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ʻO ka wikiwiki Dormition kekahi o nā hoʻokēʻai mau lā he ʻehā o ka kalena o ka Halepule, ua ʻōlelo ʻia e noho i nā Orthodox āpau. Ua kau ʻia ma ka hoʻohanohano ʻana i ka ʻahaʻaina o ka manaʻo o ka wahine puʻupaʻa i hoʻopōmaikaʻi ʻia. No laila, ma nā ʻāina Orthodox kapa ʻia ia ʻo spacevka, Spas, Gospodjinci, Vesperini, Spoink.
Hana mau nā lā nui i ka manawa like - ʻAukake 14. A pau i ka ahiahi o ka ʻahaʻaina o ka manaʻo o ka wahine puʻupaʻa pōmaikaʻi ʻo Mary - ʻAukake 27.
ʻO ka maʻa mau i loko o ʻelua mau pule o ka wikiwiki e pili ka poʻe wikiwiki i kekahi mau lula ʻai. Kūlike ka papa kuhikuhi e like me ka mea i hōʻaiʻē ʻia ma mua o ka mōliaola. ʻO ka meaʻai wikiwiki a me nā mea inu e inu i ke kaulike.
Nā meaʻai pāpā ʻia i ka wā ʻo Dormition wikiwiki
Pono e kāpae ʻia i ʻelua pule mai ka papaʻai:
- kaʻiʻo a me nā meaʻai a pau;
- ka waiū a me nā huahana waiu a pau;
- hua moa;
- pata;
- ka iʻa (ma ka ʻahaʻaina wale nō o ka Transfiguration - ʻAukake 19);
- ʻaʻole nā pōpoki wikiwiki a me nā meaʻono;
- mea 'ai wikiwiki;
- waiʻona
Paipai mākou iā ʻoe ʻaʻole e hōʻino i nā mea ʻala, ka paʻakai, ke kō.
He aha pololei kāu e ʻai ai i ka Dormition wikiwiki
Wahi a nā lula monastic, pili ke ʻano o ka meaʻai i ka lā o ka pule. ʻO nā meaʻai maʻalahi a ʻano like ʻole i ka Dormition wikiwiki no nā lā e like me kēia:
- In ka Poakahi, Poakolu a me Pōʻalima - xerophagy (hiki ke hoʻopau ʻia ka meaʻai ʻaʻole i hoʻohana ʻia me ka ʻaila a me ka ʻono: ka berena, ka wai, ka paʻakai, nā huaʻai maka a me nā huaʻai pickled, nā hua maloʻo, nā hua ʻai, nā nati, ka meli, nā mea kanu). Inu: wai, wai.
- On Nā Pōʻalua a me nā Pōʻalima - ka meaʻai o ka mea kanu kumu, i hana ʻia me ka ʻole o ka aila, hiki ke kuke ʻia nā huahana (nā mea kanu ʻai, porridge, hoʻolapalapa a hoʻomoʻa ʻia i nā ʻuala hou, nā ʻuala i hoʻomoʻa ʻia a hoʻomoʻa ʻia, nā halo, etc.). Mai nā mea inu: kī, kofe, nā mea inu huaʻai, jelly, kī lāʻau me ka meli.
- On Poaono a Sabati hiki iā ʻoe ke ʻai i nā meaʻai o nā mea kanu, i hoʻomākaukau ʻia me ka ʻaila mea kanu, a inu i ka waina. ʻO nā mea ʻai meaʻai, porridge, ʻuala (palai, paila ʻia, kālua ʻia), ʻai a me nā mea ʻai i hoʻomoʻa ʻia, nā halo, berena. ʻAe ʻia nā mea inu: kī, kofe, nā mea inu hua, jelly, broth.
Ma ʻAukake 19 wale nō, hiki iā ʻoe ke hoʻohui i ka papa iʻa i ka iʻa, a ma ʻAukake 28 i ka hopena o ka hōʻaiʻē, hiki iā ʻoe ke ʻai i nā mea āpau.
Ma ke ala, i ka pou ʻaʻole hiki iā ʻoe ke paila i nā meaʻai wale nō. Hoʻomoʻa i kāu meaʻai ma kahi ʻauʻau mahu, hoʻomoʻa, akā mai lawe ʻia me nā meaʻai palai.
ʻO ke kumu o ka meaʻai i kēia wā pono e hoʻolapalapa ʻia, hoʻomoʻa ʻia, kālua ʻia nā mea kanu a me nā huaʻai. Eʻai i nā'ōmato hou, nā kukama, nā bele, zucchini, beets, kāloti. No ka ʻai ʻana i nā hua maikaʻi loa: nā ʻāpala, nā apricots, nā pīkī, nā blueberries, nā ʻeleʻele, nā wai, nā melons a me nā mea ʻē aʻe.
ʻO kahi mea nui o ka papaʻai i ka pou ka cereal. Hoʻomoʻa ia i ka wai a ʻoi aku ka maikaʻi me ka ʻole o ka aila.
Akā, no ka hoʻololi ʻana i ka ʻiʻo, ka waiū a me nā hua e kōkua i ka protein meaʻai, ʻo ia ka pīni, lentils, soy a me nā legumes ʻē aʻe, a aia ia i loko o ka eggplant.
E hōʻoia i ka lako o ka kalena i kēlā me kēia lā no laila ʻaʻole ʻoe e hele hewa me nā meaʻai e hiki ai iā ʻoe ke ʻai i ka Dormition me ka wikiwiki.
ʻO nā mea hou aʻe e pili ana i ka hoʻokumu wikiwiki ʻana i ka wikiō ma lalo:
