Contents
Hōʻike ākea o ka maʻi
Holo ihu (inoa lapaʻau - ʻāhinahina) He hana hoʻomeamea o ka membrane mucous e kū i ka piko o ka ihu.
ʻO nā causative agents o ke anuanu maʻamau nā microbes a me nā virus e like me streptococci, staphylococci.
Nā ʻano, nā kumu a me nā ʻōuli o ke anuanu maʻamau
- ʻO Catarrhal… ʻO nā kumu he virus, ea lewa, hoʻēmi i ka pale ʻana, ka membrane mucous, i hoʻohua ʻia me nā bacteria. Me kahi ihu e holo ai, hūnā ʻia kahi mucus nasus, kahi haʻahaʻa o ka pilau, a me ka hanu liʻiliʻi e ʻike ʻia.
- ʻAtropika… ʻO ke kumu o kona hanana ʻia ka lawa ʻole o nā wikamina a me ka hao i loko o ke kino, ka predisposition genetic, nā hana ʻoki (hoʻololi i ke ʻano o ka ihu, trauma, a pēlā aku.). I ka lua ihu, ʻike ʻia ka maloʻo mau a lohe ʻia kahi mea ʻoluʻolu ʻole, nui nā "crust" maloʻo.
- Pākano (kau). Nā Hōʻailona: ʻāpala i ka lua ihu, ʻū ka maka mau o ka ihu, manaʻo ʻia e "kikiki" ana kekahi, mālamalama ka wai a me ka wai, ʻulaʻula ka ʻili a puni ka ihu, ʻili aʻe i ka ʻili, hele pū me ka waimaka.
- Vasomotor ʻike pinepine ʻia ka ihu runny i ka poʻe me ke kuhiakau, me nā maʻi ma ka ʻōnaehana endocrine, me nā pilikia me ka neurocirculation, me nā maʻi autonomic. Hōʻike ia iā ia iho i ke ʻano o ka nasal variable a me ka hoʻokuʻu manawa o ka mucus mai ka ihu ihu.
- Laau Lapaʻau - kū mai ka lawe ʻole ʻana o nā mea inu ʻona, psychotropic a me nā lāʻau antipsychotic (ʻo ia hoʻi, nā tranquilizers a me nā antipsychotics), me ka hōʻino ʻia o nā ihu ihu.
- ʻO Hypertrophic… ʻO ke kumu he hypertrophy o nā mea palupalu o ka ihu. Me ia, hoʻohaunaele ka hanu ma ka ihu.
Nā anu o ke anu maʻamau:
- 1 reflex (maloʻo) - hele pū me ka hōʻoluʻolu ʻole o ka ihu, ka maloʻo, lilo ia i mea paʻakikī e hanu, ʻū pinepine ka mea maʻi i ka manawa hoʻokahi, ʻaʻole hiki ke hoʻōki i ka hū ʻana;
- 2 3-4 mau lā ma hope o ka maʻi - i kēia manawa o ka maʻi, he nui ka hoʻokuʻu ʻia o ka wai o ka mea maʻi, ʻōlelo ka poʻe he nui "e kahe ana mai ka ihu", lilo ka leo i ihu a i ʻole ke kani, i kekahi manawa ua paʻa nā pepeiao;
- 3 inā hoʻomaka ka mea maʻi i ka lapaʻau i ka manawa, a laila hoʻomaikaʻi kona kūlana, hele a mānoanoa ka hoʻokuʻu ʻana mai ka ihu, a laila nalo loa. Ma ka awelika, maʻi lākou me ka ihu ihu i loko o hoʻokahi pule, akā inā kiʻekiʻe ka pale o ke kanaka, hiki ke hoʻōla ʻia i 3 mau lā. Inā ʻaʻole i hoʻomaka pololei ʻia ka lapaʻau a i ʻole i ka manawa hewa, hiki i kahi ihu ihu ke hoʻomohala mai kahi ʻano koʻikoʻi i loko o kahi ʻano mau (otitis media, sinusitis).
Nā meaʻai kūpono no ke anuanu
Me ka ihu holo, pono e ʻai i nā meaʻai e kōkua ai i ka hoʻopau ʻana i ke kino o ka mucus i hōʻiliʻili ʻia i loko. Aia kēia mau huahana:
- kālika;
- kakaka;
- ʻaʻaʻa;
- ʻumiʻumi;
- ʻuala;
- kaukani;
- nā wai momona hou, ʻo ia hoʻi ka wai kāloti, ka wai cranberry, tī me ka meli a me ka lemona, ka mint, sage, echinacea;
- nā huaʻai a me nā hua i loaʻa nā wikamina o ka hui C (kiwi, rose hip, kai buckthorn, lehu mauna, hua citrus, viburnum, pomegranate).
