La nā neuralgia ho'ōla maʻamau i loko o kekahi mau pule. Ke hoʻokumu ʻia ka neuralgia e kekahi maʻi kikoʻī, hoʻōla a hoʻomalu ʻia me ka lāʻau lapaʻau e hoʻopau pinepine i nā hōʻailona.

ma ka hapai wahine, e hele ana ka sciatica ma hope o ka hānau ʻana.

nā lāʻauʻona

Hiki ke hoʻohana i nā lāʻau like ʻole no maʻalahi ka ʻeha. ʻO ka mea mua i ʻōlelo ʻiaacetaminophen a i ʻole paracetamol (Tylenol®).

ka nā lāʻau lapaʻau anti-inflammatory nonsteroidal (NSAIDs) i loaʻa ma luna o ke keakea he hopena hoʻomaha ʻeha, ma waho aʻe o ka anti-inflammatory (e laʻa, ibuprofen (Advil®, Motrin®) a me ka acetylsalicylic acid (Aspirin®)). Eia naʻe, ʻaʻole ʻoi aku ka maikaʻi ma mua o ka acetaminophen i ka hoʻomaha ʻana i nā hōʻailona, ​​​​e like me nā haʻawina. Eia kekahi, ua nīnau ʻia ko lākou pono i nā hihia o sciatica. ʻO kaʻoiaʻiʻo,ʻo ka hapa nui o ka manawa,ʻaʻole ka mumū ke kumu. Eia nō naʻe, inā ʻaʻole hoʻomaha maikaʻi ka ʻeha o ka acetaminophen, hiki i kekahi ke koho i nā lāʻau anti-inflammatory nonsteroidal a ʻike inā ʻoi aku ka maikaʻi o ka hopena. E aʻo e pili ana ka mālama a mau ʻōlelo hoʻohālikelike.

Inā kū ka ʻeha i kēia mau lāʻau, nā mea hoʻomaha iki, hiki ke hoʻohana i nā lāʻau anti-inflammatory nonsteroidal kiʻekiʻe a i ʻole narcotics i kuhikuhi ʻia e ke kauka.

Hiki iā mākou ke hoʻohana nā injections kūloko ka hui ʻana o nā mea hōʻeha ʻeha a me nā corticosteroids. Pono ʻoe e ʻike e hāʻawi kēia mau lāʻau lapaʻau i ka hoʻomaha pōkole, akā ʻaʻohe pōmaikaʻi lōʻihi.

Hoʻohana pilikino

ʻOi aku ka maikaʻi mai hooki i na hana maʻa mau ma luna o 24 hola a 48 hola. Hōʻike nā haʻawina e hoʻōla wikiwiki nā poʻe e hoʻomau nei¹. ʻO ka hoʻomau ʻana e kōkua i ka hoʻokuʻu ʻana i ka naʻau i loko o nā ʻiʻo a mālama i ka nui o ka ʻiʻo. Inā nui ka ʻeha, ʻae ʻia ka hoʻomaha ʻana ma kahi moe no 1 a 2 mau lā. Eia naʻe, pono e hoʻomaka kekahi i nā hana maʻalahi i ka hikiwawe, i ka wā e ʻae ʻia ai ka ʻeha, e like me kēia e hoʻoikaika ai ho'ōla.

Ke loaʻa ka ʻeha, pono e kaupalena iā ʻoe iho i nā hana kino i kēlā me kēia lā a me kekahi mau hoʻomaʻamaʻa kino māmā, e like me Hele. ʻAʻole kēia mau hana mālie e hoʻonui i ka pilikia. ʻO ka mea ʻē aʻe, he pōmaikaʻi lākou. KA'me ka hoʻoulu i ka hana ʻana o nā endorphins, nā hormones e kāohi i ka lawe ʻana i nā leka ʻeha.

Ma hope, hiki ke hoʻonui mālie i ka ikaika o nā hoʻoikaika kino. ʻO ka ʻauʻau, kaʻa paikikala paʻa, a i ʻole nā ​​​​hana haʻahaʻa haʻahaʻa ʻē aʻe ka mea maʻamau.

Ke kaukino

Inā ua loaʻa ka ʻeha i ka wā ʻoi aku ma mua o 4 a 6 mau pule, ʻōlelo ʻia ke kūkākūkā ʻana o kahi physiotherapist e ola maikaʻi. Nā ʻano like ʻole ʻepekema et Hoʻolālā e hoʻoponopono i ke kūlana, hoʻoikaika i nā ʻiʻo hope a hoʻomaikaʻi i ka hiki ke hāʻawi ʻia. No ka maikaʻi, pono e hana mau nā hoʻoikaika kino.

Hiki i nā lāʻau lapaʻau physiotherapy ke komo pū me nā lomilomi mālie, ka ʻike wela, a me ka electrotherapy.

• nā massages. ʻO nā lomilomi i hana ʻia he ʻano pāpaʻu, lohi a me nā hana maʻamau e hiki ai ke palupalu i ka ʻāina ʻeha.
• wela. Kuhi ʻia nā kumu like ʻole i nā ʻiʻo ʻeha: nā kukuna infrared, nā uhi wela, ka balneotherapy wela (ma ʻEulopa, hoʻohui pinepine ʻia ka thalassotherapy i ka mālama ʻana i ka sciatica a me ka ʻeha hope).
• Uila uila. ʻO ka Ultrasound, transcutaneous electrical stimulation a i ʻole TENS, ionizations, laser, a me nā mea ʻē aʻe hoʻi e hoʻomaha i ka ʻeha ma ka scrambling memo nerve.

ʻoki kino

Inā mau ka ʻeha ma mua o 3 mau mahina ʻoiai nā lāʻau lapaʻau i hāʻawi ʻia, ʻo ka ʻoki kino hiki ke noonoo. Inā pili ka sciatica i kahi disc herniated, pono ʻoe e ʻike he pono ke kaʻina hana ma lalo o 5% o nā hihia. E hoʻokuʻu ʻia ke ʻoki ʻana i ke kaomi ʻana o ka spinal disc i ke aʻalolo sciatic.