Contents
ʻAʻole lōʻihi ka manawa o ka papa inoa ʻana i nā hua kau o ka hopena o ka hāʻule. Akā ua hāʻawi ʻia kēlā me kēia o kāna mau makana i nā pono makaʻu ʻole a me ka ʻono kupaianaha. ʻO Quince, a i ʻole kvitovae apple, no lākou maoli. He lāʻau ʻoiaʻiʻo ia i ka hakakā ʻana me ka beriberi a kaulana i kāna mau mea ho'ōla. Ma muli o kona ʻono palupalu ʻoluʻolu, ua hui maikaʻi ʻia kēia hua me nā huahana. No laila ua hōʻoia ʻia ka quince e hoʻōla i ka meaʻai i kēlā me kēia lā me nā pono olakino.
Moa i kahi ala hou
ʻO ka moa moa me ka quince he mea maʻalahi, akā lanakila loa ka hui ʻana o nā mea ʻono. Pono mākou i ka hapalua o ke kupapaʻu moa, a mākou e puʻunaue ai i nā ʻāpana ʻāpana, kāpī me ka paʻakai a me ka hui ʻana o ka pepa ʻeleʻele, paprika a me ke kinamona. E hoʻomoʻa i nā ʻāpana moa ma nā ʻaoʻao a pau i ka ʻaila ʻaila a hiki i ka ʻeleʻele gula a hoʻokomo iā lākou i loko o kahi pā. Ma ka aila like, brown 2 quinces i loko o ka nui slices me ka hoʻohui o ka 'oki poni onion. E ninini i ka 100 ml o ka wai apple, lawe mālie i ka hui ʻana i kahi ʻeha a wehe i ka wela. Hoʻolahalaha mākou i ka manu a hoʻokomo i ka paila i ka umu ma 180 ° C no kahi o 45 mau minuke. Hiki ke hoʻonui ʻia ka moa me ka quince me ka ʻuala palai a i ʻole nā mea kanu stewed - e lilo ia i mea ʻai maikaʻi loa.
ʻO Pilaf mai nā ʻāina mahana
ʻO kahi meaʻai no ka pilaf me ka quince e hoʻohui i kahi ʻono Caucasian mālamalama i ka papa ʻohana. ʻO kāna mea huna nui he ipu hao a i ʻole kahi pā palai hohonu me kahi lalo mānoanoa. Hoʻomaʻamaʻa ikaika mākou i ka 100 ml o ka ʻaila ʻaila i loko o ia mea a hoʻomoʻi i 500 g o ka puaʻa, ʻoki ʻia i loko o nā cubes nui. E ninini i nā aniani 4 i loko o nā apo hapalua a me ka ʻai me ka ʻiʻo no 5-7 mau minuke. A laila e hoʻohui i nā kāloti grated, e hoʻomau i ka palai no kekahi mau minuke 5-6. A laila, ʻokiʻoki mākou i nā quince 3 medium i loko o nā ʻāpana, e ninini iā lākou i loko o kahi pā palai a ninini i ka wai wela i uhi ʻia i nā mea āpau. E hoʻohui i ka paʻakai, ka pepa, ka coriander a me ka turmeric e ʻono. E uhi i ka pā me kahi poʻi a hoʻomoʻi i ka ʻiʻo ma luna o ka wela wela no 30-40 mau minuke.
I kēia manawa, waiho mākou i 300 g o ka laiki i holoiʻia, kanu i ke poʻo o ke kāleka i loko, e ninini hou i ka wai wela ma nā manamana lima 1-2. Ma ka wela nui, e lawe mai i ka wai i kahi ʻeha, e hoʻemi i ka liʻiliʻi a hoʻokuʻu loa i ka laiki. I ka hopena, e kāpīpī i ka pilaf me ka kumini a hoʻomau no 20 mau minuke ma lalo o ke poʻi.
Mākala Sunny no kaʻiʻo
E kāhāhā i nā mea hoʻonaʻauao home loa me ka quince sauce. E hoʻopiha pono ia i ka ʻiʻo, ka moa a me nā kīʻaha pāʻani. Peel mākou i 3 quinces nui mai ka ʻili paʻakikī, wehe i ke kumu a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi. E ninini iā lākou i loko o kahi kīʻaha me ka lalo mānoanoa, e hoʻohui i 200 ml o ka wai mahana, 1 tsp wai lemon, lau bay a hoʻomoʻi ma lalo o ke poʻi no 20-25 mau minuke mai ka manawa o ka paila. A laila e hoʻomaʻemaʻe pono i ka quince me kahi mea hoʻohui immersion - pono e lilo ka nui i mea mānoanoa. E kau i 2 punetune o ka meli, ka paʻakai, ka pepa, ka coriander a me ka paprika e ʻono. Hoʻihoʻi mākou i ka nuipa i ke ahi, lawe mai i kahi ʻeha a uhi paʻa me kahi poʻi no 15 mau minuke. Ke maʻalili ka quince sauce, hiki iā ʻoe ke lawelawe me nā kīʻaha wela.
Couscous me ka hua
ʻO nā mea kākoʻo i ka papaʻai olakino a me nā hui ʻono ʻokoʻa e mahalo i ka salakeke me ka couscous a me nā hua. E ninini i 300 g o couscous me ka wai e hoʻolapalapa ai, kau i kahi ʻāpana o ka bata, mahu ma lalo o ke poʻi no 5-7 mau minuke.
ʻOki i loko o nā cubes quince, kiwi, ʻalani a me ka mango (hiki ke hoʻohui ʻia nā huaʻai i nā ʻano like ʻole). E hoʻohui i ka couscous i hoʻomākaukau ʻia a me nā hua ʻoki i loko o kahi pahu. Hoʻohui i nā raspberry. ʻO ka saladi me ka meli a hoʻonani me ka basil. Keu a ka 'ono!
Pie e pili ana i nā blue blues
ʻO ka hoʻomoʻa ʻana me ka quince, nā pai nō hoʻi, lilo i mea ʻike maka. E kuʻi i ka hua me 50 g kō, 100 g pata i palupalu a me kahi pinana vanilla. E ninini i 200 ml o ka waiū mehana, e ninini i 500 g palaoa me 2 tsp o ka hū maloʻo, e kāwili i ka palaoa. Hāʻawi mākou i hoʻokahi hola e ulu i ka wela, a laila hamo mākou iā ia me ko mākou mau lima a waiho iā ia e hoʻomaha no kekahi hapalua hola. E ʻokiʻoki i 2 mau quinces waena i mau ʻāpana, kālua i ka waiūpata, e hoʻomoʻi i 2 punetēpō o ke kō a me 1 punetune o ka wai lemon, kū i ke ahi a palupalu loa.
Hoʻopili mākou i ka palaoa i loko o kahi pā palai, hana i nā ʻaoʻao nani a hoʻopiha iā ia me ka hoʻopiha ʻana o ka quince. E hamo i 50 g pata, 3 punetēpō o ka palaoa a me kō, 2 punetēpō o nā walnuts i ʻoki ʻia. Hoʻopiha kūlike i ka quince me ka hua i hopena ʻia a hoʻokomo i ka punahelu i ka umu ma 200 ° C no ka hapalua hola. Mākaukau ka ʻai quince pie no ka tī!
ʻO Marmalade ma kahi o nā wikamina
E hauʻoli nā meaʻono a Quince i nā meaʻono. Akā ʻaʻole ia he ʻono wale nō, akā maikaʻi nō naʻe. Peel a me nā kumu nui o 3 quinces, ʻokiʻoki i mau ʻāpana nui. Hoʻopili mākou i ka lemona me ka wai e hoʻolapalapa a ʻokiʻoki iā ia i 4 mau ʻāpana. E hoʻokomo i nā mea āpau i loko o ka ipu, ninini 500 ml o ka wai a kuke no ka hapalua hola. A laila wehe mākou i ka lemon, ninini i 400 g o ke kō ma luna o ka quince a kuke no 1.5 mau hola, e hoʻowali me kahi spatula lāʻau. ʻO ka hopena e like me Jam. E hoʻomaʻemaʻe iā ia me ka mea kāwili i kahi kūlike a paila iā ia i ka wela haʻahaʻa no 20 mau minuke. Ninini ʻia ka nuipaʻa wela i loko o kahi puna aniani hohonu, hoʻohaʻahaʻa ʻia a waiho ʻia no 10-12 mau hola i ka mahana o ka lumi. ʻO kēia ka lawa o ka manawa no ka freeze o ka marmalade. A laila hiki iā ʻoe keʻokiʻoki i loko o nā cubes a ʻolokaʻa i ke kō.
Inā ʻaʻole ʻoe i hoʻomoʻa e kuke i kekahi mea mai ka quince aku, ua hiki i ka manawa e hoʻoponopono i kēia haʻalele ʻana. E hoʻoulu ʻia e ko mākou mau manaʻo a hana i kāu hui ponoʻī. E nānā no nā papa hana hoihoi hou aʻe ma ka puka kukeʻai "ʻAi mākou ma ka home". A haʻi mai iā mākou e pili ana i kāu ipu quince punahele i nā ʻōlelo. Ke kakali nei mākou i kāu mau palapala inoa kau inoa.