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Caviar Perch: pehea e paʻakai pono ai? Video
He mea ala a maikaʻi hoʻi ka caviar Perch inā ʻoe e hoʻokokoke iā ia i kahi ala kūikawā. ʻIno maikaʻi ia, a ʻaʻole mahalo nā pōpoki iā ia maka. Hiki i ka mālama ʻana i ka wela ke hoʻololi i ka caviar i kahi ʻono. Hiki ke kālua ʻia a kīʻaha ʻia ʻo Perch caviar, akā maikaʻi ia ke paʻakai ʻia.
Pehea e paʻakai ai i ka caviar: ka meaʻai wikiō
Ka meaʻai no ka salting perch caviar me ka marinade
Nā mea hana: - 1 perch caviar; - 1 lita o ka wai; – 2 tbsp. l. paʻakai; - ½ tsp coriander lepo; - 10 mau pī o ka pepaʻeleʻele; - 4 mau meaʻai allspice; – 2 lau bay.
E holoi i ka roch perch ma lalo o ka wai e mahana ana. Mai wehe i ka caviar mai nā ʻeke i ka holoi ʻana.
E hoʻokuʻu i ka caviar mai ke kiʻiʻoniʻoni. No ka hana ʻana i kēia, e hoʻopaʻa iā ʻoe iho me kahi ʻōpala a puna paha. ʻO kēia mau cutlery e maʻalahi i ke kaʻina hana o ka hoʻokaʻawale ʻana i nā hua mai ke kiʻiʻoniʻoni.
E hoʻomākaukau i ka wai marinade. E hana i kēia, ninini i ka wai i loko o ka ipu hao a hoʻonui i ka paʻakai. E hoʻohui i ka lavrushka, ka coriander, nā pepa ʻeleʻele a me nā mea āpau. E hoʻolapalapa a kuke no 20 mau minuke.
E ninini i ka wai marinade wela ma luna o ka caviar perch a hoʻoikaika nui me ka ikaika. E hoʻokuʻu i ka caviar i 20 mau minuke. E hoʻopau i ka marinade me kahi colander.
He olakino a me ka meaʻai ka perch caviar. Ma ke ʻano o kāna mau pono, ʻaʻole ia i haʻahaʻa i ka ʻulaʻula, ʻoiai ʻaʻole ia he nani loa. Loaʻa iā ia ka folate, potassium, phosphorus, omega-3 fatty acids a me ka protein
Hana i ka ʻauʻau wai. No ka hana ʻana i kēia, e ninini i ka wai i loko o kahi ipu nui a kau i kahi ipu liʻiliʻi i loko. E kau i ka caviar i ka hope. E hoʻolapalapa no 15-20 mau minuke. I ka wā o ka kuke ʻana, pono e hui pū ʻia ka caviar me ka maʻamau enviable.
Pau ke keʻe roe e keʻokeʻo a keʻokeʻo. ʻO kēlā mālama wela e hoʻopau loa iā ia o ka astringency kikoʻī. Mākaukau ka caviar hiki ke paʻakai iki i ka ʻono. Inā maloʻo ia, e hoʻohui i kahi mau kulu o ka aila mea kanu iā ia.
ʻO nā hoa maikaʻi no ka roe bass paʻakai nā pahū ʻai, ka berena, a me nā hua i hoʻolapalapa ʻia. ʻO ka hapalua o ka hua manu keʻokeʻo me ka pāpale caviar kahi meaʻai māmā nui loa no ka mea he 60 wale nō nā calories i loaʻa.
ʻOi aku ka maikaʻi o ka caviar perch i kahi duet me ka berena rai. ʻO nā sanwika me ia e lilo i ʻaina kakahiaka maikaʻi wale nō, akā, he mea hoʻonani hoʻi o kēlā me kēia papa ʻaina ʻoliʻoli.
Hoʻomaʻakai salting caviar paʻakai: kahi ala maʻalahi
Nā Pono: - 1 caviar perch; - ka paʻakai eʻono ai; - 3-4 st. l. ʻaila mea kanu.
Holoi a hoʻohemo i nā kiʻi ʻoniʻoni mai ka caviar perch. E waiho iā ia i loko o ka pā hohonu. Pākuʻi paʻakai. Aia ka nui i kāu mau makemake makemake. E hoʻoulu i ka caviar, ʻoi aku ka maikaʻi o ka hana ʻana i kēia me ka neʻe iki ʻana a hiki i ke ʻano o kahi hua keʻokeʻo.
E waiho wale i ka caviar no 10 mau minuke. A laila hoʻohui i kahi mau punetune o ka aila mea kanu a kuʻi hou i ka caviar no hoʻokahi minuke.
E kau i ka caviar i kahi hue. E ninini i kaʻaila - pono ia e uhi i nā hua ma kahi o 3-5 millimeter. Mai hoʻonāukiuki! Pani i ka hue me kahi uhi a hoʻouna aku i kahi anuanu no ʻelima mau lā. I kēia manawa, paʻakai pono ka paʻakai. Ma hope o kēlā, hiki iā ʻoe ke ʻai palekana.