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Hōʻike ākea o ka maʻi
ʻO ka infertility ka hiki ʻole o ka hānau hou ʻia e ka moekolohe ma nā poʻe o ka hānau keiki. Manaʻo ʻia kahi male infertile inā, i loko o ka makahiki, me ka moekolohe maʻamau (ma ka liʻiliʻi hoʻokahi manawa i ka pule), me ka hoʻohana ʻole a me ka lawe ʻana i ka pale keiki, ʻaʻole i hāpai ka hāpai ʻana.
Kū ka infertility i nā wahine a me nā kāne. E noʻonoʻo i nā kumu o kēlā me kēia.
Nā kumu o ka infertility wahine:
- ʻaʻohe paipu fallopian a fallopian (a i ʻole hiki ʻole iā lākou ke hele i luna);
- kumumea kūlohelohe;
- adhesions i loko o nā pelvic kino (hiki iā lākou ke hana ma hope o ka hana ʻana i nā hana gynecological, ʻo ia ka hopena o nā inflammations like ʻole, ma muli o ka endometriosis);
- nā maʻi hormonal (endocrine);
- ʻaʻohe pūpū a i ʻole kekahi pathology o ia mea (ʻo kahi laʻana, loaʻa i kahi wahine makua he uterus underdeveloped a i kāna mau palena he ʻano like ia me kahi keiki);
- endometriosis;
- Loaʻa i nā wahine i nā mea ʻino i ka sperm (kapa ʻia kēia infertility immunological);
- sterility o ka wahine, i hiki ke hana me nā pathologies ma ka pae chromosomal;
- ke kumu psychological, ka mea i kapa ʻia he psychological infertility (kahi a ka wahine ma ka pae psychological ʻaʻole makemake e hānau keiki, kekahi manawa unconsciously), e hōʻike iā ia iho i ke ʻano o nā makaʻu like ʻole (hānau keiki, loaʻa ke kaupaona, nalowale o ka uʻi, makemake ʻole i loaʻa kahi keiki mai kahi kāne kikoʻī).
E heluhelu pū i kā mākou palapala ʻatikala i hoʻolaʻa ʻia no ka ʻōnaehana hānau wahine.
Nā kumu infertility kāne:
- nā pilikia moekolohe (nā maʻi ejaculatory a i ʻole nā hana ʻole);
- nā pilikia me nā genitourinary;
- anatomical pathologies a me nā loli i nā genital i loko o nā kāne (hypospadias, nā pilikia me nā vas deferens, cystic fibrosis, ka hoʻonui ʻia o ka huna o nā huna, nā hana ʻoki lāʻau);
- hoʻonui (hoʻemi ʻia) nā pae testosterone, nā maʻi endocrinological (hyperprolactinemia, hypogonadism);
- hoʻoilina;
- ka hōʻike ʻana i ka radiation, chemotherapy, toxins, wela kiʻekiʻe;
- hōʻeha kino;
- dropsy o nā hōʻike;
- nā maʻi i hoʻoili ʻia i ka moekolohe, nā ʻano inflammations like ʻole;
- ʻaʻohe sperm (sperm) a aia paha, akā i kahi liʻiliʻi;
- kahi helu haʻahaʻa o ka sperm neʻe a me ka helu hoʻonui o ka sperm maʻamau;
- nā leukocytes i ka semen i kahi nui nui aʻe mai ka maʻamau (ʻo ia mau hana hewa i hana ʻia ma hope o ka hoʻolilo ʻia o nā hana hoʻohaunaele).
E heluhelu pū hoʻi i kā mākou palapala ʻatikala i hoʻolaʻa ʻia no ka ʻōnaehana hānau kāne.
ʻO nā kumu maʻamau o ka infertility me ke kaupaona o nā lunamakaʻāinana ʻelua (kaomi o nā waihona momona ma nā ʻōnaehana genitourinary a, a ʻo kahi hopena, nā pilikia like ʻole me lākou) a i ʻole, ʻo ka lahilahi nui loa (hoʻomaka nā wahine i nā pilikia me ka pōʻai menstrual, maloʻo nā mea āpau. , i nā kāne, hoʻemi ka hana i ka sperm).
ʻO kekahi kumu nui o ka infertility ka launa ʻole o nā hoa. ʻIke ʻia ma 5-7% o nā kāne a he keiki me nā "hapa lua" ʻē aʻe, a ma hope koke iho o ka hoʻokaʻawale ʻana me kā lākou mea aloha mua. ʻO kēia ke kumu o ka infertility o kahi kumu ʻike ʻole ʻia.
Eia kekahi, hiki ke hoʻohui ʻia ka infertility (ʻeha nā hoa ʻelua i kēia maʻi), hui ʻia (loaʻa i kekahi wahine / kāne kekahi mau kumu a i ʻole nā kumu o ka infertility, ʻo kahi laʻana, ua kahakaha ʻia nā paipu a me nā endometriosis hoʻokahi wahine. ʻO ka infertility ka mea mua (ʻaʻole hāpai ka wahine) a me ke kula kiʻekiʻe (hiki ma hope o ka hānau ʻana o hoʻokahi a mau keiki paha ma lalo o ka mana o nā ʻano like ʻole a i ʻole malfunction i loko o ke kino, hana ʻia kēia kuhi inā hāpai ka wahine, akā ʻaʻole hānau hānau no nā kumu āpau, no ka laʻana, hana hewa ʻole ia.
