Contents
Ua ʻike anei ʻoe i nā wāwae o ka moa e kū mālie ma ke kihi o kou maka? A laila, i ka huli o kahi kiʻi āu e ʻakaʻaka ai me ka leo nui, ua maopopo leʻa! He mau mimiko kou a ʻike ʻia lākou i nā mea hou aku.
Pēlā wau e ʻike ai ʻaʻole i piha ka ʻelua makahiki i koʻu ʻili. Ua nalowale ʻo elastin (1) a me collagen iā ia.
I kēia manawa pono ʻoe e ʻike i ka lapaʻau anti-kūnewa kūpono. Hoʻohui ʻia, ʻaʻole hou aku nā kalima anti-wrinkle mai nā mana nui i piha me nā kemika. Hilinaʻi mākou i ka maikaʻi anti-wrinkles kūlohelohe, e haku iā ʻoe iho a i ʻole e hoʻohana wale.
1 - ʻAila Argan
ʻO ia ka aila mea kanu kūlohelohe i koi nui ʻia e hakakā i nā wrinkles a hydrate i ka ʻili.
"Rich i nā antioxidants, pale ia i ka helehelena o nā wili. Komo koke ia i ka epidermis. E hoʻoulu hou ia a ʻoluʻolu i ka ʻili maloʻo. ” (2)
Ua hoʻohana ʻia kēia aila mea kanu no nā makahiki he mau kaukani e nā wahine hikina. Kōkua ka aila Argan i ke kūʻē ʻana i ka ʻelemakule o ka ʻili a hānai iā ia i ka hohonu.
Hoʻohana ʻia ia i ke kakahiaka a me ke ahiahi e like me nā moisturizer.
Hoʻohui ʻia me ka pālolo ʻōmaʻomaʻo, i ʻike ʻia no ka anti-wrinkle a me ka hoʻomaʻemaʻe ʻana i nā waiwai, a me kahi wai wela, hiki iā ʻoe ke hana i kahi pale kūnewa kūnewa.
2 - keʻokeʻo hua manu
Hoʻohana ʻia ia ma ke ʻano he mask. Loaʻa nā hua a me ka aila ʻoliva i loko o kāu kīʻaha?
Danny!
ʻO ia ka mea kōkua anti-wrinkle maʻalahi e loaʻa a ʻo ka wikiwiki e hoʻololi. E hoʻokaʻawale i ke keʻokeʻo mai ka yolk, e kuʻi iā ia e hana i kahi hua, e hoʻohui i kahi teaspoon o ka aila ʻoliva a kau pono i kou alo ma kahi o iwakālua mau minuke.
Kōkua nā waiwai o ka hua keʻokeʻo i ka ʻili kelehe a hoʻomaʻemaʻe i kou ʻili.
3 - Loio
Eia hou, e like me ka hua keʻokeʻo, maʻalahi kēia hua e komo a hoʻohana. ʻAʻole wale ia e koi ʻia ma ke ʻāpana o ka papaʻai kaulike, akā maikaʻi loa ia no ka hōʻemi ʻana i kou mau mimiki liʻiliʻi, hoʻomaʻemaʻe i kahi helu o nā toxins a hoʻonui i ka elastis o kou ʻili.
"Wikamina B, C, K, […] calcium, magnesium, phosphorus, potassium, a pēlā aku, polyphenol me kahi hopena antioxidant" (3). Maikaʻi ʻo Avocado no ka hakakā ʻana i ka ʻelemakule o kou ʻili.
Pākuʻi ʻia e hana i kahi paʻi homogeneous, ua lawa ia e hohola ma luna o kou alo no ka hapalua hola, hoʻokahi manawa i ka pule.
4 - kaʻailaʻaila a me ka pālolo
E huki mau mai kāu kīhini kīʻaha a lawe i ka aila ʻoliva, ʻoi aku ka wahine puʻupaʻa keu. Piha kēia aila i nā pono no ke olakino, lauoho, kui a he anti-wrinkle kūlohelohe hoʻi ia.