Nā ʻōlelo papaʻai no nā anu:
- 1 pono ia e ʻai i ka hapa nui (5 mau pāʻina, akā ʻaʻole nui nā ʻāpana);
- 2 inu ma ka liʻiliʻi he 2-2,5 liters o ka wai. Kōkua ia e hoʻomaʻemaʻe i ke kino o nā toxins, moisturize i nā membrane mucous o ka ʻōnaehana hanu, e kōkua ai i ka holoi ʻana i nā microbes mai iā lākou;
- 3 pono ʻoe e ʻai i ka nui o ka wai a me nā meaʻai palupalu, e like me: soups, broths, jelly, cereals. E ʻeli ʻia a ʻai wikiwiki ʻia ia ʻano meaʻai, kahi e hāʻawi ai i ka ikaika i ke kino e lanakila i ka maʻi (e lawe ia i ka ikehu liʻiliʻi e ʻeli i ka meaʻai).
Nā lāʻau lapaʻau Folk no ka mālama ʻana i ke anuanu maʻamau
Recipe 1 "Inu luaki"
E lawe i 300 mau mililita o ka wai mehana i hoʻolapalapa ʻia, e hoʻohui i ka punetune o ka ʻōpala grated a me ka meli iā ia. ʻOkiʻoki, kānana i ka ginger. Pono e hoʻohui i kēia mea inu i 1 punetēpu o ka lemona a i ʻole ka wai ʻalani a me kahi pinch liʻiliʻi o ka pepa ʻeleʻele honua. Hiki iā ʻoe ke hoʻohui i kekahi mau lau mint.
Recipe 2 "Pulu ka ihu"
ʻO nā kulu wai wai beet i hou ʻia, ʻaka, kālika, ʻaloe, Kalanchoe, aila kōkua maikaʻi ka aila kedera. He mea pono e hoʻokomo i 3 mau kulu i kēlā me kēia hola ʻelua.
Recipe 3 "Healing inhalations"
ʻO nā lālā pine, nā lau eucalyptus a me kona aila pono, kūpono ʻo St. John's wort, fir, oregano no ka inhalation.
No ka hoʻomākaukau ʻana i kahi infusion no ka inhalation, pono ʻoe e lawe i ʻelua a ʻekolu paha punetēpu o kekahi o nā mea i luna, e hoʻolapalapa i loko o ka ipu hao me ka wai, hemo.
E hoʻonoho i mua ou, e kīloi i kou poʻo ma luna o ke pola, pono e uhi i ke poʻo a me ka pā me kahi kāwele. E hoʻopau hohonu i ka mahu a hiki i kona ʻano. Hiki iā ʻoe ke hanu i ka ʻuala i hoʻolapalapa ʻia.
Recipe 4 "Hoʻomehana i nā sinus maxillary"
No kēia kaʻina hana, ʻeke kūpono me nā paʻakai wela, kūpono wale i ka porridge buckwheat i hoʻolapalapa ʻia, nā uala lākeke a i ʻole nā hua manu.
Kuki 5 "Broths"
No ka mālama ʻana, hiki iā ʻoe ke inu i nā decoctions mai:
- chamomile;
- ʻO St. John's wort;
- makuahine a me makuahine makuahine;
- makuahine;
- pua calendula;
- huli;
- kaupaku;
- rose hip;
- viburnum;
- raspberries;
- kai buckthorn;
- currant ʻeleʻele;
- laikini;
- eucalyptus;
- Pepelu;
- kākāʻōlelo
Hiki iā ʻoe ke hana decoctions kikoʻī mai hoʻokahi mea kanu, a kuke paha mai ka hōʻiliʻili ʻana i nā mea kanu. Pono ʻoe e inu iā lākou i ka hapalua hola ma mua o ka ʻai ʻana a ma mua o ka hiamoe. Pono ʻoe e kolo i kahi thermos i ka pō.
Recipe 6 "ʻauʻau ʻauʻau wela"
Hiki iāʻoe ke lele i kou mau wāwae i ka sinapi, ka paʻakai kai a me nā mea kanu. Ma hope o kēlā, pono ʻoe e komo i nā kākini huluhulu. He ʻōlelo aʻoaʻo e hana i nā kaʻina hana ma mua o ka hiamoe.
Nā meaʻai weliweli a hoʻopōʻino hoʻi no ke anuanu
ʻO nā huahana pōʻino nā mea e kōkua i ka hoʻokumu ʻana o ka mucus, ʻo ia hoʻi:
- nā huahana waiu, ʻoi aku ka waiū, pata, margarine, cheese;
- nā huahana ʻiʻo a me nā huahana semi-finished i hana ʻia mai lākou;
- hua moa;
- nā hua palaoa (pasta, pies, buns);
- starch a me nā huahana i loaʻa iā ia (ʻuala);
- ʻono, momona, ʻono hoʻi a me ka nīoi;
- mea 'ai wikiwiki.
ʻAʻole hiki iā ʻoe ke hele, ʻai i nā meaʻai anuanu, akā ʻaʻole hiki iā ʻoe ke ʻai i nā meaʻai wela a inu i nā mea inu wela (hoʻonāukiuki lākou a mālama i ka membrane mucous, ua lawa ia e mahana ai nā mea āpau).
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.