ʻAʻole ka infertility kahi ʻōlelo a hoʻopaʻi paha, hiki ke lilo i manawa pōkole, ʻoiai no kēlā me kēia lā ke hoʻomaikaʻi nei nā ʻenehana a me nā hana o ka mālama ʻana i ka maʻi.
Nā meaʻai kūpono no ka infertility
He mea nui ka meaʻai kūpono i ka hakakā ʻana i kēia pilikia. Pono e piha, hakina a me ke olakino.
- kanaka pono ia e ʻai i nā fructose hou aʻe (kōkua ia i ka sperm e oʻo). Mālama maikaʻi ʻia kona kumu: nā ʻalani, nā ʻoma ʻono (ʻoi aku i nā melemele), grapefruits, kokoleka, lemona.
ʻO nā huahana kai e hoʻoikaika nui iā lākou: ʻoi aku ka ʻiʻo pāpaʻi, ka hee, ka ʻōpae (ua waiwai lākou i ka zinc, molybdenum, selenium).
ʻO Copper, kahi kumu o ia ʻano ʻano o nā hua ʻāhiu, e kōkua i ka hoʻomaikaʻi ʻana i ka maikaʻi o ka sperm. Loaʻa i ka waiwai like e: nā ʻanoʻano (ʻumeke, sunflower, sesame), nā nati (ʻo ia hoʻi nā cashews a me nā pistachios), nā legume.
Kūpono nā ʻōmato (waiwai lākou i ka lycopene, kahi e hemo ai ka hoʻāhu a hoʻonui i ka nui o ka sperm).
Mai poina e pili ana i ka hana a ka protein i ke kino o ke kāne. Manaʻo nā kānaka ʻepekema Palakila hiki ke kōkua ka caffeine i ka sperm.
- No nā wahine pono nā mea e pono ai e like me: phosphorus, ka mea e kōkua i ka oʻo ʻana i ka hua manu (ʻo ka nui nui loa i loaʻa i loko o ka iʻa momona), ʻo ka huaora U (kāpena keʻokeʻo i kēlā me kēia ʻano e hoʻoulu ai i ka hana uterine a kōkua i ka hoʻihoʻi hou ʻana i ka menstruation a hoʻomaikaʻi i kā lākou papa), ka wikamina C , E, B, magnesium (nā nati, nā hua, ka laiki pala, ka oatmeal, nā hua citrus, ka palaoa bran, nā pīni).
- Nā kāne ʻelua pono e ʻai: nā hua maloʻo, nā huahana waiu (ʻoi aku ka maikaʻi o ka home), ʻoi aku ka nui o nā mea kanu a me nā huaʻai, ʻaʻahu saladi i hana ʻia mai ka sunflower, linseed, paukena, kānana, ʻaila sesame, ʻai i nā ʻiʻo momona ʻole, nā hua maloʻo (ʻoi aku ka fiku, nā apricots maloʻo, prunes, nā lā, a me nā mea ʻē aʻe) nā hua waina), e hoʻololi i ke kō me ka meli, inu wai a me ka compotes, ka hua palaoa, nā mea kanu a me nā mea ʻala a pau (basil, saffron, thyme, anise, ginger, anise).
ʻO ka lāʻau kuʻuna no ka infertility:
- 1 E inu i ka wai quince hou i kaomi ʻia ma mua o ka hiamoe ʻana i ka puna. Pono e mālama ʻia e hoʻomaka ana mai kahi mahina ʻōpio a hiki i ka lilo ʻana i 2/3.
- 2 Inu decoctions, infusions o St. John's wort, adonis, sage, plantain, wai pepa, knotweed, chrysanthemum, lime pua, kuahiwi, sweet clover, coltsfoot, centaury, calendula, chamomile and nettle. Eia kekahi, e ʻauʻau me lākou. Pink a keʻokeʻo roses (no nā wahine) a me nā rosa ʻulaʻula ʻeleʻele (no nā kāne) he mau lāʻau maikaʻi. Mai iā lākou hiki iā ʻoe ke hana i nā infusions, syrups, aila a hoʻohui i ka ʻauʻau, ʻānai i ka ʻili.
- 3 I ka poʻe Lūkini, ua aʻoaʻo ka poʻe hoʻōla i nā wahine pā ʻole e komo i nā pālule lilina.
- 4 Lawe (hānai) i kahi keiki, a i ʻole lawe i kahi holoholona liʻiliʻi home ʻole a kōkua ʻole i loko o ka hale (ua ʻike ʻia ma hope o kekahi manawa ua loaʻa i kā lāua mau keiki ponoʻī).
- 5 ʻO ka huki ʻana i ka uahi o ka wort a St. John a me ka noho ʻana i ka hale noho a me nā lole he mea Lūkini kahiko ia e hakakā ai i ka maka ʻino a me ka infertility.
Nā meaʻai weliweli a hoʻopōʻino hoʻi no ka infertility
- momona, ʻai momona broths;
- ʻulā;
- ʻiʻo puhi, ʻai ʻai, nā sausage, tī;
- radish, radish, turnip, turnip;
- laiki (keʻokeʻo), pasta i hana ʻia mai ka palaoa premium, soy, semolina, starch;
- ʻalekohola, kope, mea inu kōlea momona;
- ka nui o ka paʻakai a me ke kō;
- hau Kalima;
- nā meaʻai nīoi a palai;
- meaʻai wikiwiki, meaʻai me ka pāʻālua "E", nā meaʻai kūpono.
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.