Kaʻai no ka mononucleosis

Nā meaʻai kūpono no ka mononucleosis

Me ka mononucleosis, hoʻoweliweli pinepine ʻia ka ʻōnaehana o nā protein, nā momona, nā waihā a me nā huaora, a pono e kaulike a mālama ʻia. No nā kānaka, ʻo ka mahele kaulike o nā mea mua ʻekolu i helu ʻia ma luna ʻo 1 a 1 a 4. ʻO kēia ke kumu e hoʻopau ʻia ka 10 gram o ka momona a me 10 gram o nā haʻalaki ma 40 gram o ka protein.

No nā mea maʻi me ka mononucleosis infectious, pono ka nui o nā wikamina e hoʻōla a hoʻomaikaʻi i ka pale. ʻO ka hapanui o nā mea āpau A, C, B, P.

E hana ai i kēia, pono ka ʻai ʻana i nā meaʻai i piha i ka huakino pono pono āpau:

1. 1 Nā mea inu: compotes, jelly, wai wai mai nā huaʻai, nā hua a me nā ʻōmato, nā decoctions mai nā pūhaka rose, nā kī palu nāwaliwali, ka cafe me ka waiū
2. 2 ʻO ka palaoa: ka kauka, ka palaoa a me ka palaoa palaoa, akā i nehinei a i hoʻomoʻa ʻia wale nō paha, nā biscuits moa ʻole
3. 3 ʻO nā huahana dairy: ka waiū, ka waiu condensed, ka cheese cottage (ʻaʻole momona), ʻaʻole nui ka nui o ka ʻaila ʻawaʻawa, ka paʻakai paʻakikī (Dutch, Russian a me nā ʻano ʻano cheeses ʻē aʻe, koe wale ka spicy).
4. 4 ʻO nāʻaila: ka mea kanu a me ka bata (ʻaʻole i ʻoi aku ma mua o 50 gram i kēlā me kēia lā).
5. 5 ʻO ka ʻiʻo momona haʻahaʻa a me nā huahana mai ia mea: moa, rabbit, pipi (ʻaʻole momona). Hiki iā ʻoe ke hoʻohana iā ia i loko o ka paila a me ka ʻai ʻia, ʻano stewed, hiki nō ʻoe ke hoʻohana i ka sausages waiū.
6. 6 ʻAʻole momona ka iʻa: navaga, pike perch, cod, pike, hake (kālā). mahu a paila paha.
7. 7 Porridge: buckwheat, oatmeal, palaoa, laiki. Pasta.
8. 8 ʻO nā mea kanu hou me ka palena ʻole.
9. 9 Nā huaʻai hou a me nā hua (koe wale nā ​​hua ʻawaʻawa).
10. 10 ʻO Greens: dill, pāhiri, lettuce.
11. 11 ʻO nā hua manu (ka palena iki o 2 mau manawa o ka pule, ʻoi aku ka nui o hoʻokahi hua manu i ka lā), kuke ʻia i ke ʻano o ka omelet.
12. 12 Jam, meli, kō i ke akahai.

Nā hana kuʻuna o ka mālama ʻana i ka mononucleosis

I mea e hoʻopau koke ai i ka mononucleosis infectious, pono ia, me ka hoʻohui i ka meaʻai kūpono, e hoʻokō i ka phytotherapy me nā lāʻau lapaʻau a me nā mea pono. ʻO ka papa holoʻokoʻa o ka lāʻau lapaʻau ʻana he ʻelua a ʻekolu paha mau pule (kaukaʻi ʻia i ke koʻikoʻi o ka maʻi.

No ka hoʻōla, pono ʻoe e inu i nā infusions a me nā decoctions mai nā pūʻulu lāʻau aʻe:

• makuahine-a-stepmother, hope, yarrow, chamomile, immortelle, calendula (pua);
• burdock (root), marshmallow, lau coltsfoot, elecampane, chamomile a me nā pua calendula;
• edelweiss, kākalaioa, aʻa burdock, elecampane, chicory (hiki iā ʻoe ke mauʻu), pua pua kō (pua).

Pono e lawe i kēlā me kēia ʻano nāhelehele i nā helu like.

ʻO ke kaʻina hana no ka hoʻomākaukau ʻana i kekahi o nā decoctions

Lawe i nā mea kanu mai ka hōʻiliʻili āu e makemake ai (maloʻo), kāwili, ʻokiʻoki, lawe i 2 punetēpu o ka hui. E ninini i 1 lita o ka wai paila, e ninini i kahi thermos (wai + mea kanu) a waiho e hoʻokomo i ka pō.

Pono ʻoe e inu i ke kai i ka hapalua kīʻaha 30 mau minuke ma mua o ka pāʻina. Hiki ke hoʻohui i ke kō a me ka meli.

Nā meaʻai weliweli a hoʻopōʻino hoʻi no ka mononucleosis

• ʻO ka berena hou a me nā mea i hoʻomoʻa ʻia (pancakes, pancakes, pies (fried)).
• ʻO ka momona momona a me ka momona.
• Hoʻomoʻa ka Soup i ka pala o ka mushroom, kaʻiʻo, ka iʻa.
• ʻO ka ʻiʻo momona: puaʻa, hipa, ʻiʻo, kusi.
• ʻO ka iʻa (fatty) - ka iʻa, sturgeon, beluga, stellate sturgeon.
• Mālama ʻia, marinades.
• ʻO ka iʻa caviar a me ka kini kēpau.
• ʻO nā hua moa i hoʻolapalapa ʻia a palai.
• Spicy (pepa, horseradish, mākeke).
• Hale waiʻona.
• ʻO nā huaʻai ʻawaʻawa a me nā mea kanu (e laʻa i ka cranberries, viburnum).
• Hana ʻia ka confectionery mai ke kokoleka a me ka kalima (nā pōpō, nā pā, kokoleka), a me ka ʻaikalima.
• ʻO nā mea inu momona Carbonated.
• Koko, kope ʻeleʻele ikaika.
• ʻO nā legume, ʻalalā, radishes, radishes, ʻōmaʻomaʻo ʻōmaʻomaʻo, spinach, sorrel.

Ka meaʻai no nā maʻi ʻē aʻe: