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Hiki paha i nā tangerine me ka maʻi kō
Me ka maʻi diabetes, ʻaʻole hiki wale ka ʻai ʻana i nā tangerine, akā pono. Eia nā pono olakino 5 o ka citrus no nā diabetes.
I ke ʻano o ka diabetes mellitus, e nānā i ka maʻamau o ka hoʻohana ʻana o nā tangerine
Hiki paha ke ʻai i nā tangerine no ka maʻi kō
ʻAe ʻia e hoʻokomo i nā citrus i ka papaʻai no ka maʻi ʻaʻano 1 a me ka maʻi kōkō ʻelua.
Nā pono kūpono o nā tangerine no nā diabetes:
- ʻO ka papa inoa glycemic o tangerines he 50 mau anakahi. ʻO kēia ke kumu ma hope o ka ʻai ʻana i ka citrus, e piʻi mālie kāu kō kō. A i kēlā me kēia lā uku paneʻe, ʻaʻole e loli ka mea hōʻike kō kō i kēlā me kēia ʻano.
- Aia nā Mandarins i ka flavonol nobiletin, kahi mea e hoʻohaʻahaʻa i ka cholesterol a me ka insulin i loko o ke koko.
- Manaʻo ʻia ʻo Citrus he haʻahaʻa i nā calori. Hoʻokomo koke ʻia ia e ke kino.
- ʻO ka puluniu, kahi ʻāpana o nā tangerine, e hana ai i nā mea ʻaʻā, nā fructose a me nā mea ʻē aʻe. Kōkua ia i ka mālama ʻana i nā kui i ke kō kō.
- ʻO Tangerines kahi waihona o nā wikamina, nā minelala, nā olonā ākea a me nā fructose.
Pale nā citrus momona i ka ʻōnaehana pale, hoʻomaikaʻi i ka hana o nā ʻōnaehana enzyme a hoʻomaikaʻi i ke ʻano. Paipai ʻia no ka pale ʻana i ka maʻi kō, ka maʻi maʻi maʻi a me nā maʻi infectious.
ʻAʻohe i ʻae ʻia nā tangerine no ka maʻi kō
ʻAʻole hiki iā ʻoe ke hoʻohana i nā tangerine no nā mea maʻi e ʻeha nei ʻaʻole wale no ka maʻi kō, akā no nā maʻi o ka gastrointestinal tract a i ʻole hepatitis. Nā hua momona pāpā ʻia no nā mea maʻi pāwili a me nā keiki liʻiliʻi. Hoʻokumu pinepine nā hua citrus i kahi hopena maʻi i loko o nā pēpē. Hiki i nā wahine hāpai ke hoʻohui i nā tangerine i ka papa kuhikuhi me ka ʻae o ke kauka.
Me ka maʻi diabetes, ʻae ʻia ka citrus e ʻai wale ʻia. Ma lalo o ka pāpā - kūʻai ʻia nā wai a me nā kēpau kēpau, ʻoiai he nui ke kō i loko o lākou. ʻAʻohe fiber i ka wai momona, ʻo ia ke kumu e kaohi ʻole ʻia ai ka hopena o ka fructose. ʻO ka hopena, piʻi ke kiʻekiʻe o ka glucose i ke koko, a he mea weliweli ia no ka diabetic.
Pehea e ʻai ai i nā tangerine no ka maʻi kō
Hoʻopili ʻia nā mea momona o ka hua i ka pulp a me ka ʻili. ʻO ka maʻamau o kēlā me kēia lā no nā diabetic he 2-3 citrus.
Hiki ke ʻai wale ʻia nā tangerine hou a hoʻohui ʻia i nā salakeke.
Hoʻomākaukau ʻia kahi decoction lāʻau mai ka peel tangerine. Kōkua ia i ka maʻamau i nā pae glucose koko. No ka kuke ʻana, pono ʻoe i kahi ihi o 2-3 citrus a me 1 lita o ka wai i kānana ʻia:
- E holoi i ka ihi o nā tangerine a ninini i 1 lita o ka wai hoʻomaʻemaʻe;
- kau i ke ahi a hoʻolapalapa i ke kai no 10 mau minuke;
- ma hope o ke anuanu, hoʻokomo i loko o ka pahu hau.
Inu 1 ke aniani i ka lā i ka broth unstrained. Hoʻoemi ia ka makaʻu o nā pilikia o ka maʻi a hoʻomāʻona i ke kino me nā micro a me nā mea macro.
ʻO Mandarins ka iwi hope o ka papaʻai diabetic hua. Hoʻoponopono lākou i ke kō kō a hoʻomaikaʻi i ke olakino holoʻokoʻa.
He mea hoihoi nō hoʻi e heluhelu: persimmon no ka pancreatitis mau