I Iapana, hānai ʻia nā iʻa me ke kokoleka: nani loa ka sushi
 

ʻO Sushi kahi meaʻai e hoʻoulu ai i ka hoʻokolohua. No laila, ua kamaʻilio mua mākou e pili ana i kahi hale ʻaina e hāʻawi ana i kahi hoʻomaikaʻi ʻokoʻa i nā malihini - sushi ma ka palaoa raiki. A eia kekahi mea hou e pili ana i ka sushi. 

Ua hoʻoholo ʻo Kura Sushi, kahi hale ʻaina sushi Iapana, e kāhāhā i kāna mau mea kūʻai aku i ka pō o ka lā Valentine. Ma ʻaneʻi, mai Pepeluali 1 a Pepeluali 14, kūʻai ʻia nā sushi maʻamau - mai nā iʻa i hānai ʻia me ke kokoleka. 

ʻOiaʻiʻo, ʻaʻole hānai ʻia nā iʻa me ke kokoleka maoli. He meaʻai kūikawā kēia i loko o ka kokoleka. Ua hoʻomohala ʻia kēia meaʻai me ka laulima ʻana me nā loea mai ka Research Institute of Agriculture, Forestry and Fisheries, Ehime Prefecture. 

ʻO ka yellowtails ka mea mua e ʻono i ka meaʻai kokoleka. I ka hoʻoilo, ʻo ka sushi me ka melemele (Buri) ka mea i makemake nui ʻia, no laila ua hoʻoholo ʻia e hana i nā hoʻokolohua mua loa i kēia ʻano iʻa. Nā mea maikaʻi loa.

 

Ma ka mahiʻai, hānai ʻia nā melemele i nā meaʻai kokoleka, ma muli o ka loaʻa ʻole o ka ʻono kokoleka i nā iʻa. ʻO ka ʻiʻo o ka yellowtails, akā, ua māʻona me nā polyphenols i loaʻa i ke kokoleka, e hoʻomālamalama ana i ka iʻa a no laila ʻoi aku ka maikaʻi mai kahi manaʻo kūʻai aku.

Hoʻomaopopo ka hale ʻaina ʻo Buri, i hana ʻia mai nā kokoleka hānai kokoleka, e nānā aku i nā meaʻono a me ka nani.

E hoʻomanaʻo mākou, ma mua ua haʻi mākou i ka poʻe heluhelu e pili ana i kahi sushi e maikaʻi ai ke olakino. 

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