Waiu. Ma hea mākou i hoʻopunipuni ʻia ai?

 

ʻAʻole ia he mea huna ʻo ke kanaka ka huahana o ke kaiāulu. ʻAʻole hiki ke hoʻopiha i ka noʻonoʻo ma muli o ko mākou makemake, akā ma ka manawa. Aia ia ma ko mākou wahi, ma ke ʻano o ko mākou ulu ʻana.

1. Ua ʻike anei ʻoe ma ke ʻano i inu kekahi ʻano mammal i ka waiū o kekahi ʻano? No ka laʻana, ua inu ka giraffe i ka waiū bea, ua inu ka hare i ka waiū lio.

2. Ua ʻike anei ʻoe i kēia mammal e inu ana iā ia i kona wā e ola ana?!

ʻO ke kanaka wale nō e hiki ke hana i kēia mea, no ka mea, ʻoi aku ka naʻauao ma mua o Nature! E like me kā Zeland i kākau ai: “He mea kaumaha loa. ʻO ke kanaka, e noʻonoʻo ana iā ia iho ʻo ke aliʻi o ke ʻano, ua hoʻomaka ʻo ia i kahi hana haʻahaʻa a luku ʻia e hana hou i ka biosphere kūʻokoʻa i hana ʻia i nā miliona mau makahiki. Maopopo iā ʻoe ka mea e hana nei? Ua like ia me ka hoʻokuʻu ʻana i kahi monkey i loko o kahi keʻena kemika. A ʻo nā mea a kēia monkey e hana ai ma laila, mai ka ʻepekema, a mai nā kūlana ʻepekema super a me nā kumu, e lilo ia i mea pōʻino.

Ma kahi e mālama ʻia ai ka bipi, pono ʻo ia e hānau i ka bipi i kēlā me kēia makahiki. ʻAʻole hiki i ka bipi bipi ke hāʻawi i ka waiū, ʻaʻole hiki ke pale ʻia kona hopena. ʻAʻole hoʻōki ka bipi i hānau keiki no 9 mahina. No ka hoʻonuiʻana i ka nui o ka waiū, hoʻohui pinepineʻia kaʻiʻo a me ka iwi iwi a me ka'ōpala o kaʻoihana iʻa i ka hānai, a me ka hormone ulu a me nā lāʻau'alopelo.

Hoʻopau koke ʻia nā keiki bipi ma hope o ka hānau ʻana. Hānai lākou i ka holoholona me nā mea pani waiu me ka hao ʻole a me ka fiber - e hāʻawi i kēlā kala māmā.

Ma lalo o ke koʻikoʻi mau, hoʻomohala nā bipi i ka maʻi leukemia o Bovin, ka maʻi immunodeficiency o Bovin, ka maʻi o Cronin, a me ka mastitis. ʻO ka maʻamau o ke ola o ka bipi he 25 mau makahiki, akā ma hope o 3-4 mau makahiki o ka "hana" hoʻouna ʻia lākou i ka hale pepehi.

No ka 

Ua kākau ke kauka akamai ʻo K. Campbell i kahi puke kaulana e pili ana i nā kumu o nā maʻi kanaka, The China Study. Eia kahi unuhi mai ia mea: "ʻIke ʻia, ʻaʻole i aʻo ʻia nā keiki a me ko lākou mau mākua e hiki i ka inu waiu ke alakaʻi i ka maʻi diabetes type XNUMX, prostate cancer, osteoporosis, multiple sclerosis a me nā maʻi autoimmune ʻē aʻe a ua hōʻike nā haʻawina hoʻokolohua i ka hiki o ka casein - ka mea nui. ʻO ka protein i loko o nā huahana waiu - ke kumu o ka maʻi kanesa, hoʻonui i ka pae

ka cholesterol koko a hoʻonui i nā pā atherosclerotic.

E huli mākou i nā hana a ka mea hoʻonaʻauao Ugolev. Eia kāna mea i kākau ai e pili ana i ka hānai ʻana i nā keiki: "Inā hoʻololi ʻia ka waiū o ka makuahine me ka waiū o nā ʻelele o nā mammals o nā ʻano ʻē aʻe, a laila me ka hoʻohana ʻana i ke ʻano like o ka endocytosis, e komo nā antigens haole i loko o ke kaiapuni o ke kino, ʻoiai i ka wā ʻōpiopio ʻaʻole i loaʻa ka pale pale i loko o ka ʻōpū o ka ʻōpū.

I kēia hihia, kū mai kahi kūlana i manaʻo ʻia e nā immunologists he maikaʻi ʻole, no ka mea, ma muli o ke ʻano kūlohelohe, nui ka nui o nā protein ʻē aʻe e komo i loko o ke kaiapuni o ke kino o ke keiki. He mau lā ma hope o ka hānau ʻana, ʻaneʻane pau ka endocytosis. I kēia makahiki, me ka meaʻai waiū, puka mai kekahi kiʻi ʻokoʻa, e hōʻike ana i ka ʻokoʻa ʻokoʻa ma waena o ka waiū makuahine a me ka waiū bipi. 

Waiwai no hoi ka waiu no Sa, he nui maoli no. No laila, ʻōlelo nā kauka i ka inu ʻana, a me ka ʻai ʻana i ka cheese cottage a me ka cheese.

ʻO ka nīnau mua: no ke aha e inu ʻole ai nā bipi i ka waiū mai nā bipi ʻē aʻe, a i ʻole, elepani, giraffes? ʻAe, no ka mea, aia nā huaora a me nā microelements e pono ai i kekahi ʻano i loko o ka waiū o kou makuahine!

A ʻo ka lua: no ke aha mākou e makemake nui ai i ka calcium? Pono anei mākou, e like me ka bipi, e ala i ko mākou mau wāwae i ko mākou lā hānau?

Nui nā kumu kanu o ka calcium. Hoʻohālikelike i ka ʻikepili i ka ʻike o ka calcium i ka waiū a me ke kāpeti, nā lā, nā kumulāʻau sesame, nā hua poppy a me nā huahana ʻē aʻe. 

Ma waho aʻe o ka calcium, koi ʻia ke silika no ka ikaika o ka iwi (oats, bale, nā hua sunflower, bele, beets, greens, celery). Eia kekahi, hoʻonui ka hoʻoikaika kino i ka iwi iwi, akā ʻaʻole ka waiū bipi!

He aha kā mākou i poina ai? He aloha kūikawā ko mākou iā ia… E like me ke kokoleka, nā keke a me nā mea inu ʻona.

ʻAʻole hana ʻia nā hua waiu ma ka pepehi ʻana i kahi holoholona. ʻO ke ʻano kēia ʻaʻole lākou i loko o nā hormones stress e alakaʻi i ka piʻi ʻana o ke kaomi, excitability, aggression a me ka addiction. Akā i ka manawa like, loaʻa iā lākou nā huahana opiate, nā lāʻau lapaʻau pololei. Aia kēia mau hua opiate i ka waiū no laila ke hānai ka bipi i ka bipi, makemake kēia bipi e hele i kona makuahine e ʻai a noho mālie.

ʻO ke kī, e like me kou ʻike, ʻoi aku ka nui o ka huahana ma mua o ka waiū! No laila, hoʻomaha nā huahana opiate i ke kanaka, hana i ka māmā a me ka maluhia o ka noʻonoʻo.

ʻO wai ka mea ʻike i ka hoʻohaumia ʻana o ke kaiapuni i ka mahiʻai holoholona?

   

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