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ʻO ke kenekulia 21 kūpikipiki i hoʻololi maoli i ka nohona o nā kānaka. A ʻo nā loli i kū aʻe ʻaʻole loaʻa kahi hopena maikaʻi i ke olakino. ʻO nā papaʻai, nā meaʻai i kiʻekiʻe i ke kō, momona, kolesterol, paʻakai, hoʻoneʻe haʻahaʻa i ka hana a me ka home e kōkua i ka ulu wikiwiki ʻana o ka arrhythmia i ka poʻe - he hana hewa i ka wikiwiki a me ke mele o ka puʻuwai puʻuwai. ʻO nā kumu o kēia maʻi e komo pū me nā hakakā ma ka home, ma ka hana, i ka lawe ʻana, ka puhipaka ʻana a me ka hōʻino ʻana i ka ʻalekohola. A ke hoʻokumu ʻia ke kumu, a laila lawa kekahi kumu nui ʻole no ka hanana o ka arrhythmia.
Nā ʻano o anorexia:
- 1 anorexia noʻonoʻo - nalo o ka pōloli i ke kaumaha, schizophrenia a i ʻole paranoia (no ka laʻana, makaʻu makaʻu i ka lāʻau make);
- 2 anorexia nervosa - hoʻemi i ka makemake ma muli o ka makemake nui o ka mea maʻi e lilo i kaupaona, kaohi ʻana i ka lawe ʻana i ka meaʻai;
- 3 anorexia ma ke ʻano he hōʻailona - nele i ka makemake ʻole, ma ke ʻano he hōʻailona o nā maʻi somatic a i ʻole nā maʻi noʻonoʻo;
- 4 lāʻau lapaʻau anorexia - hoʻemi i ka makemake ma ke ʻano he hopena o ka hoʻohana ʻana i nā antidepressants, psychostimulants, nā mea anorexigenic (nā lāʻau e kaomi i ka makemake).
ʻElua ʻano anorexia: ka ʻano hoʻomaʻemaʻe (ʻike ʻia e ka mea maʻi e hoʻohuli i ka luaʻi ma hope o ka ʻai ʻana a i ʻole lawe i kahi lāʻau laxative) a me ka ʻano kapu (ʻano e ka mea hoʻomanawanui ka palena o ka meaʻai, me ka hoʻokaʻawale ʻana i nā meaʻai calorie kiʻekiʻe he mea nui. no ke kino).
Nā kumu o Anorexia:
hepatitis, gastritis, nā maʻi o ka ʻōnaehana genitourinary, kīnā ʻole o ke kōpaʻa, nā maʻi o ka hakahaka waha, nā niho, ka maʻi ʻaʻai, ke kaumaha, ka hopohopo mau, ka fiva, ka lawe ʻana a i ʻole ka hōʻino ʻia o nā lāʻau lapaʻau ikaika, noʻonoʻo ʻole, monotonous a me nā papaʻai pono ʻole, ka hōʻino ʻana i ka waiʻona, ka makemake pathological ikaika e hoʻēmi i ke kaupaona.
Ma waho aʻe o kēia mau kumu, hiki nō hoʻi ke hoʻokaʻawale i kahi predisposition genetic a me biological, ka hopena o nā lālā o ka ʻohana, ke kaiāulu i ke kau ʻana i nā "kūlana" o ka nani, nā hakakā intrapersonal.
symptoms:
hōʻole ʻana i ka meaʻai a i ʻole kona kapu, pū me ka hoʻoikaika kino nui. lahilahi a i ʻole pau loa i ka momona subcutaneous; nā iwi skeletal flabby a atrophied; ʻōpū i huki ʻia me ka maka piho; lauoho lauwili a maloʻo a i ʻole ko lākou hele ʻole ʻana ma ke kino; kui kui palupalu; niho leʻaleʻa a i ʻole ko lākou hapa hapa; pigmentation ʻili; hoʻonui i ka maʻamau i ka furunculosis a me ka hemorrhage; hoʻemi i ka nui o ka wai i ke kino; hypotension a me bradycardia; i nā wahine - ka hoʻopau ʻana o ka pōʻai menstrual, i nā kāne - kahi emi o ka libido. I ka pae hope loa o ka maʻi - dystrophy o nā mea kūloko, e hoʻōki ana i kā lākou hana a, a ʻo ka hopena, ka make.
Me ka anorexia, pono ʻoe e ʻai i ka papaʻai kaulike, me ka calorie kiʻekiʻe me ka hoʻolauna mālie o nā meaʻai "paʻakikī" ʻoi aku.
Nā meaʻai olakino no ka anorexia
- puree hua hou i hoʻomākaukau ʻia mai ka maiʻa ʻōmaʻomaʻo, ʻōpala, ka pea.
- puree mea kanu, soufflé a me nā sup mai nā beets i hoʻolapalapa ʻia, nā kāloti, nā omo i mahu ʻia;
- laiki, ʻoliva, porridge buckwheat;
- greens (dill, cilantro, meaola physalis pulp);
- berena, mea hoʻomoʻa maloʻo;
- kaʻaila mea kanu (sunflower deodorized, rapeseed, linseed);
- nā nati;
- meli, kokoleka awaawa maoli;
- kefir momona momona ʻole;
- iʻa (pollock, keʻokeʻo keʻokeʻo, bream);
- moa moa i hoʻolapalapa ʻia, ʻiʻa pipi;
- nā mea momona momona momona pōkole momona ʻole;
- ghee, waiū momona momona;
- ka ʻaikalima me ka ʻole o nā mea hoʻomalu, me nā nati a i nā hua puaʻa.
Nā lāʻau lapaʻau kuʻuna e hoʻonui i ka makemake:
- 1 infusion o ke aʻa calamus (2 teaspoon o ke aʻa calamus i ʻokiʻoki ʻia no hoʻokahi aniani o ka wai e hoʻolapalapa ana, e koi i ka thermos i ka pō): e lawe i ka hapahā kīʻaha kanakolukū mau minuke ma mua o kēlā me kēia pāʻina.
- 2 wai wai wīwī hou i kāpī ʻia me ka pala (kahi hapahā kīʻaha kanakolukū mau minuke ma mua o ka ʻai ʻana);
- 3 infusion o nā ʻano anise maʻamau (1 teaspoon o nā ʻano anise i loko o ke kīʻaha o ka wai e hoʻolapalapa ana, e koi a hiki i ke anuanu loa): e lawe i ka hapalua o ke aniani hapalua hola ma mua o ka ʻai ʻana.
- 4 infusion o ka wormwood (1 teaspoon o ka lāʻau wormwood no ʻelua mau kīʻaha o ka wai e hoʻolapalapa ana, waiho no ʻelua mau hola, hoʻokahe): e lawe i ka hapahā kīʻaha kanakolukū mau minuke ma mua o kēlā me kēia pāʻina;
- 5 tincture o nā aʻa kiʻekiʻe aralia (1 punetēpō o ke aʻa aila i haki ʻia i hoʻokahi haneli ml o ka wai ʻona, koi no ka hapalua mahina ma kahi wahi pouli)
- 6 trefoil wati infusion (2 teaspoon o nā wati kia no kēlā aniani o ka wai e hoʻolapalapa ana, e hoʻoulu no hoʻokahi hola, kānana): e lawe i ka hapahā o ke aniani kanakolu mau minuke ma mua o kēlā me kēia pāʻina.
- 7 mau hua sinapi hou (e lawe i 30 mau hua no 20 mau lā).
Nā meaʻai weliweli a hoʻopōʻino hoʻi no ka anorexia
ʻO nā meaʻai pōʻino loa, me ka anorexia, ʻo ia hoʻi: nā meaʻai hiki (sausages, ka ʻiʻo a me ka iʻa, nā mea kanu hiki ke kanu ʻia), nā meaʻai artificial (palapala, margarines, wai soda momona), nā meaʻai me nā preservatives (nā huahana āpau o ka mālama lōʻihi), nā meaʻai momona momona. .
Pono ʻoe e kaupalena i ka hoʻohana ʻana i ka puaʻa wiwi, pipi, pasta, nā mea momona.
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.