ʻO Poran pie
Recipe nā mea hoʻohuiʻO Poran pie»:
  • Pata - 100 g
  • Nā hua moa - 6 pcs.
  • Kaha palaoa-150 g
  • Kākoʻai - 70
  • Nānā-400 g
  • Hoʻopiha moa-500 g
  • Onion nui -2 pcs.
  • Keiki - 150 g
  • ʻO ka waiū kō 15-50g
  • Waiu 1.5-50ml

ʻO ka waiwai kūpono o ka pā "Loransky pie" (per 100 nā huna):

Kāleka: 271.8 kcal

Nā Squirrels: 4.8 gr.

Uha: 3.7 gr.

Kalepona 57.8 gr.

Ka helu o nā lawelawe: 1Nā mea hoʻohui a me nā ʻike kalori o ka meaʻai ”Loransky pie»

ProductE anaKaona, grKeʻokeʻo, grMomona, gkihi, grKal, kcal
ka pipi100 G1000.582.50.8748
hua moa6'āpana33041.9135.972.31518.1
palaoa laiki ʻai150 Art15011.10.9123556.5
ʻano keʻa mahina70'āpana35003521298211515
nā pūlaʻi hou400 G40017.240.4108
hoʻopiha moa500 Art500115.560550
ʻohi2 pcs1502.1015.670.5
ʻeka russian150 Art15036.1544.250.45544.5
kaʻaila kawa 15% (haʻahaʻa-momona)50 G501.37.51.579
Waiū 50ml1.5 pcs750000
Ka huina 5405260.8202.13126.114689.6
Hana 1 5405260.8202.13126.114689.6
100 nā huna 1004.83.757.8271.8

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