ʻO ka poʻe Vegan e pili ana i ko lākou nohona no ka manawa lōʻihi hiki ke heluhelu i nā lepili me ka wikiwiki, me he mea lā ua hānau ʻia lākou me kēia mana nui. No ke kōkua ʻana iā ʻoe e hoʻomau me ka poʻe akamai, eia kekahi mau ʻōlelo aʻoaʻo e kōkua iā ʻoe e hoʻokomo i nā meaʻai hou i kāu kaʻa kūʻai me ka maʻalahi!
Pono au e ʻimi i ka lepili "vegan"?
ʻAʻole i maʻalahi ka lilo ʻana i vegan ma mua o kēia manawa! Hiki iā ʻoe ke loaʻa i nā mea āpau āu e pono ai ma ka Pūnaewele, e nānā i ka haku mele a me ka maikaʻi o ka huahana āu e makemake ai a heluhelu i nā loiloi o ka mea kūʻai aku. Eia naʻe, ke hoʻomaka nei ʻo "Vegan" e ʻike ʻia ma nā lepili. No laila, no ka hoʻoholo inā kūpono kahi huahana iā ʻoe, pono ʻoe e heluhelu i ka haku mele.
Lepili meaʻai
Ma ke kānāwai, pono e hōʻike maopopo ka ʻoihana i nā allergens i loko o kahi huahana. Hoʻopaʻa ʻia lākou me ka wiwo ʻole ma ka papa inoa mea hoʻohui a i ʻole i helu ʻia ma lalo iho. Inā ʻike ʻoe i ka haku mele ʻana me ka ʻole o nā mea i kūpono ʻole iā ʻoe (hua, waiū, casein, whey), a laila he vegan ka huahana a hiki iā ʻoe ke lawe.
E aʻo ana i ka heluhelu haku mele
No ka liʻiliʻi o ka haku mele i paʻi ʻia, pono nō ke nānā aku. Inā ʻike ʻoe i kekahi o nā mea i helu ʻia ma lalo nei, a laila ʻaʻole vegan ka huahana.
- ʻo ka puaʻa ʻulaʻula i loaʻa ma ka wili ʻana i ka pipi cochineal i hoʻohana ʻia i meaʻai
- waiu (protein)
- waiu (sugar)
– waiu. Hoʻohana ʻia ka pauka Whey i nā huahana he nui, ʻoi aku hoʻi i nā chips, berena, pastries.
- loaʻa ka waiwai mai ka ʻili, nā iwi a me nā ʻiʻo pili o nā holoholona: nā bipi, nā moa, nā puaʻa a me nā iʻa. Hoʻohana ʻia i ka cosmetics.
- he waiwai mai nā ligaments cervical a me ka aorta o nā pipi, e like me ka collagen.
– he mea mai ka ʻili, iwi a me nā ʻiʻo pili o nā holoholona: bipi, moa, puaʻa a me nā iʻa.
- loaʻa ma ka hoʻolapalapa ʻana i ka ʻili, nā aʻa, nā ligaments a me nā iwi. Hoʻohana ʻia i nā jellies, gummies, brownies, pōpō a me nā papa ma ke ʻano he uhi.
- kahi ʻoihana ʻē aʻe i ka gelatin.
– momona holoholona. ʻO ka puaʻa keʻokeʻo maʻamau.
- loaʻa mai nā kino o nā ʻupena Kerria lacca.
– ka ʻai nalo i hana ʻia e ka nalo ponoʻī
– i hana ʻia mai loko mai o ka meli meli.
- hoʻohana ʻia e nā pi i ke kūkulu ʻana i nā hives.
- ka huna ʻana o ka ʻāʻī o ka nalo meli.
– Hana ʻia mai ka ʻaila iʻa. Hoʻohana ʻia i nā creams, lotions a me nā mea hoʻonaninani ʻē aʻe.
- i hana ʻia mai ka sebaceous glands o nā hipa, i unuhi ʻia mai ka hulu hipa. Hoʻohana ʻia i nā huahana mālama ʻili a me nā mea hoʻonaninani ʻē aʻe.
- loaʻa mai nā hua (maʻamau).
– hana ʻia mai ka ʻauʻau iʻa maloʻo. Hoʻohana ʻia e hoʻomaʻamaʻa i ka waina a me ka pia.
- hoʻohana ʻia i nā ʻaila a me nā lotions, nā huaora a me nā mea hoʻohui.
– hana ʻia mai ka ʻōpū o ka puaʻa. Clotting agent, hoʻohana ʻia i nā huaora.
“hiki ke komo”
Ma UK, pono e haʻi ka mea hana inā hana ʻia ka huahana i kahi mea kanu kahi e loaʻa ai nā allergens. Pīhoihoi paha ʻoe ke ʻike ʻoe i kahi lepili vegan a laila ʻōlelo ʻia "he waiū paha" (no ka laʻana). ʻAʻole kēia manaʻo ʻaʻole vegan ka huahana, akā he mea kūʻai aku ʻoe. No ka ʻike hou aku e kipa i ka pūnaewele.
E nānā i nā pou ʻē aʻe
ʻAʻole manaʻo ʻo "Lactose-free" he vegan ka huahana. E nānā pono i nā mea hana.
ʻO Glycerin, lactic acid, mono- a me diglycerides, a me stearic acid hiki ke hana ʻia mai nā holoholona, akā i kekahi manawa he vegan. Inā hana ʻia mai nā mea kanu, pono e hōʻike ʻia kēia ma ka lepili.
I kekahi manawa, hoʻomaʻemaʻe ʻia ke kō keʻokeʻo me nā iwi holoholona. A ʻo ke kō ʻeleʻele, ʻaʻole ia he kō koʻo mau, he mea maʻamau ia me ka molasses. ʻOi aku ka maikaʻi o ka ʻimi ʻana i ka ʻike kikoʻī e pili ana i ke ʻano o ka hana ʻana i ke kō ma ka Pūnaewele.
Hoʻopili i ka mea hana
I kekahi mau hihia, ʻoiai inā loaʻa iā ʻoe kahi lepili vegan, ʻaʻole hiki iā ʻoe ke maopopo he vegan maoli kekahi huahana. Inā ʻike ʻoe i kahi mea kānalua i ka haku mele a i ʻole kānalua wale nō, hiki iā ʻoe ke hoʻopili pololei i ka mea hana.
Manaʻo kōkua: e kikoʻī. Inā ʻoe e nīnau wale aku inā he huahana vegan ia, ʻaʻole e pau ka manawa a ka poʻe reps e pane wale mai i ka ʻae a i ʻole.
Nīnau maikaʻi: “Ua ʻike au ʻaʻole ʻōlelo kāu huahana he vegan, akā ke papa inoa nei i nā mea kanu lāʻau i loko o nā meaʻai. Hiki iā ʻoe ke hōʻoia i ka mea e kūpono ʻole ai i ka meaʻai vegan? Hoʻohana ʻia paha nā huahana holoholona i ka hana? E loaʻa paha iā ʻoe kahi pane kikoʻī i kēlā nīnau.
He mea maikaʻi hoʻi ka launa pū me nā mea hana, no ka mea e hōʻike ana i ka pono o ka hōʻailona kūikawā a i ka manawa like e hoʻonui ai i ka noi no nā huahana vegan.