ʻO kaʻaila Olive: lawe i loko
Manaʻo ʻia ka ʻaila ʻoliva maka he mea maikaʻi loa ia no ka poʻe e loaʻa ana i ka gallbladder a me nā maʻi ʻōpū o ka ʻōpū, a ʻoi aku hoʻi no nā maʻi ʻeha. Pono ka aila ʻoliva ma ka papa inoa o nā huahana meaʻai no ka poʻe i loaʻa i ka maʻi maʻi peptic. Pono e lawe ʻia ma ka ʻōpū ʻole, hoʻokahi punetune i ka lā. ʻO ka ʻai ʻana o ka ʻaila ʻoliva e hoʻolalelale i ka hoʻokuʻu ʻana o ka bile mai ka gallbladder, a he prophylactic maikaʻi hoʻi i ka cholelithiasis.
ʻO ka mea pono loa no ke olakino a ʻo ka mea ʻono hoʻi ka mea i kapa ʻia ʻo ka aila kaomi anuanu mua, a i kapa ʻia paha Virgin (EVOO). I ka lua o ka wahi i ka ʻōlelo o ka pono ka lua o ka aila anuanu i hoʻopaʻa ʻia - ʻO kaʻailaʻaila nani… Inā ʻōlelo ka ʻōmole ʻaila ʻoliva, ʻoliva hoʻomaʻemaʻe a i ʻole ka hopena pomace, ʻaʻole mākou e kamaʻilio e pili ana i kekahi pono pono o ia ʻaila.
ʻO kaʻaila Olive: hoʻohana mākou iā ia i waho
ʻ rubpala ka poʻe Helene i ka aila ʻoliva i loko o ka ʻili no ka ʻeha o ka mākala, ka maʻi pākī a me ka rumatika. I Helene, manaʻo ʻia no ka ulu pono ʻana o nā iwi a me nā mākala, ma hope koke o ka hānau ʻana o kahi keiki, pono ʻo ia e hamo me ka aila ʻoliva i hoʻomehana ʻia me nā lau Fascomil (ʻo kēia ka inoa o nā mea kanu e ulu ana ma Crete, kahi kokoke hoahānau o ke kākāʻōlelo).
ʻO ka ʻaila Olive i manaʻo ʻia he lāʻau maikaʻi loa no ka pale ʻana a me ka hoʻopau ʻana i nā maʻi o ka ʻili, ka mea maʻamau i nā keiki hānau hou. No laila, e hoʻomaka ana mai nā lā mua o ke ola o kahi keiki, pono nā mākua e uhi i ka pēpē me ka aila ʻoliva mai ke poʻo a ka manamana wāwae.
Eia nō naʻe, pono ka hamo ʻana me ka aila ʻoliva ʻaʻole wale no nā keiki, akā no nā mākua. He hopena maikaʻi ka kulu o ka puree ʻoliva mehana i ka ʻehaʻeha o ka pepeiao. A no nā maʻi o nā glands, nā ʻoliva ʻōmaʻomaʻo i haki, i noi ʻia i ka wahi ʻeha, kōkua.
ʻO kaʻaila Olive i nā mea hoʻonani kūlohelohe
ʻO ka aila ʻo Olive kahi kumu maikaʻi loa no nā hamo a me nā kalima no ka ʻili maloʻo a ʻelemakule. No laila, hana ʻia nā laina cosmetic holoʻokoʻa ma ke kumu o nā ʻoliva a me nā unuhi. Eia nō naʻe, hiki iā ʻoe ke hoʻomākaukau i kahi pale maka lauoho a i ʻole ke kopa ʻoliva iā ʻoe iho.
I nā lā kahiko, nā wahine Helene, ma mua o ka waiho ʻana i ko lākou lauoho resin hanohano i ko lākou lauoho, hamo ʻia me ka aila ʻoliva. Mahalo i kaʻaila, ua pau ka lauoho i ka lā, ʻaʻole i mahele, a mālama ʻia ka lauoho no ka lā holoʻokoʻa. ʻAʻole hoʻohana ka wahine hou i kahi metropolis i kēia kuke, akā pono ia e hoʻomaopopo iā ia - e like me kahi laʻana, kahi hopena pule hopena pule a i ʻole "spa ʻāina" no ka lauoho.
He hopena maikaʻi loa ka lomilomi ʻana i nā aʻa lauoho me ka aila ʻoliva i ka ulu ʻana o ka lauoho a me ka mālama ʻana. Ua lawa ka hamo i nā kihi o kou manamana lima me ka aila ʻoliva a lomilomi māmā i ka maʻi poʻo ma lalo o ka lauoho.
Ke hilinaʻi nei i ke kumu, hiki ke hoʻohana ʻia i ka aila i hui pū ʻia me nā mea kanu lāʻau ʻē aʻe. No laila, e hāʻawi i ka lauoho i kahi aniani pouli nani, kahi hui o ka aila ʻoliva me nā lau i ulupa ʻia a i ʻole ke aʻa o kahi lāʻau wōnati. I ka manawa like, loaʻa ka lauoho ʻaʻole wale i kahi malu nani, akā lilo ia i mea ikaika a maʻalahi hoʻi e kāhili.
ʻO ke kopa ʻaila ʻoliva homemade
3 ʻāpana ʻaila
1 ʻāpana potash *
2 ʻāpana wai
1. I loko o ka ipu hao nui, e hoʻoulu i ka paila me ka wai. E kau i ka ipu hao ma kahi wela wela.
2. Hoʻomehana i kahi paila, akā mai hoʻolapalapa. E hoʻemi i ka wela i haʻahaʻa. E hoʻohui i ka aila ʻoliva i nā ʻāpana liʻiliʻi, e hoʻowali me kahi puna lāʻau a i ʻole spatula.
3. Ke laumania ka hui ʻana, viscous a creamy, a hoʻomaka ke kopa e hoʻokaʻawale, piʻi i luna, wehe i ka ipu mai ka wela.
4. E hoʻokaʻawale i ke kopa mai ka wai ma ka hele ʻana i loko o kahi kōlani a i ʻole puna nui perforated.
5. E ninini i ke kopa i loko o kahi pala anuanu (hiki iā ʻoe ke hoʻohana i kekahi ipu).
6. Ke mānoanoa ke kopa, e hoʻokaʻawale i nā ʻāpana ʻokoʻa. E ʻae e hōʻoluʻolu i ka mahana o ka lumi. Hoʻopili i ka pepa a i ʻole i ke kiʻi ʻoniʻoni.
* Potash - potassium carbonate, kekahi o nā paʻakai kahiko i ʻike ʻia i ka poʻe. Maʻalahi ke kiʻi ʻia mai ka lilina e ka leha ʻana i ka lehu mai nā cereal a i ʻole nā limu me ka wai: ʻo ka potassium wale nō ka mea i loko o ka ʻāpana i hiki ke hoʻoheheʻe ʻia o nā koena mea kanu (ʻo ka "lehu" keʻokeʻo mai kahi ahi ka potash nui). Ua hoʻopaʻa inoa ʻia ʻo Potash ma ke ʻano he mea hoʻohui meaʻai E501.