Contents
Description
ʻO kēia hua ʻalani, persimmon, ka mea hoʻokūkū nui o ka ʻāpala e pili ana i ka ʻike hao a me ka hiki ke hoʻopau i ke kino.
ʻO ka waiwai nui o ka persimmon ka mea maikaʻi e like me ka hiki i ke kau anuanu, ke neʻe a hānai ʻia ka hapa nui o nā hua a ulu paha i nā hale kōmahana i kahi pono maoli.
Hāʻawi nā Persimmons i ka pale ʻana i nā maʻi maʻi maʻi a me nā maʻi oncological, akā hiki ke hōʻeha i ka digestion inā ʻai hewa.
ʻO ka homeland o persimmon ʻo Kina, mai kahi i hele mai ai i Iapana, a laila, i ka hapa lua o ke kenekulia 19, i United States. ʻO ka Adimarala ʻAmelika ʻo Matthew Perry i lawe mai i ka persimmon ma laila. Ma hope, ua pālahalaha ka hua i nā ʻāina ʻEulopa.
Hele mai nā Persimmons i nā ʻano ʻokoʻa: ʻono (ʻano Kepanī, "mōʻī") a me tart (Georian). ʻO ka pulp o ka hua i kahi kūlike astringent kikoʻī, ʻoiai aia kahi kiʻekiʻe o ka tannin.
ʻO ka hoʻohui a me ka ʻike calorie o persimmons
Loaʻa i nā Persimmons nā wikamina A, C a me P, potassium, calcium, magnesium, phosphorus, iron, proteins, carbohydrates, organic acid, tannins, iodine.
- Kalepona, kcal: 67.
- Nā Proteins, g: 0.5.
- Momona, g: 0.4.
- ʻO nā haʻalula, g: 15.3
Nā Pōmaikaʻi olakino o nā Persimmons
Loaʻa i ka Persimmon ka glucose, sucrose, iodine, magnesium, sodium, calcium, manganese, iron. Aia ka Vitamin A i nā nui i nā persimmons, kahi e kōkua ai e pale aku i ka maʻi ʻaʻai; wikamina P, kahi e hoʻēmi ai i ka palupalu o nā kīʻaha koko; wikamina C (53% o ia i loko o ka berry), a he tonic hopena.
Loaʻa iā ia he nui o pectin, maikaʻi no ka ʻōnaehana digestive, a no laila he mea nui ia o nā papaʻai he nui i hōʻike ʻia no nā maʻi digestive.
Ua hōʻoia ʻia i loko o ka persimmon i ʻelua mau manawa a ʻoi aku ka nui o nā mea kumuwaiwai a me nā fiber dietary e like me nā ʻāpala, ka mea e koi pono ana he "mōʻī hua". Hoʻohui ʻia, loaʻa i ka berry ʻalani ka nui o nā antioxidant, nā mea ʻokanika, nā taninina, nā huaʻai i loko o ka nui o nā haʻuki a me nā protein.
He aha nā maʻi e kōkua ai e lanakila i ka persimmon
- Nā maʻi oncological. ʻOiai loaʻa i ka persimmon ʻalani ka nui o ka beta-carotene a me ka wikamina A, ua ʻōlelo ʻia ma ke ʻano he mea pale e kūʻē i ka maʻi ʻaʻai.
- Anemia, anemia. Kōkua ka mea hao kiʻekiʻe e pale i kēia mau maʻi a hoʻomaikaʻi i ke ʻano o ke koko. Pono nā wahine hāpai e hoʻopili i nā persimmons i kā lākou papaʻai i kēlā me kēia lā.
- Nā maʻi o ka thyroid gland. E like me kāu e ʻike ai, ʻōlelo ʻia nā huahana iodine no ka pale ʻana i nā maʻi thyroid. ʻO Persimmons kekahi o nā alakaʻi like ʻole i ka papa inoa meaʻai waiwai iodine.
- Maʻi Urolithiasis. Hāʻawi ʻo Persimmon i ka hoʻokumu ʻana o kahi kaulike potassium-sodium i loko o ke kino a paipai i ka hoʻopau ʻana i nā paʻakai sodium nui mai ke kino, ʻoiai he hopena diuretic ia. Eia kekahi, ʻo ka nui o ka potassium potassium i nā persimmons e hoʻoliʻiliʻi i ka likelike o nā pōhaku.
Kū'ē
- ʻAʻole pono e ʻai i nā Persimmons me nā adhesions i loko o nā ʻōpū a me ka constipation, ʻoiai ka tannin i loko o ia mea hiki ke hoʻonāukiuki i ka ālai ākea.