Hoʻohui ʻia me kahi hua moa a i ʻole ka lemona, i loko o kahi lomilolo kūloko a i ʻole he mask, e kupu hou aʻe kou ʻili, paʻa a ʻālohilohi hoʻi.
Hoʻohui ʻia me ka pālolo ʻōmaʻomaʻo, me ka hoʻohui ʻia o nā aila ʻoliva maoli a me nā moisturizers, exfoliate ʻoe a hoʻomaʻemaʻe i kou ʻili.
Kōkua ka exfoliation i ka hoʻoulu ʻana i ke koko a hemo i kou ʻili i ka ʻili make. No laila nā moisturizers e like me ka aila ʻoliva komo maikaʻi i kou ʻili.
5 - Kāloti a me kaʻuala
ʻO kahi puree liʻiliʻi e like me ka pēpē a mākaukau kou pale pale anti-wrinkle i lawe mau ʻia mai ke kīʻaha! E hoʻohui i kahi paʻi māmā o ka soda bakena a na kēia mask e lawe iā ʻoe i nā pōmaikaʻi anti-wrinkle āpau: ka hoʻoulu ʻana i ka collagen o kou ʻili a me ka hoʻomaʻemaʻe.
ʻO ia ka haki ʻana o collagen (4) e hana nei i nā wrinkle, ʻo ka huaora A i loko o ke kāloti e kōkua i kou ʻili e hana i kēia mea pono a loaʻa maoli i ka ʻili. Mahalo kaʻuala i kāna starch kōkua i ka standardize iā ia.
ʻO ka hopena, e hoʻomāliʻiliʻi ʻia kou ʻili, plumped a maikaʻi ʻoe ke nānā aku.
6 - kaʻaila niu
E like me ka aila Argan, ʻo ka aila niu kahi bet paʻa no ka ʻili anti-kūnewa. Hana pono nā wikamina A a me E i loko o ka aila niu i nā laina maikaʻi a me nā ʻalalā e ka paʻa ʻana i ka ʻili.
Hana ia i kahi pale e pale ai i ka ʻili mai nā microbes a me nā huhū kūwaho. Mālama ia i ka hydration maikaʻi o ka ʻili. E noi i ke ahiahi ma mua o ka hiamoe no ka lomilomi.
7 - Mele
Hoʻohana ʻia ia mai ka wanaʻao o ka manawa ma ke ʻano he huahana cosmetic kūlohelohe. Kūʻē i nā wrinkle, no ka hydration, antioxidant a me ka pale ʻana i nā radical free, hakakā ka meli i nā hopena o ka manawa ma ka ʻili.
ʻAʻole like nā honeys. No laila, e hōʻoia i ka lawa ʻana o kāu waiwai antioxidant, "ʻOi aku ka nui o nā honeys pouli: ʻoi aku ka kiʻekiʻe o kā lākou ʻike antioxidant ma mua o nā honeys māmā." (5)
Hoʻohana wale ʻia e ka ʻānai ʻana i ka ʻili a i ʻole hui ʻia me ka waiū, lemona, aila ʻoliva, hua manu a i ʻole nā ʻoma, hoʻomohu ia, hoʻomāmā a hoʻopaʻa i nā pores.
8 - ʻO nā aila anti-kūnewa ʻokoʻa
He kuleana nui nā aila nui i kāu hakakā i kēlā me kēia lā no ka ʻili hou a me ka ʻālohilohi.
Hoʻohui ʻia kekahi mau kulu o ia mea me kahi mau kulu o ia mea, hoʻohui ʻia i kahi pālolo liʻiliʻi, i kahi aila mea kanu a i ʻole i kahi kumu o ka moisturizer kūleʻa, ʻūpī ʻoe a noi i ka lomilomi.
Hoʻokumu ʻoe i kāu ʻili i kēlā me kēia lā a i ʻole mask iā ʻoe iho i kēlā me kēia pule.
