Contents
- Nā moʻolelo a me nā ʻoiaʻiʻo e pili ana i nā lawelawe hāʻawi meaʻai
- He paʻakikī loa ke kuke ʻana i nā meaʻai hale ʻaina - he kaʻao
- ʻAʻole hiki ke hōʻoia i ka maikaʻi o nā huahana - he moʻolelo
- No laila hiki iā ʻoe ke lilo i ka paona - maoli
- ʻOi aku ka liʻiliʻi o ke kauoha ʻana i ka lawe mai i nā mea kūʻai mai a kūʻai mai iā ʻoe iho - kahi kaʻao
Nā moʻolelo a me nā ʻoiaʻiʻo e pili ana i nā lawelawe hāʻawi meaʻai
I ka pau ʻana o nā makahiki 2010, ua akāka: ʻo ka meaʻai ʻaʻole ia he huakaʻi wale no i kahi hale ʻaina, kahi ʻaina ahiahi o ka Lāpule me nā mākua a i ʻole kahi pizza ma ka home i nā manawa o ke kaumaha ʻuhane. ʻO kēia ke akeakamai a me ka moʻomeheu.
I ka hoʻomaka ʻana o ka makahiki 2017, ua hoʻolaha like ʻia ka ʻoniʻoni Lūkini: ʻo nā chef i kēia manawa nā hōkū pōhaku hou. I hoʻokahi makahiki ma hope mai, nui aʻe ka poʻe i makemake e lilo i ʻāpana o ke ʻano hou, a me nā manawa e aʻo ai i ka kuke ʻana. ʻO ka mea ʻoluʻolu loa o lākou ʻo ke kauoha ʻana i kahi mea hana lawelawe mai nā huahana hou me nā meaʻai i kou home. Akā ke kānalua nei ka poʻe he nui i kēia ʻoihana. Pehea inā he pipiʻi loa? Pehea inā ʻaʻole holo ka papa kuhikuhi, a ʻaʻole hiki iā ʻoe ke kuke? Nā loea mai “, lawelawe lawe meaʻai hou me nā ʻōkuhi.
He paʻakikī loa ke kuke ʻana i nā meaʻai hale ʻaina - he kaʻao
Inā hoʻoholo ʻoe e aʻo iā ʻoe iho mai nā puke kuke a me nā ʻaha kūkā, a laila, ʻoiaʻiʻo, ʻaʻole hiki ke wānana ka hopena. Akā, ʻaʻole waiho nā lawelawe hoʻolaha hale kūʻai i nā mea hou i ka pilikia. No ka laʻana, ua lako ʻia kēlā me kēia Chefmarket set me kahi meaʻai kiʻi kikoʻī e haʻi i nā mea āpau - ʻoiai pehea e ʻoki pono ai i ka ʻuala. Ua hana ʻia nā mea ʻai a pau e nā mea kuke i hoʻomohala i nā kīʻaha: ʻo ka chef brand official o Jamie Oliver Group ma Rūsia ʻo Matteo Lai, ka mea lanakila o ka Masterchef culinary show ma STS Rafael Kazumyan a me nā ʻoihana ʻē aʻe. Eia kekahi, ua ho'āʻoʻia nā meaʻai a pau "i ka hana", aʻo nā huahana no lākou e hāʻawiʻia i ka nui i makemakeʻia. No laila, ʻaʻole pono ʻoe e noʻonoʻo i ka manaʻo o ka mea kākau i kāna ʻōlelo ʻana "e hoʻokomo i kahi kālika liʻiliʻi" a "hoʻohui i ka waiū a loaʻa ka paʻa o ka palaoa i makemake ʻia."
ʻO ka casserole turkey Argentina me ka milo (papa kuhikuhi hoʻoikaika kino)
ʻAʻole hiki ke hōʻoia i ka maikaʻi o nā huahana - he moʻolelo
Aia ka pilikia inā kūʻai ʻoe i nā huahana kauhale ma ka mākeke - ma laila paʻakikī ke nānā inā he olakino ka moa nāna i hoʻomoe i kēia mau hua. ʻO nā salakeke mai "kā mākou kuke pono'ī" a iʻole kaʻiʻo marinated mai kahi hale kūʻai nui he mea kānalua - aneane hikiʻole ke hoʻomaopopo pono i ka pauʻana o ka hou mua a hoʻomaka ka marinade.
