ʻAʻole hoʻohenehene ka maʻi ʻeha. I kekahi manawa, lawe mai kona mau hōʻailona i ka ʻeha nui ʻaʻole pono e hoʻomanawanui ʻia, ʻoiai ʻoiai aia nā ala kūlohelohe e kōkua ai. Loaʻa ka maʻi ʻeha i ka wā e ʻā ai hoʻokahi a ʻoi aʻe paha nā hui. Hōʻike ʻia ia e ka ʻeha a me ka ʻoʻoleʻa i loko o nā ami, ke ʻano nei e holomua me ka makahiki. Eia nō naʻe, he nui nā mea hiki ke hana a pono e hoʻomaʻamaʻa i ka ʻeha e pili ana i ka maʻi arthritis. ʻO kekahi o ia mea paahana he huaʻai maoli a me ka wai huaʻai. ʻO ka mea nui o ka wai, kahi e pono ai no ka arthritis, ʻo ia ka pineapple. Loaʻa i ka pineapples ka bromelain, kahi enzyme e hoʻoheheʻe i ka protein i kūpono i ka hakakā ʻana i ka mumū. Hoʻohālikelike ʻia kona hopena me kekahi mau lāʻau anti-inflammatory. E hoʻomanaʻo ʻo ka ʻike kiʻekiʻe loa o ka bromelain aia i loko o ka kernel, a no laila ʻaʻole hiki ke ʻoki ʻia i ka wā e hana ai i kēia wai. Mea hoʻohui: 1,5 kīʻaha pineapple hou (me ke kumu) 7 kāloti 4 celery stalks 1/2 lemon E kau i nā mea āpau i loko o ka blender a i ʻole juicer, ʻaʻohe pono e ʻoki i ka lemon maikaʻi, e hoʻohui i ʻelua ʻāpana. E inu i ka inu ke loaa ia oe ka eha hui.
2022-11-11