No ka manawa, ʻo ka mea pale wale nō i ʻike ʻia pale i ka puhipaka a me ka uahi lua. Ua ʻōlelo ʻia ʻo ka uahi paka e hoʻoulu ai i nā ʻano ʻano allergies. A i ʻole, ʻaʻole mākou ʻike i nā hana ʻē aʻe e pale aku ai: ʻaʻohe manaʻo lapaʻau ma kēia ʻano.

Eia nō naʻe, ke ʻimi nei ke kaiāulu olakino i nā ʻano like ʻole nā ala pale He mea hoihoi paha ia i nā mākua me nā allergies e makemake ana e hōʻemi i ka pilikia o ka loaʻa ʻana o kā lākou keiki.

Nā kuhiakau pale

Nui. ʻO ka hapa nui o nā haʻawina i hōʻike ʻia ma kēia ʻāpana e pili ana i nā keiki i ka pilikia nui o ka allergies no ka moolelo ohana.

ʻO ka hānai waiu kūʻokoʻa. Hoʻomaʻamaʻa ʻia i loko o nā mahina mua 3 a 4 o ke ola, a i ʻole nā ​​mahina 6 mua paha, e hōʻemi ana ia i ka pilikia o ka allergies i ka wā kamaliʻi.^{4, 16,18-21,22}. Eia naʻe, e like me nā mea kākau o ka loiloi o nā haʻawina, ʻaʻole maopopo i ka mālama ʻana i ka hopena pale i ka wā lōʻihi.⁴. ʻO ka hopena maikaʻi o ka waiū umauma ma muli o kāna hana ma ka paia ʻōpū o ke keiki. ʻOiaʻiʻo, ʻo nā mea ulu i loaʻa i ka waiū, a me nā ʻāpana immune maternal, kōkua i ka maturation o ka mucosa intestinal. No laila, ʻoi aku ka liʻiliʻi o ka hoʻokuʻu ʻana i nā allergens i loko o ke kino⁵.

Pono e hoʻomaopopo ʻia aia nā hoʻomākaukau waiu non-allergenic ma ka mākeke, e makemake ʻia e nā makuahine o nā keiki i ka pilikia o nā allergies ʻaʻole i ka umauma.

Hoʻopaneʻe i ka hoʻokomo ʻana i nā meaʻai paʻa. ʻO ka makahiki i manaʻo ʻia no ka hoʻokomo ʻana i nā meaʻai paʻa (e laʻa, cereals) i nā pēpē a puni 6 mahina^{22, 24}. Manaʻo ʻia ma mua o kēia makahiki, ʻaʻole i oʻo ka ʻōnaehana pale, kahi e hoʻonui ai i ka pilikia o ka loaʻa ʻana o ka maʻi allergies. Eia naʻe, ʻaʻole lawa nā hōʻike ʻepekema e hiki ai ke haʻi i kēia ma waho o ke kanalua.^16,22. ʻO ka ʻoiaʻiʻo hoihoi: ʻo nā keiki e ʻai ana i ka iʻa i ko lākou makahiki mua o ke ola ʻaʻole hiki ke loaʻa i nā allergies¹⁶.

Hoʻopaneʻe i ka hoʻokomo ʻana i nā meaʻai allergenic loa. Hiki ke hā'awi 'ia me ka akahele a i 'ole e 'alo 'ia nā mea 'ai allergenic (peanuts, hua manu, shellfish, etc.) oiai e ho'opa'a pono ana 'a'ole e ho'opilikia i ka 'ai i ke keiki. He mea nui kēia e hahai i ka ʻōlelo aʻo a ke kauka a mea ʻai meaʻai paha. Hoʻopuka ka Quebec Association of Food Allergies (AQAA) i kahi kalena kahi e hiki ai iā mākou ke kuhikuhi no ka hoʻokomo ʻana i nā meaʻai paʻa, e hoʻomaka ana ma 6 mau mahina.³³. Eia naʻe, e makaʻala ʻaʻole i hoʻokumu ʻia kēia hana ma nā hōʻike paʻa. I ka manawa i kākau ʻia ai kēia pepa (ʻAukake 2011), ua hoʻonui ʻia kēia kalena e ka AQAA.

ʻAʻai hypoallergenic i ka wā hāpai. Manaʻo ʻia no nā makuahine, pono kēia ʻai e pale i nā meaʻai allergenic nui, e like me ka waiū o ka bipi, nā hua manu a me nā nati, i mea e pale aku ai i ka ʻike ʻana i ka pēpē a me ka pēpē. Ua hoʻoholo ka hui meta-analysis ʻo Cochrane i ka ʻai hypoallergenic i ka wā hāpai (i nā wahine i ka pilikia nui) ʻAʻole maikaʻi i ka hoʻemi ʻana i ka pilikia o ka eczema atopic, a hiki ke alakaʻi i nā pilikia malnutrition i ka makuahine a me ka pēpē²³. Kākoʻo ʻia kēia hopena e nā synthes o nā haʻawina^{4, 16,22}.

Ma ka ʻaoʻao ʻē aʻe, ʻoi aku ka maikaʻi a me ka palekana ke ʻae ʻia. ma ka manawa wale nō ka mea hānai²³. ʻO ka nānā ʻana i kahi meaʻai hypoallergenic i ka wā o ka hānai ʻana e pono ai ke kiaʻi ʻia e ke kauka olakino.

Ma kahi noiʻi me kahi pūʻulu hoʻomalu, ua hoʻāʻo nā mea noiʻi i ka hopena o ka meaʻai hypoallergenic i ukali ʻia i ke kolu o ka trimester o ka hāpai ʻana a hoʻomau ʻia a hiki i ka hoʻokomo ʻana i nā meaʻai paʻa, i ka makahiki 6 mau mahina, me 165 mau makuahine-keiki male i ka pilikia o ka allergies.³. Ua hahai nā keiki i ka meaʻai hypoallergenic (ʻaʻohe waiu bipi no hoʻokahi makahiki, ʻaʻohe hua no ʻelua makahiki a ʻaʻohe nati a me nā iʻa no ʻekolu makahiki). Ma nā makahiki 2, hiki i nā keiki i ka hui "hypoallergenic diet" ke loaʻa i ka maʻi allergies meaʻai a me ka eczema atopic ma mua o ka poʻe i loko o ka hui hoʻomalu. Eia nō naʻe, i nā makahiki 7, ʻaʻohe ʻokoʻa o nā allergies i ʻike ʻia ma waena o nā hui 2.

• E holoi mau i ka moena no ka loa'a 'ana o ka ma'i allergy lepo.
• E hoʻoheheʻe pinepine i nā lumi ma ka wehe ʻana i nā puka makani, koe naʻe paha i nā maʻi allergies o ke kau i nā pollens.
• E mālama i ka haʻahaʻa haʻahaʻa i loko o nā lumi kūpono i ka ulu ʻana o ka mold (lumi ʻauʻau).
• Mai hoʻohana i nā holoholona i ʻike ʻia he kumu allergies: nā pōpoki, nā manu, a pēlā aku.