Contents
Hōʻike ākea o ka maʻi
ʻO ka manaʻo o angina pectoris ke ʻano o ka maʻi puʻuwai ischemic (maʻi maʻi coronary), ke kū aʻe nei mai ka lawa ʻole o ke koko i loko o kāna lua. ʻOkoʻa ka angina pectoris mai ka infoccial myocardial i ka manawa o ka hoʻouka ʻana o ka ʻeha ma ka sternum, ʻaʻohe hoʻololi i ka puʻuwai puʻuwai. ʻOiai me kahi hoʻouka o kahi puʻuwai puʻuwai, ʻike ʻia ka nekrosis o nā aʻa o ka puʻuwai puʻuwai. ʻO ka inoa kaulana no angina pectoris ʻO ka angina pectoris.
Nā kumu o ka angina pectoris
- Ka lawa ʻole o ke kahe ʻana o ka naʻau i kēlā me kēia manawa, no ka laʻana, i ka hana ʻana i ka hoʻoikaika kino.
- ʻO ke atherosclerosis o nā aʻa puʻuwai, ʻo ia hoʻi, ka hoʻopili ʻana o nā aʻa, no ka mea ʻaʻole hiki iā lākou ke hele i ka nui o ke koko i loko o lākou iho.
- ʻO ka hypotension Arterial kahi hōʻemi o ke kahe o ke koko i ka puʻuwai.
Ōuli
ʻO ka hōʻailona ʻoiaʻiʻo o ka angina pectoris kahi huki, kaomi ʻana a i ʻole ʻeha ʻeha paha i ka sternum. Hiki iā ia ke hoʻomālamalama (hāʻawi) i ka ʻāʻī, pepeiao, lima hema. Hiki i nā hōʻeha o kēlā ʻeha ke hele a hele, ʻoiai ka hopena o kā lākou hanana i kumu ʻia e kekahi mau hanana. Eia kekahi, ʻike ka poʻe maʻi i ka nausea a me ka puʻuwai. ʻO ka paʻakikī i ka hana ʻana i kahi hōʻailona pololei ke waiho nei i ka ʻoiaʻiʻo ʻaʻole ka poʻe ʻike i ka ʻeha ma ka pepeiao a i ʻole nā ʻāpana ʻē aʻe o ke kino e hoʻopili pinepine iā ia me nā hoʻouka ʻana o angina pectoris.
He mea nui e hoʻomanaʻo ʻaʻole ʻeha ka angina e hele wale iā ia iho i ka hapalua minuke a i ʻole ma hope o ka hanu hohonu, kahi omo wai.
ʻO nā huahana kūpono no ka angina pectoris
He mea nui ka meaʻai kūpono kūpono no ka angina pectoris. Ua hōʻoia ʻia ʻoi aku ka nui o ka pilikia o ka poʻe kaumaha i kēia maʻi, ʻoi aku ka nui o ka pilikia o nā pilikia. No laila, pono ʻoe e kaulike i ka papaʻai a, no laila, hoʻomaikaʻi i nā hana metabolic i ke kino.
He aha ka mea e ʻai ʻia no ka poʻe e ʻeha nei i ka angina pectoris:
- ʻO ka mea mua, porridge. He mea pono loa ka Buckwheat a me ka millet, no ka mea, loaʻa iā lākou nā huaora B a me ka potassium. Eia kekahi, loaʻa i ka buckwheat ka rutin (vitamin P), a loaʻa i ka calcium, sodium, magnesium a me ka hao mai nā minela pono.
- ʻO ka raiki, pū me nā ʻōpelu maloʻo a me nā hua puaʻa, ka mea i kapa ʻia ʻo kutia, he mea pono ma muli o ka potassium a me ka magnesium, he hoʻolaha pū kekahi ia, ʻo ia hoʻi, hemo ia nā mea ʻino mai ke kino.
- ʻO ka palaoa, no ka mea, he nui nā wikamina B, E a me ka biotin (wikamina H), ka mea e hoʻoponopono ai i ka hoʻohiki ʻana o ka carbohydrate.
- Oatmeal - loaʻa ka fiber meaʻai e pale ai i ke ʻano o ka cholesterol a me ka fiber e hoʻopau i ke kino. Eia kekahi, he waiwai ia i nā huaora o ka hui B, PP, E a me ka phosphorus, calcium, hao, sodium, zinc, magnesium.
- ʻO nā barley barley - loaʻa iā ia nā huaora A, B, PP, E, eia kekahi, loaʻa iā ia ka boron, iodine, phosphorus, zinc, chromium, fluorine, silicon, magnesium, keleawe, hao, potassium a me ka calcium.
- Seaweed, ʻoiai he iodine, phosphorus, sodium, potassium a me ka magnesium, a ʻo folic a me pantothenic acid. Mahalo i kāna haku mele ʻana, hoʻomaikaʻi ia i ka metabolism o ke kino.
- Pono nā huaʻai a me nā lauʻai āpau (ʻoi aku ka maikaʻi, hoʻomoʻa ʻia a hoʻomoʻa ʻia, mai ia manawa e mālama lākou i nā wikamina a me nā minelala), nā hua liʻiliʻi, no ka mea, he mau huʻihāpā a me nā olonā paʻakikī, a na lākou e hoʻopiha i ke kino. No nā maʻi puʻuwai, paipai nā kauka e ʻai i ka maiʻa i kēlā me kēia lā ma muli o kā lākou nui potassium.
- ʻO nā aila meaʻai - sunflower, ʻoliva, kulina, soy, no ka mea he mau momona mono a me polyunsaturated, a ʻo kēia nā huaora A, D, E, K, F, e pili ana i ka hoʻokumu ʻana o ke cell a me ka metabolism.
- Pono ʻoe e ʻai i ka iʻa (mackerel, herring, trout, sardine), pāʻani, veal, turkey, moa, no ka mea, loaʻa kēia mau huahana i kahi ʻano protein kiʻekiʻe a me ka momona haʻahaʻa, no laila e hoʻokō ʻia kahi kaulike metabolic.
- ʻO ka waiū a me nā huahana waiu, no ka mea, loaʻa iā lākou ka lactose, thiamine, vitamina A, calcium.
- ʻO ka meli, ʻoiai he kumu ia o ka potassium.
- He mea nui e inu ma ka liʻiliʻi 2 liters o ka wai i kēlā me kēia lā.
- ʻO nā hua waina, nā nati, nā prunes, nā huahana soy he mea pono ma muli o ka ʻike pālolo.
Nā lāʻau lapaʻau Folk no ka mālama ʻana i angina pectoris
- No 8 mau pule, pono ʻoe e inu i hoʻokahi manawa i ka lā no 4 tsp. ʻO kahi hui o ka meli (1 lita), nā lemona me nā peels (10 pcs) a me ke kāleka (10 mau poʻo).
- ʻO kahi infusion o hawthorn (10 tbsp. L) a piʻi i luna (5 tbsp. L), hoʻopiha ʻia me 2 liters o ka wai paila a mālama ʻia mehana no hoʻokahi lā, pono. Pono ʻoe e inu i 1 aniani 3 manawa i ka lā ma mua o ka pāʻina ʻana.
- ʻO kahi hui ʻana o ka valerian a me ka tthure hawthorn i nā kūlike 1: 1 kāpae i ka ʻeha i ka puʻuwai. Pono pono e lawe i 30 mau kulu o ka hopena i hui ʻia me ka hoʻohui o ka wai. Ma mua o ka ale ʻana, hiki iā ʻoe ke hoʻopaʻa i ka hoʻokomo i kou waha no kekona kekona.
- Kōkua ka meli pua (1 tsp) i ke kī, ka waiū, ka tī liʻiliʻi 2 manawa i ka lā.
- Hoʻopau o nā lau oregano i nā kūlike o 1 tbsp. l. nā mea kanu i 200 ml o ka wai e hoʻolapalapa ana. E kū no 2 mau hola, e lawe i 1 tbsp. 4 manawa i ka lā. Kōkua ka infusion i ka ʻeha.
- ʻO ka nau ʻana i ka ʻili lemon ma mua o kēlā me kēia ʻai e kōkua.
- ʻO ka wai wai Aloe (lawe ma ka liʻiliʻi he 3 mau lau), me 2 mau lemona a me 500 gr. meli. E mālama i loko o ka pahu hau, hoʻopau i 1 tbsp. he hola ma mua o ka ʻai ʻana. ʻO ka papa o ka mālama ʻana he makahiki me nā interruptions o 4 mau pule i kēlā me kēia 2 mahina.
ʻO nā huahana pōʻino a maikaʻi ʻole no ka angina pectoris
- ʻO nā momona o nā holoholona, no ka mea he nui ka cholesterol, a kōkua ia i ke ʻano o nā pā cholesterol i loko o nā kīʻaha a, ma muli o ka hopena, ke kumu o ka atherosclerosis. Loaʻa kēia i nā ʻiʻo momona e like me ka puaʻa a me ka moa. Also sausages, ate, cream, hua palai, ʻiʻo puhi.
- ʻO ka palaoa a me nā huahana confectionery, no ka mea ua waiwai lākou i nā kaʻa e hoʻonāukiuki i ka momona.
- ʻO ka kokoleka, ka ʻaikalima, nā mea ʻono, ka wai lemona, no ka mea ʻo nā huehue maʻalahi i loko o lākou e kōkua i ka hoʻonui ʻana i ke kaumaha o ke kino.
- Pono pono e kaupalena i ka lawe ʻana o ka paʻakai, ʻoiai ke lohi nei i ke kaʻina hana o ka lawe ʻana i ka wai mai ke kino. Hiki iā ʻoe ke pani i ka paʻakai me nā greens, a, me ia mea, he nui nā wikamina (A, B, C, PP) a me nā minelala (folic acid, phosphorus, potassium, calcium, iron).
- ʻO nā mea inu i loko o ka caffeine (kope, tī ikaika), no ka mea he hopena diuretic lākou a hemo i ka nui o ka wai mai ke kino.
- ʻO ka waiʻona a me ka puhipaka e hoʻonāukiuki i ka hoʻomaka ʻana o atherosclerosis, no laila he mea kūpono ke hoʻopau i nā ʻano maikaʻi ʻole.
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.