ʻO nā mea a pau i hāʻawi ʻia e nā lawelawe hāʻawi meaʻai e hoʻokō ʻia me ka GOST a me TU. Hoʻonohonoho nā hui koʻikoʻi i nā loiloi kūloko hou no nā huahana - no ka laʻana, hoʻohana ʻo Shefmarket i ka GIS Mercury: ʻo kēia ka ʻōnaehana hiki iā ʻoe ke ʻimi i ke kumu o ka ʻiʻo, ka iʻa a me nā hua. Pono nā huahana a pau e hōʻoia a hoʻopaʻa inoa ʻia - ma kēlā me kēia pūʻolo o kahi ʻāpana salmon, pipi a hua manu paha i hāʻawi ʻia iā ʻoe, hiki iā ʻoe ke ʻike i ka wā a me wai i hana ʻia ai, pehea lākou i hoʻopaʻa ʻia ai, pehea e mālama ai a pehea ka lōʻihi.
No laila hiki iā ʻoe ke lilo i ka paona - maoli
Akā ʻo ka ʻoiaʻiʻo me nā mālama. Aia kekahi mau lawelawe i loea i nā ipu calorie haʻahaʻa - kahi koho maikaʻi e pihi i kāu pale penikala punahele i ka mahina, akā ʻaʻole hoihoi mau. ʻOiaʻiʻo, ʻaʻole lākou e hāʻawi iā ʻoe i kahi hui puʻupuʻu o ka umauma moa me ka raiki unsalted - ua hala kēlā mau lā - akā e liʻiliʻi ka koho ʻana i nā pā meaʻai. ʻOi aku ka maikaʻi o nā lawelawe i loaʻa i nā laina papa kuhikuhi i ka hoʻomohala ʻana i nā hoʻonohonoho.
Hāʻawi ʻo Chefmarket i nā pūʻulu o nā huahana a me nā meaʻai no nā ʻohana me nā keiki, nā mea pāʻani, nā vegans, ka poʻe makemake e hoʻāʻo i kahi mea kumu, a kaʻawale - no ka poʻe e emi ana ke kaumaha. ʻO Turkey cordon blue me ka sau kāroti, ka pipi balsamic kālua me ka broccoli sauté, : ʻo ka nui o ka calorie o kēlā me kēia o kēia mau papaʻai papaʻai ʻaʻole ʻoi aku ma mua o 90 Kcal no 100 gram, a ʻo ka manawa kuke no kēlā me kēia mea ʻaʻole i ʻoi aku ma mua o 40 mau minuke. E ʻae nā kiʻi kikoʻī kikoʻī iā ʻoe e huikau ʻole i nā mea hoʻohui, ʻoiai inā ʻoe i lohe mua i ka huaʻōlelo "milfey" i kēia lā, a ua manaʻo ʻia ka cordon blue i inoa o kahi heihei.
ʻO Bao burger me nā cutlets mushroom a me ka wai vegan rosemary (Lenten menu)
- Kiʻi kiʻi:
- waihona o ka hana kaomi “Shefmarket”
ʻOi aku ka liʻiliʻi o ke kauoha ʻana i ka lawe mai i nā mea kūʻai mai a kūʻai mai iā ʻoe iho - kahi kaʻao
Inā ho'āʻo ʻoe e kauoha i nā huahana i hoʻokomo ʻia i loko o kahi hale kūʻai kūʻai, e like ke kumukūʻai. ʻO kekahi mea ʻē aʻe, ʻaʻole i loaʻa i kahi hale kūʻai nā mea e pono ai: no ka laʻana, kahi palupalu maikaʻi, ʻaila truffle, ʻuala a me ka maple syrup me ke kō ʻole - a me ka ʻole o lākou. ʻaʻole e hana. Hiki iā ʻoe ke kuke me ka ʻole o Rossini, akā inā ʻoe e koho i kahi mea paʻakikī ma mua o nā nuggets maloʻo a i ʻole nā dumplings, pono ʻoe e hoʻolilo i ka manawa e kauoha a ʻimi paha i nā huahana ma nā hale kūʻai like ʻole. E puunaue i kou uku i ka helu o na hora au e hana ai, a laila e hoonui i kela huina ma ka manawa kuai a me ka nana ana i na wikiō ma ka YouTube culinary channel. Hoʻohui i ke kumukūʻai o nā huahana ponoʻī. ʻO ka hoʻouna ʻana i kahi hoʻonohonoho mākaukau o nā huahana hou e like me ke kumukūʻai like - akā e mālama ia i ka manawa waiwai.
ʻO Tournedo Rossini me ka foie gras a me ka puree ʻuala