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Ua ʻike ka nui o mākou i ka wā e loaʻa ai ʻoe i ke anu, ʻo ka mea mua a ke kauka e noi ai, ʻo ia ka hōʻike ʻana i kou puʻu. Ma ʻaneʻi, ma hope o ke alelo palatine, aia ka palatine tonsils - tonsils.
Hana nā tonsil i kahi hana pale, palekana a me ka hana hematopoietic. ʻO lākou ka lālani pale mua e kūʻē i nā pathogens inhaled.
Ma muli o ka ʻoiaʻiʻo o nā tonsil e hālāwai mua me ka ʻenemi, hoʻopili pinepine ʻia lākou (ʻo ka mea nui i ka wā kamaliʻi). A i mea e pale aku ai i kēia, pono ʻoe e ʻike i kekahi mau lula e mālama ai i kēia mau lālā ikaika a olakino hoʻi.
Nā huahana pono no nā tonsils
- Walnuts. Ma muli o ka ʻike o nā polyunsaturated acid i loko o lākou, hoʻomaikaʻi nui lākou i ka hana o nā tonsil. Eia hou, loaʻa iā lākou ka juglone, kahi pale maikaʻi i nā microorganism pathogenic.
- Hua moa. Loaʻa iā lākou ka lutein, ma muli o ka normalization o ka hana o nā tonsils.
- Kokoleka pouli. Hoʻoulu ia i ka hana pale o nā gland, pili i ka hāʻawi ʻana iā lākou i ka oxygen.
- Kāloti He kumu ia o ka provitamin A. He kuleana ia no ka hana maʻamau o nā hunaola o nā tona.
- Limu. Ma muli o kona ʻano iodine, ʻo ka limu kekahi o nā meaʻai koʻikoʻi e hiki ke hakakā i ka microflora pathogenic.
- Iʻa momona. Nui ka iʻa i nā ʻakika momona e pono ai no ka hana maʻamau o nā ʻili.
- moa. He kumu ia o nā huaora B a me ka selenium, ma muli o ka hana ʻana o ka ʻiʻo glandular.
- Mele. Loaʻa iā lākou nā pectins, mahalo i ka hana o ka hoʻomaʻemaʻe o nā ʻōpala i hāpai ʻia.
- ʻO Chicory. Hoʻoikaika i ke kahe o ke koko i loko o nā ʻōpū. Eia kekahi, hoʻoulu ia i nā kaʻina metabolic i loko o nā ʻōpū.
- Rosehip. Loaʻa i ka nui o ka vitamin C maoli, e hoʻoulu i ka hana pale o nā tonsils.
Nā ʻōlelo ʻōlelo ʻao
Pili pono ka hana piha o ke kino holoʻokoʻa i ke olakino o nā tona. Hiki i nā pilikia me lākou ke hoʻonā i ka mumū mau. I mea e pale ai i ke kino ma ke ʻano holoʻokoʻa, koi ʻia e hoʻokumu i ka hana pale o nā tonsil. E hana ai i kēia, pono ʻoe:
- 1 ʻAi i nā meaʻai maikaʻi no nā tonsil;
- 2 Palekana i nā tonsil mai ka hypothermia;
- 3 E kipa pinepine i kahi kauka ENT;
- 4 Mālama i ke olakino niho.
Folk remedies no ka hoʻihoʻi hou a me ka hoʻomaʻemaʻe o nā glands
- I mea e hoʻomaha ai i ka mumū mua o nā tonsils palatine, pono ʻoe e inu i ka wai i loaʻa mai nā lau aloe ʻelua makahiki. Pono e lawe i ka wai i kēlā me kēia lā, i ka nui o hoʻokahi teaspoon, i ke kakahiaka, ma ka ʻōpū ʻole. ʻO ka papa o ka mālama ʻana he 10 mau lā.
- ʻO Gargle me kahi hopena o ka paʻakai moana me ka hoʻohui ʻana o 2-3 kulu o ka iodine lāʻau lapaʻau.
- Ma ke ʻano he therapeutic a me prophylactic agents, hiki iā ʻoe ke ʻōlelo i kahi decoction i hana ʻia mai ʻelima aʻeono mau cloves. Ninini ʻia ka mea ʻala me ke kīʻaha o ka wai paila a hoʻokomo ʻia no 2 mau hola. Inu i ka hapahā kīʻaha hoʻokahi i ka lā. Hiki iā ʻoe ke hana hou ma hope o 6 mau mahina.
- No ka hōʻemi ʻana i ka nui o nā tonsils a hoʻopau i nā ʻeha ʻeha mau loa, e kōkua ka calendula tincture. No ka hana ʻana i kēia, hoʻohui i 2 punetēpē o ka tincture i kahi aniani o ka wai mahana a holoi i kou ʻāʻī 5 mau manawa i ka lā. Pono e mahana ka hopena no nā lā mua ʻekolu. A laila pono e hoʻemi mālie ʻia kona mahana i ka liʻiliʻi. E akahele! ʻAʻole pono ʻoe e hoʻohana koke i ka wai anuanu, hiki iā ʻoe ke loaʻa ka ʻeha ʻāʻī. E ho'ēmi mālie i ka mahana.
Nā huahana ʻino no nā tonsils
- uala kahiki Palani i palai 'ia… Loaʻa iā ia nā waiwai carcinogenic hiki ke hana i nā neoplasms.
- Nā huahana me ka fructose i hoʻohui ʻia… Hoʻopau lākou i nā kīʻaha koko o nā gland.
- Salt… Mālama i ka wai i ke kino. A ʻo kahi hopena, hoʻonui ʻia nā kīʻaha koko o nā tonsil.
- Nā Waihona… Hiki iā lākou ke hoʻokumu i nā loli i hiki ʻole ke hoʻoliʻiliʻi i nā ʻōpū.
- Alcohol… Kumu i ka vasospasm, hoʻonele i nā tonsil o nā mea pono.