Kaʻai no ka dystrophy

Nā meaʻai kūpono no ka distrophy

He mea nui ia, kaukaʻi ʻia i ke ʻano a me ke kahua o ka dystrophy, e nānā i kekahi mau loina o ka meaʻai a ka mea maʻi. Aia i waena o lākou nā:

• kahi hoʻonui iki o nā calorie (e hoʻomaka ana ma 3000 mau caloriu);
• nā meaʻai wāwahi a pinepine (5-10 manawa i ka lā);
• ʻO ke kumu o ka meaʻai e maʻalahi i nā huahana protein maʻalahi (ma ka helu o 2 g o ka protein i kēlā me kēia kg o ke kaumaha o ka mea maʻi), aia i loko o nā waikawa amino pono;
• ka hoʻohana ʻana i nā huahana huaora;
• kahi hui pū ʻana o nā haʻalā, nā protein a me nā momona i ka lakio o 4: 1: 1.

Eia kekahi, ʻo ka papa lāʻau therapeutic no ka dystrophy ka pahuhopu o: normalizing i ka lula o ka ʻōnaehana immune, hoʻololi i ka mea maʻi i ka hopena o ka papaʻai, hoʻoikaika a normalizing anabolic a me nā kaʻina metabolic, a hoʻonui i ke kūpaʻa o ke kino.

ʻO kahi laʻana, i ka hihia o ke alimentary dystrophy me ka lawa ʻole o ke kino, pono ka papahana nutritional o ka mea maʻi i ka papaʻaina helu 15 a hoʻopili pū me:

• nā huahana protein (ʻiʻo: dumplings, ʻiʻo minced, hua manu, iʻa, cheese, cottage cheese, nā huahana i hoʻonui ʻia i ka waiwai olaola - kumu meaʻai soy a i ʻole nā ​​​​protein soy kaʻawale);
• nā huahana i loaʻa nā momona holoholona (kilika ʻawaʻawa, pata, ʻaila) a me nā momona meaʻai;
• nā huaʻaleʻale maʻalahi (kō, kō, glucose, jam, meli), e hāʻawi i ka papa maʻamau o nā hana metabolic;
• hua palaoa, rai a me ka palaoa palaoa;
• kāpena kāpena, borscht, pickle, sopa beetroot, waiū waiū, cereal a me nā mea kanu meaʻai, nā mea ʻai me ka broth o nā mea kanu a me nā hua moa, nā iʻa a me nā mea ʻai, nā mea ʻai huaʻai;
• ka waiu waiu a me ka waiū fermented i loko o nā kīʻaha a i ko lākou ʻano maoli (ka waiu piha a me ka condensed, ka liʻiliʻi momona momona, ka yogurt, kefir);
• nā hua i hoʻolapalapa ʻia a me ka omelet mahu;
• cereals (buckwheat, oatmeal, semolina, raiki), pasta;
• ka maka, hoʻolapalapa, ʻai a hoʻomoʻa ʻia (hoʻomoʻa i nā ʻaka, nā kāloti, kāpelu) a me nā huaʻai;
• ʻōmaʻomaʻo;
• nā mea kanu maoli a me nā wai huaʻai, decoction o ka palaoa palaoa a me ka pua rose;
• kope nāwaliwali, tī, koko;
• nā meaʻai i waiwai i ka wikamina B (ʻoki ʻia ke akepaʻa, ka pala, nā lau lau ʻōmaʻomaʻo ʻeleʻele, ka hū a ka brewer's).

ʻO nā lāʻau lapaʻau no ka dystrophy alimentary

• E hamo nui i ka pata homemade i loko o nā mākala i ke kakahiaka, ʻūpī i ka mea maʻi i kahi lau a me kahi kapa, waiho e hoʻomaha no hoʻokahi hola, lomilomi i kēlā me kēia lā ʻē aʻe no 20 mau lā, pono e hana hou i ka papa i ʻekolu mau manawa me ka hoʻomaha o 20 mau lā;
• oat kvass (e ninini i 500 mau huna o nā hua oat i holoi pono ʻia i loko o kahi hue ʻekolu lita, e hoʻomoʻi i ʻekolu punetēpō o ke kō, hoʻokahi teaspoon o ka waikawa citric, e hoʻohui i ka wai, e waiho no 3 mau lā);
• nā hua moa (e hoʻohui i kahi mau kulu o ka wai lemona i ka holoi holoi ʻia, hoʻomaloʻo ʻia a me nā hua moa i hoʻomoʻa ʻia, hoʻohana i nā puʻupuʻu i hana ʻia i ʻelua mau lā i ka lā ma mua o ka ʻai ʻana.

ʻO nā lāhui kanaka no ka retinal dystrophy

• ka waiū kao kao (kāwili i ka lakio 1: 1 me ka wai) e kulu kulu i loko o nā maka, e uhi iā lākou me kahi kapa ʻeleʻele a hoʻomaha lākou no hoʻokahi hola;
• decoction o nā hua caraway (15 gram o nā hua caraway ninini 200 ml o ka wai i hoʻolapalapa, kuke ma kahi ahi liʻiliʻi no 5 mau minuke, e hoʻohui i hoʻokahi teaspoon o nā pua pua kō, waiho no 5 mau minuke, kānana) hoʻokomo i ka hāʻule i kahi kulu ʻelua mau lā i ka lā.

ʻO nā huahana pōʻino a pōʻino no ka dystrophy

Palena i ka hoʻohana ʻana o ka paʻakai, margarine. E kāpae i ka papaʻai e like me nā meaʻai e like me: ka waiʻona, puhi ʻia, ʻono a me nā mea ʻai palai, nā mea ʻai ikaika a me nā mea ʻai, nā mea momona a me nā iʻa, kālika, nā ʻakaʻakai hou, nā ʻalalā, nā ʻākala, nā ʻōmato, nā pīni, nā pi, nā pīni, nā ʻai i puhi ʻia , nā mea inu kalapona.

Ka meaʻai no nā maʻi ʻē aʻe: