Hōʻike ʻia ka indigestion e ka ʻeha nui a i ʻole ka ʻeha a me ka ʻeha puʻuwai. He mea maʻamau kēia maʻi a hiki ke pili i kekahi.

ʻO ka indigestion kahi huaʻōlelo maʻamau i hoʻohana ʻia i ka pōʻaiapili o ka ʻeha a me ka ʻeha i loko o ka ʻōpū.

ʻO nā hōʻailona maʻamau ka heartburn, ka hopena o ka reflux acid, mai ka ʻōpū a hiki i ka esophagus. Hiki ke hui pū ʻia ka ʻai ʻana (ma muli o kahi maʻi meaʻai no ka laʻana) a i ʻole hoʻokahi.

He maʻi maʻamau a hiki ke hoʻopilikia i kēlā me kēia kanaka. ʻO ka hapa nui o ka manawa, ʻaʻole koʻikoʻi ka maʻi ʻai a he manawa pōkole wale nō.

Hoʻopili pinepine ʻia ka indigestion me kahi pilikia meaʻai. No ka mea, ke ʻai kākou, hoʻohua ka ʻōpū i ka waikawa. Hiki i kēia waikawa ke hoʻonāukiuki i ka ʻōpū i kekahi manawa. ʻO ka ʻeha ʻana o ka ʻōpū a laila e ʻeha a wela.

Hiki i nā kumu ʻē aʻe ke kumu o ka indigestion:

• ka lawe ʻana i kekahi mau lāʻau lapaʻau: no ka laʻana, hoʻohana ʻia nā nitrates ma ke ʻano he vasodilator. Akā ʻo nā lāʻau anti-inflammatory nonsteroidal (NSAIDs).
• obesity. ʻOiaʻiʻo, ʻo ia ʻano maʻi ke kumu o ke kaomi ʻana i ka ʻōpū a no laila ke piʻi aʻe ka pilikia o ka reflux acid.
• ka hāpai ʻana a me nā loli hormonal.
• ka ʻai ʻana i ka paka a me / a i ʻole ka waiʻona, e hoʻonui ai i ka hana ʻana o ka waikawa i loko o ka ʻōpū.
• ka hopohopo a me ke kaumaha
• hiatus hernia (ka hele ʻana o kahi ʻāpana o ka ʻōpū i loko o ka esophagus).
• ʻO ka maʻi me H. pylori, he maʻi maʻi maʻi o ka ʻāpana digestive.
• ʻO ka maʻi reflux gastroesophageal.
• he ʻōpū ʻōpū, ʻo ia ka nalo ʻana o kekahi ʻāpana o ka ʻiʻo e uhi ana i ka ʻōpū.
• ʻōpū ʻōpū.

ʻO nā hōʻailona nui o ka indigestion: ʻeha a me ka puʻuwai.

He mea koʻikoʻi paha nā hōʻailona ʻē aʻe o ka indigestion:

• he manao kaumaha a pehu
• maikaʻi ʻole no ka manawa pōkole
• piʻi ka meaʻai ma hope o ka ʻai ʻana.

Hōʻike pinepine ʻia kēia mau hōʻailona ma hope o ka ʻai ʻana i ka ʻai. Eia naʻe, hiki ke lohi ma waena o ka ʻai ʻana a me ka ʻike ʻana o ia mau hōʻailona lapaʻau.

ʻO ka maʻi maʻi ma mua. Ke kānalua ke kauka i ka ʻai ʻana, pono e hana ʻia nā hoʻokolohua ʻē aʻe: kahi hoʻāʻo antigenic stool, kahi hoʻāʻo hanu a i ʻole kahi hoʻāʻo koko. A ʻo kēia i mea e hoʻoholo ai i ka hiki ʻana mai o kahi maʻi infectious.

ʻOkoʻa ka mālama ʻana no ka indigestion ma muli o ke kumu o nā hōʻailona. Hiki i ka hapa nui o nā poʻe maʻi me ka ʻai ʻana ke hoʻohaʻahaʻa i ko lākou mau hōʻailona ma o ka hoʻololi wale ʻana i kā lākou meaʻai a me nā ʻano nohona maikaʻi ʻole ʻē aʻe (ka paka, ka waiʻona, ka noho ʻana, etc.).

ʻO ke kuhikuhi ʻana i nā antacids e kōkua i ka hoʻēmi ʻana i nā hōʻailona pili me ka indigestion.

ʻO ka lilo ʻana o ke kaumaha, ka hoʻomaʻamaʻa kino maʻamau a i ʻole ka ʻai ʻana i ka meaʻai olakino a kaulike hiki ke kaupalena i ka pilikia o ka ʻai ʻana.

ʻO ka pale ʻana i nā meaʻai ʻona, momona loa, kofe, kī, soda, cigakeke a waiʻona paha.