Pono nā aila pono i nā mea kūpili kūpoko kūpona i loko o kāu keʻena lumi ʻauʻau.
Eia kahi papa inoa o nā aila pono kūpono no kāu hana anti-kūnewa:
- ʻO Cistus Ladaniferous (cistus ladaniferus): pale, hoʻoponopono, hakakā me ka nele o ka lahilahi, holoi i nā wili.
- palmarosa : kōkua i ka maikaʻi o ka paʻa o ka ʻili, hoʻomaikaʻi hou i nā pūnaewele a ʻoluʻolu loa kona ʻala.
- lemona : Hemolele no ka holoi ʻana i nā kiko makahiki, hoʻonāukiuki i ke kahe o ke koko a me ka ʻili i ʻōlinolino. ʻLelo Aʻo: e hoʻohana wale i ke ahiahi a mai hōʻike iā ʻoe iho i ka lā ma hope o ka noi.
- Carrot : anti-kūnewa, hopena glow olakino a hui maikaʻi loa me ka aila pono ylang-ylang
- ylang-ylang : Hoʻohui pinepine ʻia me ka aila mea kanu e hoʻoulu, hoʻoponopono a hoʻōla hou i ka ʻili puʻupaʻa a maloʻo.
9 - Ka anti-wrinkle kūlohelohe ʻoi loa o ka honua
Hoʻopau wau i kēia papa inoa o nā anti-wrinkle kūlohelohe me ka mea aʻu e makemake nui ai. ʻO ia ka maʻalahi a maʻamau hoʻi: ka maʻemaʻe o ke ola.
ʻAʻole mākou e hana hou, pono mākou e inu! Nui ka wai e hoʻopulu iā ʻoe a hydrate i kou ʻili, akā me ke kī ʻōmaʻomaʻo he antioxidant maikaʻi loa a me anti-ʻelemakule.
ʻAi i nā huaʻai a me nā lau, nā iʻa keʻokeʻo, a me nā iʻa. Palekana i kou ʻili i kēlā me kēia lā akā ʻoi aku ka nui mai ka lā mai.
ʻO ka lā kekahi o nā kumu mua i ka ʻelemakule o ka ʻili, no laila e hoʻohana i nā mālama palekana āpau a waiho iā ʻoe iho i ka malu ma lalo o kahi parasol a i ʻole pāpale e hoʻohui i kāu lapaʻau.
Hōʻalo i nā kūpaka i nā kumu kūʻai āpau, luku ia i nā pūnaewele a hana ia me he mea hōʻeleu o ka ʻelemakule ʻili. ʻO ka waiʻona i ka nui a me ke kiʻekiʻe pinepine e hōʻino i kou ʻili e like me ka nui.
ʻO ka hope, hiamoe! ʻO ka hiamoe piha ʻana i ka pō e kōkua i kou ʻili e hoʻohou a mālama i kahi ʻili hou.
He aha kāu e hoʻomanaʻo ai,
ʻIke pinepine ʻia nā anti-wrinkle kūlohelohe i loko o kāu lumi kīʻaha kīhini a i ʻole ka lua.
ʻO nā aila mea kanu kūlohelohe e like me ka aila Argan, ka ʻaila ʻoliva a i ʻole ka aila niu i hoʻohana ʻia no nā kenekulia e nā wahine a puni ka honua e mālama a hoʻonani i ko lākou ʻili.
Hoʻopili pū ʻia me nā aila kūpono, he mau lāʻau lapaʻau anti-wrinkle kūlohelohe lākou.
Mai hoʻonele iā ʻoe iho e mālama iā ʻoe iho me ka ʻole o ka haki ʻana i ka panakō. Akā ʻaʻohe hopena e maikaʻi ke ʻole ʻoe i kahi nohona olakino e kōkua i kou ʻili a me kou kino e kū i nā hopena o ka manawa.