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Hiki paha i kahi makuahine hānai ke ʻai i nā hua manu: i hoʻolapalapa ʻia, palai ʻia, nā quail, moa
ʻO ka meaʻai o ka wahine e hānai ana i ka pēpē e koi ai i kahi koho kūpono o nā meaʻai. ʻAʻole pono lākou e hana ʻino i ke keiki. Hiki i nā kauka loea ke pane i ka nīnau no ka hiki i kahi makuahine hānai ke loaʻa nā hua manu. Loaʻa nā huahana a me nā minelala i kēia huahana.
He maikaʻi ke ʻai i nā hua moa i ka wā e hānai ana i ka waiū
Aia kēia huahana i ka protein a me ka yolk. ʻO ia ka yolk i manaʻo ʻia he mea pono loa. Hiki i ka protein ke hoʻoulu i nā maʻi allergies. ʻO ia ke kumu e hoʻāʻo ai nā makuahine hānai e pale i ka ʻai ʻana i nā hua hua manu.
Hiki i kahi makuahine hānai ke ʻai i nā hua moa a me nā hua moa.
Aia ka hua i:
- nā polokina;
- waikawa folic;
- nā wikamina;
- selenium;
- phosphorous;
- potasiuma;
- kalipuna a me nā mea pono e pono ai.
Kūpono kēia mau mea no ka makuahine hānai. No laila, ʻaʻole hiki ke ʻai i nā hua manu wale nō, akā pono nō hoʻi. Akā pono ʻoe e akahele me lākou, no ka mea hiki iā lākou ke kumu i nā maʻi āpau i ka pēpē.
Pono e hoʻokomo i ka huahana i loko o ka papaʻai ma mua o ka pēpē i 4 mau makahiki. I kēia hihia, pono ʻoe e hoʻohana i nā hua manu i hoʻolapalapa wale ʻia. Inā hōʻike ʻole ke keiki i kahi hopena maʻi ahina ma hope o ka lawe hoʻokahi ʻana o ka huahana, hiki iā ʻoe ke hoʻāʻo e ʻai hou. Akā ʻaʻole ma mua o kekahi mau lā.
He aha ke ʻano o nā hua manu i hiki iā ʻoe: ʻo ka quail, ka moa, i hoʻolapalapa ʻia a i palai ʻia paha
ʻO nā mea mua e hoʻāʻo e hoʻolauna i ka papaʻai nā quail. Loaʻa iā lākou nā momona polyunsaturated a me ka waikawa folic. Hāʻawi kēia hana i:
- hoʻonui i nā ikaika pale o ke kino;
- ka paʻa o nā pae hormonal;
- hoʻoponopono ulu pono o ka pēpē.
ʻO nā protein i loko o kēia huahana maʻalahi e ʻeli. Mālama lākou i ke kino me nā waikawa amino. Hiki ke hoʻopau ʻia nā hua ʻai Quail a i 4 pcs. i ka Pule Inā ʻaʻole i loaʻa i nā keiki nā maʻi āpau, hoʻonui ʻia kēia helu i 8 pcs.
ʻOi aku ka maikaʻi o ka olakino o ka moa, ʻoiai e loaʻa iā lākou nā huaora a me nā minelala. ʻO ka pinepine, ko lākou protein i kumu i nā maʻi āpau. Me ka yolk, paʻakikī e ʻeli. ʻO kēia ke alakaʻi i nā maʻi i loko o ka pēpē digestive o ka pēpē.
Paipai ʻole ʻia nā hua maka. Ma waho o nā huaora a me nā enzyme, loaʻa pū lākou i nā bacteria pathogenic. E noʻonoʻo pono ʻia kēia inā he huahana hale kūʻai ka huahana, ʻaʻole kahi huahana home.
ʻOi aku ka maikaʻi no ka makuahine hānai e hoʻohana i nā hua i hoʻolapalapa ʻia. ʻAʻole lākou i loko o nā koʻohune pathogenic. Pau nā wikamina a me nā microelement ma hope o ka mālama ʻana i ka wela i ko lākou nui kumu.
Mai ʻai i nā hua moa i lactation ʻia.
Hoʻomoʻa ʻia lākou i ka aila sunflower. He huahana momona kēia i pāpā ʻia no ka makuahine hānai. Kau ʻia ka pāpā like ma luna o nā omelet i kuke ʻia i ka pā.
ʻO nā hua manu kahi huahana waiwai i nā wikamina a me nā minelala. He mea pono lākou no ka makuahine hānai wale nō, akā no kāna pēpē pū kekahi. Pono lākou e hoʻopau ʻia i nā mea i kaupalena ʻia i ʻole e hoʻokumu i kahi hopena maʻi i ke keiki.