaʻikaʻi. ʻO kekahi o nā mea hoʻomaʻemaʻe lauoho kahiko i poina ʻole ʻia. Hoʻopau maikaʻi ka ʻaila ʻuala mai ke poʻo a me ke aʻa lauoho. E ninini i ʻelua a ʻekolu paha punetune o ka starch ma ka lauoho e like me ka hiki, e puʻunaue, e nānā pono i nā aʻa o ka lauoho. Ma hope o kēlā, hiki iā ʻoe ke holoi i kou poʻo me kahi kāwele maloʻo a me ka pulu. I kēia hihia, wehe ʻia nā ʻāpana starch mai ka lauoho me nā mea haumia. Noho maʻemaʻe ka lauoho a voluminous. He ala maloʻo kēia e hoʻomaʻemaʻe i ke poʻo. Inā ʻaʻole kūpono ka hoʻomaʻemaʻe maloʻo iā ʻoe, a ʻaʻole i ʻoluʻolu ka hopena iā ʻoe, e hoʻomaʻemaʻe i kou poʻo ma hope o ke kaʻina hana a holoi me ka wai maʻemaʻe. Hiki ke hoʻololi ʻia ka koho "maloʻo" me nā huahana pulu. He kūpono loa kēia ʻano i ka hoʻoilo, ʻaʻohe manawa e kali ai a maloʻo ka lauoho ma hope o ka holoi ʻana, a ʻaʻole makemake ʻoe e hoʻomaloʻo me ka lauoho lauoho. Ma hope o nā mea a pau, mai ka hoʻomaloʻo ʻana me kahi hairdryer, maloʻo ka lauoho, hoʻomaloʻo ko lākou ʻano, hoʻomaka lākou e haki, a ma ka manawa like ke nānā ʻole a me ke ola ʻole.
12 Holoi hui. Aia kona kumu i ka holoi ʻana o ke poʻo me ka balm a i ʻole conditioner, me ka hoʻohana ʻole ʻana i ka shampoo. He kūpono kēia ʻano mālama lauoho ulu wikiwiki no ka poʻe pilikia ʻole me ka ʻili poʻo a i ʻole ka dandruff. ʻOiaʻiʻo, hiki ke hoʻopau ʻia kēia ʻano pilikia ma hope o kekahi manawa inā ke kumu ʻole ʻia a me ka hana ʻana o ka sebaceous glands, akā hopohopo wau ʻaʻole e maʻalahi ke kali i kēia manawa, e ʻeha ana i ka ʻeha a me ka lauoho lepo. . ʻO wau iho, makemake wau e hoʻohui i ka hoʻohana ʻana i kekahi mea hoʻomaʻemaʻe lauoho kūlohelohe i ukali ʻia e kahi mea hoʻomaʻemaʻe silicone-free.
I mea e ʻālohilohi ai kou lauoho a maʻalahi hoʻi i ka hui ʻana, ma hope o ka holoi ʻana, holoi me ka wai acidified a i ʻole infusion o nā mea kanu. No ka koho mua, e hoʻohui i ka hapalua o ka lemon a i ʻole ka punetune o ka vīnega i ka lita o ka wai. A pono e hoʻomākaukau mua ʻia ka decoction o ka lāʻau: e ninini i 3-5 punetēpē o nā mea kanu maloʻo me ka lita o ka wai e hoʻolapalapa ai, "uhi" a waiho ʻia no ka hapalua hola. ʻOiai e holoi ana, e lomilomi i ke poʻo, e hoʻāʻo e hamo i ka wai hoʻōla i loko o ke poʻo. ʻO ka mea e mahalo ai, ʻo ka holoi ʻana me nā decoctions herbal e pani pū i ka holoi ʻana i kou lauoho me ka shampoo!
Birch lau, nettle a me ka burdock (aka burdock) hooikaika i ka lauoho a hoʻokēʻai i ko lakou ulu ana, nettle a me ka calendula kōkua kaua dandruff, chamomile soothes a me ka disinfects i ke poo, hoʻomaikaʻi i ke kala o ka blond lauoho, hana ia malamalama a me ka mama. ʻO ka decoction a me ka tincture o ka sage he ala maikaʻi hoʻi ia e hakakā ai i ka dandruff, ʻo kēia mea kanu, ma ke ala, e hoʻomālamalama i ka lauoho ʻeleʻele, no ka mea, aia nā puaʻa kala. No ka lauoho ʻaila, kūpono ka hui ʻana o ka sage a me ka lāʻau ʻoka, no ka lauoho maloʻo, ʻokiʻoki a ʻeha - mint, dandelion a me plantain. ʻO kahi decoction o ka hui ʻana o ka calamus, thyme, ʻulaʻula a me ka burdock e kōkua i ka nalowale o ka lauoho. ʻO St. John's wort, horsetail, rosemary a me coltsfoot he mea maikaʻi no ka lauoho. ʻO kahi decoction o ka ʻili o nā ʻāpala e hāʻawi i ka palupalu a me ka ʻālohilohi.
He mea maikaʻi loa ia e hoʻohui i nā aila mea kanu maoli, kumu a me nā aila pono i nā huahana wai āpau. Hiki iā ʻoe ke hoʻohui i kekahi mau kulu o ka aila pono, a me ʻelua teaspoon o ka aila kumu. Ma ka hui ʻana i nā mea hoʻomaʻemaʻe kūlohelohe me nā decoctions a me nā aila o nā mea kanu lāʻau, hiki iā ʻoe ke hoʻokolohua pau ʻole a hoʻomaikaʻi i ke kūlana o kou lauoho - manaʻoʻiʻo mai iaʻu, he hana hoihoi loa kēia.
Mai poina i ka hoʻohui ʻana i ka hoʻomaʻemaʻe a me ka holoi ʻana, makemake ʻia e hana i nā kaʻina hana hānai. No ka hana ʻana i nā masks kūlohelohe kūpono, aia nā lula maʻalahi a me nā ʻano ʻano he nui, akā he kumuhana kēia no kahi kamaʻilio kaʻawale. Mai manaʻo ʻoe mai kahi kaʻina hana e lilo koke kou lauoho i mānoanoa a nani i nā ʻano āpau. E hoʻomanaʻo: ʻo ka mea huna o ka lauoho olakino aia i ka mālama ʻōnaehana, a me ka manaʻo hoʻolohe i ka meaʻai a me ke ʻano o ke ʻano maʻamau.