- Hoʻokomo ʻia ʻo Persimmon i ka pancreatitis a me nā maʻi o ka duodenum;
- Hiki i nā Astringents e hana i nā persimmons ke hoʻolohi i ka metabolism. No laila, ʻaʻole pono e lawe i nā hua e ka poʻe i prone i ke kaupaona a me ka loaʻa wikiwiki;
- ʻAʻole pono e ʻai nā hua i nā keiki ma lalo o nā makahiki he ʻumi: hana ka tannin i kahi hui viscous me ka wai gastric, e hiki ai i nā pilikia digestive;
- Kūkākūkā nā kauka e pili ana i ka hoʻohana ʻana i ka persimmon no ka maʻi kō no ka mea kiʻekiʻe o nā kō maoli;
- I ka wā o ka hāpai ʻana, paipai ʻia ka ʻai kūpono o nā persimmons: e like me nā hua ʻalani ʻulaʻula, hiki ke hana i kahi hopena maʻi ʻaʻa;
A hoʻokahi lula hou i hiki ʻole ke nānā ʻole ʻia: ʻaʻole hiki ke hoʻohui ʻia nā persimmons me ka wai anuanu a me ka waiū, ʻoiai piha kēia me ka palaka ʻole.
Pehea e koho ai i kahi persimmon
ʻOi aku ka nui o nā peʻa o kēia hua inā ʻike ka poʻe āpau i ke koho pololei ʻana. ʻO kahi hua maikaʻi he laumania, momona a waiwai i ke kala. Hōʻike ʻia kona ʻoluʻolu e kona palupalu. Loaʻa i nā hua hua ʻole ka nui o ka tannin a no laila tart loa.
ʻO kēia ka mea ma mua o kou pāʻina ʻana iā lākou, pono ʻoe e kali a oʻo a oʻo i ke ana wela o ka lumi, ʻo ia hoʻi, palupalu lākou. Hiki iā ʻoe ke pulu i nā hua no 12 mau hola i ka wai mehana ma mua o ka hoʻohana - e hoʻopau kēia i ka ʻono astringent.
Nā mea ʻono o ka persimmon
I ka hoʻāʻo ʻana i kēia hua i hoʻokahi manawa, paʻakikī ke aloha ʻole i kahi hua momona me kahi ʻono lahilahi, e like me ka peach a me ka mango, akā me ka meli meli lahilahi. Aia i ka degere o ka oʻo, ʻokoʻa ka persimmon i nā waiwai astringent. ʻO nā hua hua ʻole me ka ʻalani ʻalani aniani, nā ʻiʻo kala a me ka ʻili mānoanoa i ʻoi aku ka nui o nā tannins. Akā ʻo nā hua ʻeleʻele pala me nā hua a me ka ihi ʻili lahilahi, i kapa nui ʻia ʻo ka mōʻī, ʻoi aku ka momona a me ka liʻiliʻi o ka astringent.
Nā noi kuke
ʻAi ʻia nā huaʻai a i ʻole hoʻohui ʻia i nā pā like ʻole.
Pehea e hiki ai iā ʻoe ke hana i nā persimmons?
- • Hana i kahi casserole me ka tī tī.
- • Hoʻohana ma ke ʻano he hoʻopiha no ka moa hoʻokomo.
- • Fī i nā persimona maloʻo i ka waiūpata a hoʻohui i ka pilaf.
- • Pākuʻi i ka curd a me ka meaʻai ono hua.
- • Hoʻomoʻa me ke keiki hipa a moa paha.
- • ʻokiʻoki i loko o kahi salakeke me ka lime, avocado, daikon.
- • Hoʻohui i kahi meaʻai momona champagne hua.
- • Hana i kahi muffin mai ka persimmon.
- • ʻolokaʻa i ka pancakes me ka waiū tī a me nā hua puaʻa.
Hoʻohui ʻia ka persimmon me
- ʻO nā huahana dairy: cottage cheese, butter, cream, ice cream, sour cream, goat cheese, yogurt.
- ʻOmaʻomaʻo: mint.
- ʻAi: pāʻani, hipa.
- Nā hua maloʻo: nā apricots maloʻo, nā hua puaʻa maloʻo, nā puʻu.
- Nā hua: avocado, lemon, maiʻa, kiwi, pea, grapefruit, tangerines, pineapples.
- Nā mea kanu: daikon.
- Nā huaʻai: laiki, semolina, ʻoliva.
- Mea momona: kō, jam, mālama, halva.
- Nā mea ʻala, nā mea hoʻonanea: vanilla.
- ʻAlekohola: champagne, cognac.
- ʻAila: ʻoliva.
I Kina, Vietnam, Kōlea a me Iapana, hana ʻia nā hua maloʻo mai nā persimmons, e hoʻohui ana iā lākou ma ke ʻano he culinary nā meaʻono a me nā meaʻai māmā. I Kōlea a me Manchuria, hoʻohana ʻia nā lau persimmon e hana i ka tī. I USA
I ka makahiki Persimmon Festival, i mālama ʻia ma Kepakemapa ma ka mokuʻāina ʻo Indiana ma Indiana ma Mitchell, ua hoʻopaʻa ka poʻe kamaʻāina i ka hoʻokūkū no ka pudding hua maikaʻi loa. Hoʻomoʻa lākou ia i kahi paukena pie e like me ke ʻano a kokoke e hoʻonani pinepine ʻia me ka kirimalu waiū.